The Sport and Health Clinic

The Sport and Health Clinic Changing the way you see Chiropractic Treatment & Physical Therapy. See us for customised treatment plans, muscle and joint pain relief and rehabilitation.

Welcome to the Sport and Health Clinic. The Sport and Health Clinic will change the way you see Chiropractic Treatment and Physical Therapy. We provide joint and muscle pain relief as well as education to prevent future injury. Applying evidence based treatment and exercise programs, we will work with you to customise a treatment plan that you can be confident in and suits your lifestyle. Centrall

y located in a brand new facility in Gregory Hills, we are only minutes away from Harrington Park, Narellan, Oran Park, Leppington, Camden, Mount Annan, Catherine Field and Campbelltown. We have access to the latest equipment and techniques to ensure you receive the best possible treatment. We aim to deliver exceptional results with your health being our top priority. We know that pain and injury can impact your quality of life. We are here to help and you can count on the professionals at The Sport and Health Clinic.

We are excited to announce Remedial Massage will be available soon at The Sports & Health clinic Gregory hills.❤️Relievi...
13/07/2022

We are excited to announce Remedial Massage will be available soon at The Sports & Health clinic Gregory hills.❤️

Relieving the pain, tension, stress and soreness related to your day-to-day activities.

Remedial Massage is aimed at reducing the effects of your injury and allowing you to enjoy a healthier lifestyle.

Bookings opening soon!
Stay tuned 👌

www.sportandhealthclinic.com.au

Suite 2107 31A Lasso Rd, Gregory Hills NSW 2567
hello@tshc.com.au
0405 096 572

Dry needling is a very efficient way of relaxing muscles, reducing pain, increasing range of motion and reliving pain. T...
02/07/2022

Dry needling is a very efficient way of relaxing muscles, reducing pain, increasing range of motion and reliving pain.

The needles are inserted into specific points on the muscles.

When inserted these tiny needles stimulate nerves that causes the muscle to relax.

Book now !
www.sportandhealthclinic.com.au

Suite 2107 31A Lasso Rd, Gregory Hills NSW 2567
hello@tshc.com.au
0405 096 572

19/06/2022

Shoulder rehab exercises are essential to functional recovery after a shoulder injury or surgery.

The goal of shoulder rehab exercises is to restore the active and passive range of motion, strengthen weakened muscles, and gain stability around the joint.

When shoulder rehab exercises are done properly and consistently significant pain and dysfunction can be corrected

Book now !
www.sportandhealthclinic.com.au

Suite 2107 31A Lasso Rd, Gregory Hills NSW 2567
hello@tshc.com.au
0405 096 572

Chiropractic adjustments are a first-line treatment for acute lower back pain. Book with us as soon as possible to recei...
17/06/2022

Chiropractic adjustments are a first-line treatment for acute lower back pain.

Book with us as soon as possible to receive spinal manipulation and adjustment that may provide rapid effective relief and successful treatment of your back pain.

Book now !
www.sportandhealthclinic.com.au

Suite 2107 31A Lasso Rd, Gregory Hills NSW 2567
hello@tshc.com.au
0405 096 572

Have you tried cupping therapy ? There are a number of benefits including..-Release scar tissue and fascial adhesions.-R...
10/06/2022

Have you tried cupping therapy ?

There are a number of benefits including..

-Release scar tissue and fascial adhesions.
-Reduce painful trigger points.
-Improve circulation, blood and lymph circulation.
-Relieve pain.
-Promote mobility and range of motion.
-Improves mature scars.
-Decrease toxins.

Dr. George Diab & his team can help you start healing today.

Book now !
www.sportandhealthclinic.com.au

Suite 2107 31A Lasso Rd, Gregory Hills NSW 2567
hello@tshc.com.au
0405 096 572

10/06/2022

Our hands-on approach targets and relaxes soft tissues in specific areas. This allows us to safely administer spinal or joint adjustment/manipulation, resulting in more effective treatment.

Dr. George Diab & his team can help you start healing today.

Book now !
www.sportandhealthclinic.com.au

Suite 2107 31A Lasso Rd, Gregory Hills NSW 2567
hello@tshc.com.au
0405 096 572

Your neck is the most vulnerable part of your spine. Not only does it support the weight of your head and permit head ro...
03/06/2022

Your neck is the most vulnerable part of your spine. Not only does it support the weight of your head and permit head rotation, but has to also allow the free flow of nerve impulses to the rest of your body.

Chronic neck and shoulder pain can result from a number of everyday activities including sitting at a desk all day at work, looking down at your phone or sleeping in an awkward position.

Dr. George Diab & his team can help you start healing today.

Book now !
www.sportandhealthclinic.com.au

Suite 2107 31A Lasso Rd
Gregory Hills NSW 2567

hello@tshc.com.au
0405 096 572

28/05/2022

Resistance bands certainly aren't as intimidating as heavy weights at the gym, yet they bring on similar results. Honestly, they don't get enough credit.

Resistance band exercises for legs even let you strengthen while you stretch out tight or sore muscles.

Another reason why we love them: If you're new to strength training or just getting back into your groove, they'll give you just the right amount of a challenge while helping you nail down any given exercise before progressing to harder variations.

Similar to weight training, doing resistance band exercises will help you improve your strength and can also help you recover from or prevent injury and is great for rehabilitation.

The simplest tasks can seem difficult when your knees or legs are causing you pain. Luckily, chiropractic treatment for knee and leg pain is safe and effective.

Dr. George Diab & his team are here to help 🙏

Book now !

0405 096 572
www.sportandhealthclinic.com.au

Suite 2107 31A Lasso Rd
Gregory Hills NSW 2567

hello@tshc.com.au

The simplest tasks can seem difficult when your knees or legs are causing you pain. Luckily, chiropractic treatment for ...
25/05/2022

The simplest tasks can seem difficult when your knees or legs are causing you pain. Luckily, chiropractic treatment for knee and leg pain is safe and effective.

Dr. George Diab & his team can help you start healing today. Their training allows them to provide a number of therapeutic treatments including adjustments.

Book now !

www.sportandhealthclinic.com.au

Suite 2107 31A Lasso Rd
Gregory Hills NSW 2567

hello@tshc.com.au
0405 096 572

Dry Needling is a process which involves the insertion of acupuncture needles into muscles in order to alleviate pain an...
20/05/2022

Dry Needling is a process which involves the insertion of acupuncture needles into muscles in order to alleviate pain and stimulate healing.

Generally this technique is used in the treatment of injuries and their associated pain.

The needle is inserted directly into the myofacial trigger point which acts to increase circulation and thus speed up the repair of the surrounding tissue, increase circulation and remove scar tissue.

Book now !

www.sportandhealthclinic.com.au

Suite 2107 31A Lasso Rd
Gregory Hills NSW 2567

hello@tshc.com.au
0405 096 572

The suction created by the cups improves circulation in the region where they are inserted. The increased blood flow to ...
19/05/2022

The suction created by the cups improves circulation in the region where they are inserted. The increased blood flow to that location can help in muscle relaxation and cell healing.

Cupping is used to treat arthritis in the affected joints. Cupping improves blood flow and movement, making it an excellent treatment for rheumatism, stiff necks, and shoulders.

Book now !

www.sportandhealthclinic.com.au

Suite 2107 31A Lasso Rd
Gregory Hills NSW 2567

hello@tshc.com.au
0405 096 572

Address

31 Lasso Road
Gregory Hills, NSW
2557

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Saturday 9am - 2pm

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