The Stress Relief Naturopath Griffith Wellness Clinic

The Stress Relief Naturopath Griffith Wellness Clinic Empowering clients to thrive! Naturopathic consultations, emotional support & weight loss.

https://linktr.ee/griffithwellnessclinic?utm_source=linktree_profile_share<sid=f7f1f58e-3187-49df-bc6a-042754501d7d At Griffith Wellness Clinic, I’m here to help you reclaim your health and live a vibrant life with more ease as The Stress Relief Naturopath. With over 16 years of experience as a degree qualified naturopath, Emotion Release Technique (ERT) practitioner, and NLP coach, I empower wo

men to balance their hormones, manage stress, and transform their health. Whether you're struggling with burnout, gut issues, or hormonal imbalances, I provide personalised, holistic support to help you thrive. My clinic boasts one of the most extensive herbal dispensaries in the region, offering a wide range of natural remedies to support your wellness journey. I also specialise in weight loss with Metabolic Balance, a personalised nutrition plan designed to reset your metabolism and support sustainable weight loss. Join me for transformative programs, expert coaching, and natural solutions that restore calm, clarity, and energy.

🌿 Ready to reset your body and mind? Book your consultation today and take the first step towards a vibrant, balanced life! Bookings can be made at www.griffithwellnessclinic.com

BHSc (Comp Med), Adv Dip Nauropathy, Masters of NLP, Metabolic Balance, Emotion Release Technique.

02/06/2026

What the flush?!
Tonight!
7.30pm AEST and yes, you can wear your pjs to this free masterclass! A talk designed for women 35+ and a free gift for those that attend live!

02/06/2026

TODAY IS THE DAY!
My FREE masterclass is TONIGHT and I am so excited to see you there.
⏰ 7.30PM AEST
· Zoom link in your inbox once you register!
Haven’t registered? There’s still time → https://griffithwellnessclinic.com/what-the-flush/Landing
Hope to see you tonight.
P.S. Special gift for those that attend live!!
— Rachael

Want a TM7 but wondering if now is the right time?This month there are so many ways to make Thermomix ownership easier!💚...
01/06/2026

Want a TM7 but wondering if now is the right time?
This month there are so many ways to make Thermomix ownership easier!
💚 Have an older Thermomix? Ask me about upgrading.
💚 Looking for the best value? Ask me about current offers.
💚 Want to spread the cost? Ask me about flexible payment options.
💚 Need an extra bowl? Ask me what’s available this month.
💚 Want peace of mind with extended warranty? Ask me about Thermomix Care.
But here’s what I love most about Thermomix...
🌿 It makes whole food cooking simple.
🌿 You control exactly what goes into your family’s meals — no hidden preservatives, additives or unnecessary ingredients.
🌿 It caters beautifully for dietary requirements including gluten-free, dairy-free, low FODMAP, vegetarian and more.
🌿 It helps reduce food waste and can save thousands of dollars each year on takeaways, convenience foods and specialty products.
🌿 It empowers you to nourish your family with real food, even on your busiest days.
As a naturopath, that’s why I recommend it.
It’s not just a kitchen appliance — it’s a tool that supports healthier habits, better nutrition and less stress around mealtimes.
If you’ve been thinking about a TM7, send me a message and let’s find the option that suits you best. 💚
ThermomixAustralia HealthyFamilyMeals MealPrepMadeSimple

June consult spots are filling up — here's what's still available!Whether you're local or not, I'd love to support you t...
31/05/2026

June consult spots are filling up — here's what's still available!
Whether you're local or not, I'd love to support you this month. I offer both in-clinic and telehealth consultations, so distance is never a barrier to getting the care you need.
📅 Tuesday 9th — 1 hour @ 3pm
📅 Tuesday 16th — 45 min @ 3:30pm (now booked)
📅 Thursday 25th — 45 min @ 10am | 1 hour @ 11:45am

These are private sessions by appointment only, covering Naturopathic medicine, Metabolic Balance, Emotion Release Technique, and Mindset/TLT.

