Chiropractic Life Grenfell

30/07/2025

Reminder: IMMUNITY HACKS WORKSHOP TOMORROW
Seats still available!

Join our FREE workshop with Dr Cristian Palma (Chiropractor) and discover how to boost your immunity & combat the winter bugs. This workshop is packed with practical tips and strategies that can help you boost your immunity and enjoy a healthier, more energetic life!

Dr. Cristian will cover:
✅ The ins and outs of the immune system
✅ What does poor immunity look like
✅ Why is our immunity suffering
✅ The 6 hacks to boost your immunity, naturally

📅 WHEN: Thursday, 31st July at 6:30pm
📌 WHERE: Chiropractic Life Cowra, 44 Macquarie Street, Cowra NSW
🎟 Cost: FREE!
🔗 Limited spots available - register for you and a friend here:

Are you someone who always has the sniffles or suffers from allergies? Join our workshop to hack your immunity and improve your health!

28/07/2025

Reminder: IMMUNITY HACKS WORKSHOP TONIGHT!
Seats still available
Register via the practice (02) 5325 2802 or the link below.

Are you someone who always has the sniffles or suffers from allergies?
Do you have low energy or wish you had more zest for life?

Join our FREE workshop with Dr Cristian Palma (Chiropractor) and discover how to boost your immunity & combat the winter bugs. This workshop is packed with practical tips and strategies that can help you boost your immunity and enjoy a healthier, more energetic life!

Dr. Cristian will cover:
✅ The ins and outs of the immune system
✅ What does poor immunity look like
✅ Why is our immunity suffering
✅ The 6 hacks to boost your immunity, naturally

📅 WHEN: Monday, 28th July at 6pm
📌 WHERE: Chiropractic Life Grenfell, 59 Main Street Grenfell, NSW
🎟 Cost: FREE!
🔗 Limited spots available - register for you and a friend here:
https://www.eventbrite.com.au/e/immunity-hacks-free-workshop-grenfell-tickets-1502168399119

27/07/2025

Always feeling run down? 😩 This could be why (and it's not just burnout) ...

👉 Gut issues
🧠 Brain fog
😪 Constant colds
😴 Fatigue..these are all warning signs.

And guess what connects them?

Chronic stress + spinal misalignment = a tired, overwhelmed immune system.

Join our FREE workshop with Dr Cristian Palma (Chiropractor) and discover how to boost your immunity & combat the winter bugs. This workshop is packed with practical tips and strategies that can help you boost your immunity and enjoy a healthier, more energetic life!

Dr. Cristian will cover:
✅ The ins and outs of the immune system
✅ What does poor immunity look like
✅ Why is our immunity suffering
✅ The 6 hacks to boost your immunity, naturally

📅 WHEN: Thursday, 31st July at 6:30pm
📌 WHERE: Chiropractic Life Cowra, 44 Macquarie Street, Cowra NSW
🎟 Cost: FREE!
🔗 Limited spots available - register for you and a friend here:
https://www.eventbrite.com.au/e/immunity-hacks-free-workshop-cowra-tickets-1502169542539

26/07/2025

Always feeling run down? 😩 This could be why (and it's not just burnout) ...

👉 Gut issues
🧠 Brain fog
😪 Constant colds
😴 Fatigue..these are all warning signs.

And guess what connects them?

Chronic stress + spinal misalignment = a tired, overwhelmed immune system.

Join us this Monday at our FREE workshop with Dr Cristian Palma (Chiropractor) and discover how to boost your immunity & combat the winter bugs. This workshop is packed with practical tips and strategies that can help you boost your immunity and enjoy a healthier, more energetic life!

Dr. Cristian will cover:
✅ The ins and outs of the immune system
✅ What does poor immunity look like
✅ Why is our immunity suffering
✅ The 6 hacks to boost your immunity, naturally

📅 WHEN: Monday, 28th July at 6pm
📌 WHERE: Chiropractic Life Grenfell, 59 Main Street Grenfell, NSW
🎟 Cost: FREE!
🔗 Limited spots available - register for you and a friend here:
https://www.eventbrite.com.au/e/immunity-hacks-free-workshop-grenfell-tickets-1502168399119

25/07/2025

Your nervous system is the real boss.
If your spine is misaligned, it can interfere with how your brain and body communicate - and that includes your immune response.

When your nervous system breaks down, so does your immunity.
💥 Keep your spine healthy. Keep your body strong.

Are you someone who always has the sniffles or suffers from allergies?
Do you have low energy or wish you had more zest for life?

