Pioneer Family Chiropractic

Pioneer Family Chiropractic Caring for babies, children and families in the Geelong region since 2002.

Call our friendly team for an appointment
(03) 52 411500
Book now: https://pioneerfamilychiropractic.com.au/ 'Our team is committed to delivering an exceptional Chiropractic service, to allow our community to benefit from better health and vitality'

A simpler environment can reduce stress, improve focus, and promote a sense of calm. Letting go of excess creates room f...
09/01/2026

A simpler environment can reduce stress, improve focus, and promote a sense of calm. Letting go of excess creates room for what matters — better sleep, clearer thinking & a greater feeling of balance & ease in daily life.
How can you simplify your life in 2026?

Feeling connected can help reduce stress, lifts mood & supports heart health. Feeling close to others helps you stay hap...
08/01/2026

Feeling connected can help reduce stress, lifts mood & supports heart health. Feeling close to others helps you stay happier & healthier.
Whether it’s family, friends or community — meaningful relationships are one of the most powerful foundations for lasting health and happiness.
How does connection enhance your life?

23/12/2025

Stuck for ideas for entertaining this Christmas? This year in the office, we’ve been sharing something a little special — our Christmas Cookbook, created with recipes generously shared by our team. It’s part of our Choose You theme and a gentle reminder to Choose Nourish.

Giving your body what it needs to thrive matters. Eating a variety of whole, colourful foods supports energy, mood, immunity, and helps fuel your day. But nourishment goes beyond food — sometimes it’s the connection of sharing a meal, recreating a family recipe, or slowing down with the people you love.

Drop a 🎄below if you'd love a copy for some last minute inspo!

Giving your body what it needs to thrive. Eating a variety of whole, colourful foods supports energy, mood, immunity & f...
22/12/2025

Giving your body what it needs to thrive. Eating a variety of whole, colourful foods supports energy, mood, immunity & fuels your day. 🍓🫑🥝🫐🍅🥦🍍🍉🍌

Given the festive time of the year, it's also a good time to appreciate nourishment can come from beyond food; sometimes it is the connection of sharing a meal with others or recreating a family recipe.

Choose Nourish.

Expressing creativity — whether through art, music, writing or problem-solving — supports mental & emotional health. 🎨 🎻...
02/12/2025

Expressing creativity — whether through art, music, writing or problem-solving — supports mental & emotional health. 🎨 🎻 🔨 📝
It reduces stress, boosts mood & enhances brain function by encouraging new ways of thinking. Creative activities can also improve focus, build confidence & provide a sense of joy.

💧🫗Staying hydrated keeps your body & mind performing at their best. Water supports digestion, circulation & joint health...
23/11/2025

💧🫗Staying hydrated keeps your body & mind performing at their best. Water supports digestion, circulation & joint health, while also improving focus and energy level. Not enough may cause headaches and fatigue.
🍋🥒🍓Try adding lemon, lime, cucumber or berries to flavour your water! 🍓🥒🍋
How do you stay hydrated? Give us your best tip!

🎶 Music calms the mind, lifts mood & boosts brain function. Listening can lower blood pressure, ease pain & and improve ...
11/11/2025

🎶 Music calms the mind, lifts mood & boosts brain function.
Listening can lower blood pressure, ease pain & and improve sleep. Playing, listening or dancing can help both body & mind feel more balanced and alive!
🎸🎹🥁🎷📻💃
Choose Music.

06/11/2025

A well-fitting pillow can help you have a great night's sleep. Here's what we like in a pillow.
😴Foam pillows are great. They need to hold their shape.
😴Not too flat, we need to support our neck and shoulders.
😴 A curved or contoured pillow gives great support.
😴Replace your pillow every couple of years.

Chat to us today to find the best pillow to suit you today 🛌

💤💤 The benefits of good sleep include improved concentration, memory, problem solving, mood, even stronger immunity. Sle...
30/10/2025

💤💤 The benefits of good sleep include improved concentration, memory, problem solving, mood, even stronger immunity.

Sleep promotes healthy growth & development and improved athletic performance.

Your sleep hygiene & routine matters.

Choose sleep. 😴

28/10/2025

See how PFC have chosen nature this week 🍃🌊🏃‍♀️👩‍🌾

Spending time in nature is a great support to your nervous system. 🌳☀️🌸🌊🌛Nature can create benefits like lowered blood p...
24/10/2025

Spending time in nature is a great support to your nervous system.
🌳☀️🌸🌊🌛
Nature can create benefits like lowered blood pressure, stronger immunity, improved mood and even promote cognitive function.

Introducing small, simple exposures to nature every day is so valuable.

How can you incorporate nature into your day-to-day life? 🌱☀️

As we close out the year, the team at Pioneer Family Chiropractic are inviting you to Choose YOU.We are encouraging our ...
21/10/2025

As we close out the year, the team at Pioneer Family Chiropractic are inviting you to Choose YOU.

We are encouraging our community to take best care of themselves as we close out the year.

The sum of the small choices we make daily are either stepping us towards, or even away, from our greatest expression of health & wellbeing.

Over the next few weeks, we will be sharing how you can take good care of yourself as the year winds down.

Address

Grovedale, VIC

Opening Hours

Monday 8am - 7:30pm
Tuesday 7:30am - 7:30pm
Wednesday 9am - 6pm
Thursday 7:30am - 7:30pm
Friday 7:30am - 6pm
Saturday 8am - 12pm

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