I also offer Metabolic Balance discovery calls — a great way to explore whether the program is a good fit.

🤒 Feeling under the weather? Acute phone consultations are available for things like colds, flu, and short-term illness — quick support when you need it most.
Book your appointment at 👇
www.griffithwellnessclinic.com

I would love to support you.
Rachael.

🚨 Last few days to register for my FREE masterclass THIS Wednesday! If you’ve been sitting on the fence — this is your ...
31/05/2026

🚨 Last few days to register for my FREE masterclass THIS Wednesday!
If you’ve been sitting on the fence — this is your sign.
Women who attend tell me it’s the first time someone has explained their symptoms in a way that actually makes sense.
I’d love to see you there.
Register for free → https://griffithwellnessclinic.com/what-the-flush/Landing

Metabolic dysfunction is not a single-pathway condition.In clinical practice, we see how insulin resistance, adiposity, ...
28/05/2026

Metabolic dysfunction is not a single-pathway condition.

In clinical practice, we see how insulin resistance, adiposity, chronic inflammation, oxidative stress, and gut-derived signalling are deeply interconnected, often reinforcing one another in persistent cycles of metabolic dysregulation.

While blood glucose remains a useful clinical marker, addressing hyperglycaemia in isolation rarely resolves the underlying drivers.

A more effective approach to metabolic health requires targeting multiple systems simultaneously, including:
• Insulin signalling and sensitivity
• Gut–hormone regulation (including GLP-1)
• Inflammatory pathways
• Oxidative stress balance
• Adipose tissue function

This is where integrative and functional medicine approaches can play a critical role in addressing the complexity of metabolic syndrome, insulin resistance, and prediabetes.

To book your naturopathic consultation, head to www.griffithwellnessclinic.com

27/05/2026

⏰ 1 WEEK until my free masterclass! “What the Flush?! The Truth About Your Hormones in Perimenopause — and What to Actually Do About It”
Lots of women have already registered and if you haven’t grabbed your free spot yet — now is the time.
📅 Wednesday 3rd June · 7.30pm AEST · Free on Zoom
Register → https://griffithwellnessclinic.com/what-the-flush/Landing

Just to clear a few things up about qualified health professionals, because as a consumer AND as a practitioner, you sho...
25/05/2026

Just to clear a few things up about qualified health professionals, because as a consumer AND as a practitioner, you should care about this. And you should never discredit it.

The people advising your health, your kids’ health, your pregnancy, your medications — their qualifications, registration, and insurance matter.

This is not gatekeeping. This is patient safety. Swipe through for a clear breakdown of who can legally do what in Australia, why affiliate links to overseas supplement sites aren’t standard practice here, and three questions worth asking anyone advising your health.

For the record, here’s what sits behind the advice I give:
🫶🏼Bachelor of Health Science (Comp Med Naturopathy).
🫶🏼 Advanced Diploma Naturopathy
🫶🏼Over 17 years of clinical experience.
🫶🏼 Metabolic Balance practitioner
🫶🏼 Emotion Release Technique - Mastery
🫶🏼 Neuro Linguitic Programming Master (NLP)
🫶🏼 GEMM gut health training
🫶🏼HTMA trained practitioner
🫶🏼 Hemaview practitioner
🫶🏼 Currently completing my breathwork facilitator training
🫶🏼A minimum of 20 hours of continuing professional education every year, required to keep my registration current and my knowledge up to date.
🫶🏼First Aid and WWCC

If your “health expert” can’t tell you who registers them, what they’re insured for, and whether they earn commission on what they recommend — pause.

You deserve clinical care, not a sales funnel. 🤍

Credit: adapted from the incredible Karly Raven who I’ve studied with to facilitate Client’s gut health.

Address

Griffith, NSW
2680

Opening Hours

Monday 9am - 5pm
Tuesday 12:30pm - 5pm
Wednesday 9am - 6pm
Thursday 12:30pm - 6pm
Friday 9am - 12:30pm

Website

https://linktr.ee/griffithwellnessclinic?utm_source=linktree_profile_share<sid=f7

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