Join our FREE workshop with Dr Cristian Palma (Chiropractor) and discover how to boost your immunity & combat the winter bugs. This workshop is packed with practical tips and strategies that can help you boost your immunity and enjoy a healthier, more energetic life!

Dr. Cristian will cover:

✅ The ins and outs of the immune system
✅ What does poor immunity look like
✅ Why is our immunity suffering
✅ The 6 hacks to boost your immunity, naturally

📅 WHEN: Monday, 28th July at 6pm
📌 WHERE: Chiropractic Life Grenfell, 59 Main Street Grenfell, NSW
🎟 Cost: FREE!
🔗 Limited spots available - register for you and a friend here:
👉 https://www.eventbrite.com.au/e/immunity-hacks-free-workshop-grenfell-tickets-1502168399119

25/07/2025

Your nervous system is the real boss.
If your spine is misaligned, it can interfere with how your brain and body communicate - and that includes your immune response.

When your nervous system breaks down, so does your immunity.
💥 Keep your spine healthy. Keep your body strong.

Are you someone who always has the sniffles or suffers from allergies?
Do you have low energy or wish you had more zest for life?

Join our FREE workshop with Dr Cristian Palma (Chiropractor) and discover how to boost your immunity & combat the winter bugs. This workshop is packed with practical tips and strategies that can help you boost your immunity and enjoy a healthier, more energetic life!

Dr. Cristian will cover:

✅ The ins and outs of the immune system
✅ What does poor immunity look like
✅ Why is our immunity suffering
✅ The 6 hacks to boost your immunity, naturally

📅 WHEN: Thursday, 31st July at 6:30pm
📌 WHERE: Chiropractic Life Cowra, 44 Macquarie Street, Cowra NSW
🎟 Cost: FREE!
🔗 Limited spots available - register for you and a friend here:
👉 https://www.eventbrite.com.au/e/immunity-hacks-free-workshop-cowra-tickets-1502169542539

23/07/2025

🙌 Tonight's Workshop 🙌
📣 The Big C 🎗️
🗓 Thursday, July 24th 2025 @ 7:00pm
📍 Chiropractic Life Cowra, 44B Macquarie St, NSW, 2794

Reserve your seat today by visiting our front desk, or calling our team on 02 6344 1119, or simply message our page 😁
Can't wait to see you there for this incredible F R E E Workshop 🙌

22/07/2025

We’re Hiring!
Chiropractic Assistant
Cowra & Canowindra

Are you a take-charge admin professional with a heart for community and a no-fuss approach to getting things done? Are you confident, and ready to lead with purpose in a role that truly matters?

We're looking for a self-motivated Chiropractic Assistant who isn’t afraid to roll up their sleeves and bring structure, energy, and leadership to a growing practice. If you’re ready to be the right-hand support to a chiropractor seeking a motivated wing-woman (or wing-man!), this role is for you.

Please apply via Seek:
https://www.seek.com.au/chiropractic-assistant-jobs/in-cowra?jobId=85923776&type=standard

18/07/2025

We'd love to have you along to one of our upcoming health talks with Dr Cris! Check out the link below 👇

📌 https://www.eventbrite.com/cc/cowra-upcoming-workshops-3231529

18/07/2025

We'd love to have you along to one of our upcoming health talks with Dr Cris! Check out the link below 👇

📌https://www.eventbrite.com/cc/grenfell-upcoming-workshops-3870793

09/07/2025

👇 WORKSHOP Thursday 17th of July👇
📣 EMF*D 🛜
🗓 Thursday, July 17th 2025 @ 7:00pm
📍 Chiropractic Life Cowra, 44B Macquarie St, NSW, 2794

Reserve your seat today by visiting our front desk, or calling our team on 02 6344 1119, or simply message our page 😁
Can't wait to see you there for this incredible F R E E Workshop 🙌

09/07/2025

🙌 Tonight's Workshop 🙌
📣 Toddler Taming 👶
🗓 Thursday, July 10th 2025 @ 7:00pm
📍Chiropractic Life Cowra, 44 Macquarie Street, Cowra

Reserve your seat today by visiting our front desk, or calling our team on 02 6752 8325, or simply message our page 😁
Can't wait to see you there for this incredible F R E E Workshop 🙌ie

09/07/2025

🙌 Tomorrows Workshop 🙌
📣 Toddler Taming 👶
🗓 Thursday, July 10th 2025 @ 7:00pm
📍Chiropractic Life Cowra, 44 Maquarie street, Cowra

Reserve your seat today by visiting our front desk, or calling our team on 02 6752 8325, or simply message our page 😁
Can't wait to see you there for this incredible F R E E Workshop 🙌

04/07/2025

📣 SCOLIOSIS & EARLY DETECTION
Scoliosis often goes unnoticed but early detection can make a big difference in how it’s managed. Scoliosis doesn’t always mean surgery - especially when it’s detected and managed early.

