Vitality Health Centre

Vitality Health Centre a multidisciplinary centre focused on optimal health and wellbeing

Vitality Health Centre is a group of health professionals who believe that the journey to optimal health and wellbeing can be an exciting adventure undertaken with a sense of teamwork. We feel that the healing process encompasses all aspects of self, inclusive of mind, body and spirit. We see each individual as unique and are passionate about exploring new and innovative ways of healing whilst dra

wing on a wealth of existing knowledge and experience. The services provided at Vitality Health Centre include:

Acupuncture

Herbal Medicine

Massage

Bowen

Bioenergetic Medicine

Oesteopathy

Naturopathy

Chiropractic

Kinesiology

BioEnergetic Therapist and Counsellor

Do you feel like you’re always rushing into your evening routine and trying to catch yourself? Check out this 2 minute w...
05/08/2025

Do you feel like you’re always rushing into your evening routine and trying to catch yourself?

Check out this 2 minute wind down routine from our chiropractor Dr Bilal Adhami that can help reset your mind and body to tackle those evening tasks ahead or set you up for a good night rest.

Welcoming this year our new Naturopath Rosie Mingay. If you’re a regular at southpoint tuggergnong you may have seen her...
04/08/2025

Welcoming this year our new Naturopath Rosie Mingay.

If you’re a regular at southpoint tuggergnong you may have seen her face at GoVita too. She has been a lovely new addition to the our team.

Rosie is available for face to face and online appointments

Click the link to go directly for bookings- https://rosie-naturopathy.simplecliniconline.com/diary

INTRODUCING Our new bed. We already loved our LED red light bed that pe*****ted 8-10mm deep into the skin cells.  Now wi...
12/06/2025

INTRODUCING Our new bed.

We already loved our LED red light bed that pe*****ted 8-10mm deep into the skin cells. Now with Infrared, the lights pe*****te deeper into the skin for amplified results - Stimulates blood circulation and metabolism. Anti-inflammatory and physical therapy. You may even work up a little sweat.

It also has Bluetooth connectivity so you can drift away listening to your favourite track or even meditation.

Bookings available online via our website link.

Mothers Day is approaching and we all know mums can do with a little time out and self care. Gift cards available sessio...
05/05/2025

Mothers Day is approaching and we all know mums can do with a little time out and self care. Gift cards available sessions for LED Red light therapy bed, infrared sauna and our AirPod hydroxy chamber.

Call us on 02 6162 4102, comment below or send us a DM.

As we approach the end of the year, it’s a great time to prioritise our health and set ourselves up for a strong finish ...
26/11/2024

As we approach the end of the year, it’s a great time to prioritise our health and set ourselves up for a strong finish to 2024.

We are offering all new and exisiting clients the following wellness specials.

- 60 min hyperbaric oxygen airpod sessions - $60
- Infrared sauna sessions $35. (Programs are between 30-55min).

Bookings available online or call us on 02 6162 4102

A handful of spots left for our therapeutic recovery machines and supplements picks
15/11/2024

A handful of spots left for our therapeutic recovery machines and supplements picks

After a busy weekend, it’s back to work and what better way to prioritise my health and starting the week right with oxy...
14/10/2024

After a busy weekend, it’s back to work and what better way to prioritise my health and starting the week right with oxygen therapy. Added bonus of being able to get work down in the AirPod too.

Did you know ? Every day about 7 billion sales in our bodies wear out and must be replaced without oxygen. Our bodies cannot build these new cells. Insert oxygen therapy to help you out.

New clients 60 mins $70
Exisiting clients 60 mins $80
Bookings via the link in our bio

Want to learn how a healthy spine can transform your life, improve your immune system, physical and emotional state and ...
08/10/2024

Want to learn how a healthy spine can transform your life, improve your immune system, physical and emotional state and add more quality to your life ?

Our resident chiropractor Dr Bilal Adhami is offering free spine health checks on Wednesday 16th October, 11am 1:30pm. Booking via https://bit.ly/HSW2024 or scan the QR on the image.

Important Notice: Closing early today. We are not open tomorrow, therefore we will be available back from Monday. Email,...
23/08/2024

Important Notice: Closing early today. We are not open tomorrow, therefore we will be available back from Monday. Email, DM or call and leave a voice message. Regards, VHC Team

It has been great seeing the machine's busy these past weekends and we have a few spots left for this coming Saturday. K...
12/08/2024

It has been great seeing the machine's busy these past weekends and we have a few spots left for this coming Saturday.

Keep an eye out for our stories on available appointments or jump online to book your appointment.

Don't forget you can also come in to pick up supplements. See you on Saturday!

Experience the revolutionary AirPod Hydroxy therapy, harnessing the power of hydrogen and oxygen under precise pressure ...
01/08/2024

Experience the revolutionary AirPod Hydroxy therapy, harnessing the power of hydrogen and oxygen under precise pressure settings to enhance your health and vitality effortlessly.

Benefits of AirPod Hydroxy Therapy:

🌿 Prevention of lifestyle-related diseases
⏳ Anti-aging benefits
🩹 Rapid inflammation reduction & pain relief
💪 Fast-track fatigue & muscle recovery
🏥 Advanced wound healing and post-operative repair
😴 Deepened sleep cycle
🌬️ Reduction in oxidative stress & removal of harmful ROS
😌 Stress reduction
🧠 Enhanced mind clarity, concentration & memory
🧬 DNA, RNA, and cellular protection for 60 trillion cells
Dr. Joseph Mercola: "Hydrogen is shown to benefit every organ of the body, mitigating the effects of oxidative stress and inflammation."

Therapy Options:

60-Minute Sessions (General): Ideal for overall health and well-being.
90-Minute Sessions (Recovery): Recommended for injury, illness, or surgery recovery.
Pricing and Packages:

60-Minute Sessions:
Single session: $80
3 sessions: $160
5 sessions: $320
10 sessions: $640

90-Minute Sessions:
Single session: $110
3 sessions: $220
5 sessions: $440
10 sessions: $880

Oxygen: The Vital Ingredient: Our bodies thrive on oxygen, and AirPod Hydroxy therapy enhances oxygen delivery to promote healing, reduce inflammation, and fight infection.

Common Issues Alleviated:

🛌 Tiredness & exhaustion
🤔 Lack of focus and mental clarity
✈️ Prolonged jet lag
🏋️ Slow muscle recovery
🩹 Slow wound healing
🚫 Compromised natural healing ability
Experience Next-Level Healing: The AirPod Hydroxy therapy combines oxygen and hydrogen under precise pressure settings, delivering unparalleled health benefits and rejuvenation.

Don't Settle for Ordinary Wellness – Experience AirPod Hydroxy Therapy Today! Contact us to book your session and embark on a journey to optimal health and vitality.

💧

30/07/2024

Dr Bilal Adhami is our passionate chiro who loves helping people upgrade their health beyond expectations!

Bring a friend and come along to his FREE Dinner with the Doc and learn how he can help you and enjoy a free pizza for your time. Seats are VERY LIMITED, register now.

When: Monday 5th August
Time: 6pm to 7pm
Where: Arnold Ribs & Pizza - 3/146 Reed St N, Greenway ACT 2900

Register at 👉bit.ly/DwDCanberra

Address

Unit 22, 146 Corner Of Scollay Street And Reed St North
Greenway, ACT
2900

Opening Hours

Monday 9am - 5:30pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+61261624102

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