OGC Australia

29/04/2025

CLASSES AT GROVEDALE NEIGHBOURHOOD HOUSE

MAT PILATES - FOAM ROLLING
Contact: svicary.coach@gmail.com
Book Here: www.ofgoodcheer.com.au

28/04/2025

Welcome to Of Good Cheer (OGC)! Here we believe in the power of mindset, movement and the adaptation of your mind and body✨

Seanelle’s had an extensive education since 2017, studying the body and how you move! Most recently qualified as a Mat Pilates Instructor her hearts happy “I believe Pilates is one of the best forms of exercise on the body”

Seanelle offers personal expertise in Mobility, Flexibility, and Resistance training, offering a comprehensive approach to fitness that caters to individual fitness levels. Her coaching acknowledges the somatic nervous system to enhance physical strength, improve balance and coordination, and increase mobility, with a particular focus on improving mindset and approach to quality of life + lifestyle.

The mission here is to help you adopt an optimistic outlook on life and feel good in you body no matter your age. Everyone deserves to move freely, without discomfort or limitations whether physical or mental.

Sessions are tailored to your individual needs and goals, ensuring you can achieve your best - whatever that may be, in a safe, supportive, and motivating environment.

Let’s work together to build up your resilience, mobility, flexibility, and create balanced life.

Contact: svicary.coach@gmail.com
Book Here: www.ofgoodcheer.com.au

26/02/2025

Mat Pilates at Grovedale Neighbourhood House

15/01/2024

Welcome to Soulful Hue’s! Here we believe in the power of mindset, movement and the adaptation of your mind and body✨

Seanelle’s had an extensive education since 2017, studying the body and how you move! Most recently qualified as a Mat Pilates Instructor her hearts happy “I believe Pilates is one of the best forms of exercise on the body”

Seanelle offers personal expertise in Hypermobility, Mobility, Flexibility, and Resistance training, offering a comprehensive approach to fitness that caters to individual fitness levels. Her coaching acknowledges the somatic nervous system to enhance physical strength, improve balance and coordination, and increase mobility, with a particular focus on improving mindset and approach to quality of life + lifestyle.

The mission here is to help you adopt an optimistic outlook on life and feel good in you body no matter your age. Everyone deserves to move freely, without discomfort or limitations whether physical or mental. Sessions are tailored to your individual needs and goals, ensuring you can achieve your best - whatever that may be, in a safe, supportive, and motivating environment.

Let’s work together to build up your resilience, mobility, flexibility, and create balanced life.

Contact: svicary.coach@gmail.com
Book Here:

Welcome to Seanelle Vicary Coaching, here we believe in the power of movement and the adaptation of your body. Seanelle has an extensive education with qualifications as a Mat Pilates Instructor, Personal Trainer, and upcoming Exercise and Sport Scientist M/ Exercise Physiology.Seanelle offers perso...