Could you or someone you care about benefit from a spine check?

Join us for our final FREE informative workshop this Monday with Dr Cristian Palma (chiropractor), as he shares important insights on scoliosis and how to manage it at any age.

During this webinar, Dr. Cristian will cover:
✅ What scoliosis is and how it affects the body.
✅ Signs and symptoms to watch out for.
✅ The importance of early detection and intervention.
✅ Various treatment options, including chiropractic care.
✅ Tips for managing scoliosis and improving quality of life.

📅 WHEN: Monday, 4th July at 6:30pm
📌 WHERE: Chiropractic Life Cowra, 44B Macquarie St, NSW, 2794
🎟 Cost: FREE!
🔗 Limited spots available - register for you and a friend here:
👉 https://www.eventbrite.com/e/1406899136189?aff=oddtdtcreator

03/07/2025

👇 WORKSHOP Thursday 10th of July👇
📣 Toddler Taming 👶
🗓 Thursday, July 10th 2025 @ 7:00pm
📍 Chiropractic Life Cowra, 44B Macquarie St, NSW, 2794

Reserve your seat today by visiting our front desk, or calling our team on 02 6344 1119, or simply message our page 😁
Can't wait to see you there for this incredible F R E E Workshop 🙌

27/06/2025

📣 SCOLIOSIS & EARLY DETECTION
Scoliosis often goes unnoticed but early detection can make a big difference in how it’s managed.

Could you or a loved one be at risk?

Learn what signs to look for and what steps to take next.

Join us for a FREE informative workshop with Dr Cristian Palma (chiropractor), as he shares important insights on scoliosis and how to manage it at any age.

During this webinar, Dr. Cristian will cover:
✅ What scoliosis is and how it affects the body.
✅ Signs and symptoms to watch out for.
✅ The importance of early detection and intervention.
✅ Various treatment options, including chiropractic care.
✅ Tips for managing scoliosis and improving quality of life.

📅 WHEN: Thursday, 3rd July @ 6:30 PM
📌 WHERE: Chiropractic Life Cowra, 44 Macquarie Street, Cowra NSW
🎟 Cost: FREE!
🔗 Limited spots available - register for you and a friend here:
👉 https://www.eventbrite.com.au/.../free-scoliosis-early...

27/06/2025

📣 SCOLIOSIS & EARLY DETECTION
Scoliosis often goes unnoticed but early detection can make a big difference in how it’s managed.

Could you or a loved one be at risk?

Learn what signs to look for and what steps to take next.

Join us for a FREE informative workshop with Dr Cristian Palma (chiropractor), as he shares important insights on scoliosis and how to manage it at any age.

During this webinar, Dr. Cristian will cover:
✅ What scoliosis is and how it affects the body.
✅ Signs and symptoms to watch out for.
✅ The importance of early detection and intervention.
✅ Various treatment options, including chiropractic care.
✅ Tips for managing scoliosis and improving quality of life.

📅 WHEN: Monday, 7th July at 6pm
📌 WHERE: Chiropractic Life Grenfell, 59 Main Street Grenfell, NSW
🎟 Cost: FREE!
🔗 Limited spots available - register for you and a friend here:
👉 https://www.eventbrite.com/e/1406899136189?aff=oddtdtcreator

19/06/2025

MEET OUR CHIROPRACTOR ~ Dr. Cristian Palma

Picture this: a successful banker who walked away from corporate life because he witnessed something incredible. When chiropractic care transformed his mother's recovery after surgery, Dr. Cris knew he'd found his purpose. That powerful moment led him from the banking world to Macquarie University, where he earned his Master of Chiropractic.

What you'll love about Dr. Cris is his genuine holistic approach and the fact that he speaks both English and Spanish fluently. Originally from Chile, he's passionate about connecting with his community and truly understanding each patient's unique story.

When he's not in the practice, you might catch him cooking up something delicious, planning his next travel adventure, or hitting the hiking trails.

Dr. Cris believes every person deserves to move freely and live without pain. He's here to listen, understand, and guide you toward better health. Proudly serving the Canowindra, Cowra, and Grenfell communities with care that goes beyond the ordinary.

Book your Initial Consultation with Dr Cris now at Canowindra, Cowra or Grenfell
💻 Online: https://chiropracticlife.com.au/locations/new-south-wales/
☎️ Phone: (02) 6344 1119

18/06/2025

📣 SCOLIOSIS & EARLY DETECTION
Scoliosis can often go unnoticed in children - especially during growth spurts. But early detection can make a big difference in how it’s managed.

Is your child at risk?
Know what signs to look for and what steps to take next.

Join us for an informative FREE workshop, where Dr Cristian Palma (chiropractor) will discuss the ins and outs of Scoliosis!

During this webinar, Dr. Cristian will cover:
✅ What scoliosis is and how it affects the body.
✅ Signs and symptoms to watch out for.
✅ The importance of early detection and intervention.
✅ Various treatment options, including chiropractic care.
✅ Tips for managing scoliosis and improving quality of life.

📅 WHEN: Monday, 30th June @ 6:00 PM
📌 WHERE: Chiropractic Life Grenfell, 59 Main Street Grenfell, NSW
🎟 Cost: FREE!
🔗 Limited spots available - register for you and a friend here:
👉 https://www.eventbrite.com/e/1406899136189?aff=oddtdtcreator

12/06/2025

MEET OUR CHIROPRACTIC ASSISTANT ~ APRIL

Hi I’m April, Chiropractic Assistant here in historic Grenfell. I am a busy mum of two who just finished her Bachelor of Psychology and am in the process of applying for my Masters.

One of my favourite things about working at Chiropractic Life has been seeing the connections between psychology/mental health and chiropractic care.

Other than my kids and study, I'm a huge bookworm and lover of gardening and all things chickens and ducks! 📕🤓🐔👩‍🌾My two Jack Russells also keep me busy because someone has to spoil them right?! 🐶🥰🐶

I also love to volunteer within the community so you’ve probably seen me at a street stall or around at one of the various community events in Grenfell. So make sure you come say hi when you see me next, hopefully I’ll see you in the practice soon! 🫶

11/06/2025

📣 SCOLIOSIS & EARLY DETECTION
Scoliosis can be a debilitating condition and early detection is key to prevention. Join our free workshop with Dr Cristian Palma!

Scoliosis affects millions worldwide and can be a debilitating condition. Early detection is crucial for your child's health and well-being. If left untreated, scoliosis can progress, making treatment more difficult.

Join us for an informative FREE workshop, where Dr Cristian Palma (chiropractor) will discuss the ins and outs of Scoliosis!

During this webinar, Dr. Cristian will cover:
✅ What scoliosis is and how it affects the body.
✅ Signs and symptoms to watch out for.
✅ The importance of early detection and intervention.
✅ Various treatment options, including chiropractic care.
✅ Tips for managing scoliosis and improving quality of life.

Register for FREE today.
📅 WHEN: Monday, 30th June @ 6:00 PM
📍 WHERE: Chiropractic Life Grenfell, 59 Main Street
🎟️ Cost: FREE!

Limited spots available - register for you and a friend here:
https://www.eventbrite.com.au/e/free-scoliosis-early-detection-grenfell-tickets-1406899136189?aff=oddtdtcreator

19/04/2025

We wish you a happy and safe Easter!

16/03/2025

☀️ Ready to glow from the inside out? 🌿

Turns out, sunshine isn’t just for beach days – it's your ultimate vitamin D booster! 💪 This powerhouse nutrient strengthens your bones, lifts your mood, and boosts your energy. Who knew a little sun could do so much?

When I can’t hit the beach (though, let’s be honest, who wouldn’t love that?), I grab a sunny spot and sip on a fresh smoothie. 🍓🥤 Pure bliss and pure health in one.

Take a moment today to soak up those rays and feel the difference. Your body and mind will thank you!

12/03/2025

🚗💥 So, I hit a kangaroo the other day... and unfortunately, it didn’t make it.

While I’m okay, my car definitely needs some attention — the alignment is all off. And that got me thinking… Your body works the same way! 🧑‍⚕️

Just like my car needs an adjustment after the impact, your spine can get misaligned from accidents, stress, or poor posture. Chiropractic care can help realign your spine so you can feel better, move easier, and avoid those ‘bumpy rides’ in life.
If you’ve been feeling ‘off’ lately, it might be time for an adjustment! Just like my car, your spine might need a fix too.

💬 Call us today at Chiropractic Life Grenfell to get back on track!