Peak Performance Physiotherapy

Peak Performance Physiotherapy Peak Performance Physiotherapy is located in Gymea offering Sports, Musculoskeletal, Womens Health & Dance Physiotherapy.

Pilates and Massage service are also available. Owned and operated by Ashlea Mary Cohen. Call the clinic today for an appointment. Sports & Musculoskeletal Physiotherapy clinic in the Sutherland Shire. Peak Performance Physiotherapy is comprised of a brilliant team of physiotherapists and pilates instructors working together to optimise patient outcomes and improve performance. We promise to provide each and every client with the highest level of care and compassion. Dance Physiotherapy services are offered including pre pointe assessments and dance assessments to improve performance. Run rehabilitation programs are also offered to improve speed and agility in novice and professional sporting athletes. Come and experience the PEAK treatment from one of our fantastic team members. Call the clinic or visit our website for more information about services on offer.

Congratulations Georgia from  on passing your Pre-Pointe Assessment recently! 🩰
21/10/2025

Congratulations Georgia from on passing your Pre-Pointe Assessment recently! 🩰

🤰WISHING BRITTANY ALL THE BEST AS SHE COMMENCES HER MATERNITY LEAVE… WE CAN’T WAIT TO MEET THE LITTLE ONE 🍼             ...
17/10/2025

🤰WISHING BRITTANY ALL THE BEST AS SHE COMMENCES HER MATERNITY LEAVE… WE CAN’T WAIT TO MEET THE LITTLE ONE 🍼

Izzy had a fantastic time hosting an injury prevention workshop for pole dancers at  last week! ✨It’s always great havin...
13/10/2025

Izzy had a fantastic time hosting an injury prevention workshop for pole dancers at last week! ✨
It’s always great having the opportunity to educate and share knowledge on how to boost performance, improve strength and reduce injury risk! 💪🏼 As a pole dancer herself, Izzy was able to give some specific tips and tricks! 😄

LONG WEEKEND HOURS AT PEAK! We are still open on Friday and Saturday this weekend. Excited to see you in the clinic ✨
02/10/2025

LONG WEEKEND HOURS AT PEAK!

We are still open on Friday and Saturday this weekend. Excited to see you in the clinic ✨

Congratulations to Jessica from  for passing the pre pointe assessment 🎉🩰
22/09/2025

Congratulations to Jessica from for passing the pre pointe assessment 🎉🩰

Congratulations to Toni from  for passing her pre-pointe assessment! Great work 🩰✨
18/09/2025

Congratulations to Toni from for passing her pre-pointe assessment! Great work 🩰✨

Did you know? Each hand has 27 bones!
11/09/2025

Did you know? Each hand has 27 bones!

🧠 PROUD TO CELEBRATE WORLD PHYSIOTHERAPY DAY WITH THESE INCREDIBLE WOMEN 💪IT IS AN HONOUR TO WORK WITH SUCH AN AMAZING B...
08/09/2025

🧠 PROUD TO CELEBRATE WORLD PHYSIOTHERAPY DAY WITH THESE INCREDIBLE WOMEN 💪

IT IS AN HONOUR TO WORK WITH SUCH AN AMAZING BUNCH OF PHYSIO’S 🩷

🔥SAVE THIS POST FOR LATER🧊Ever get confused what to use and when? This is a quick little guide to when heat and ice can ...
05/09/2025

🔥SAVE THIS POST FOR LATER🧊
Ever get confused what to use and when? This is a quick little guide to when heat and ice can be used 😄

🎈 HAPPY 5TH BIRTHDAY TO OUR FAVOURITE FUR BABY LULU 🎈
28/08/2025

🎈 HAPPY 5TH BIRTHDAY TO OUR FAVOURITE FUR BABY LULU 🎈

Congratulations to Leila from  for passing her pre-point assessment! 🩰✨
28/08/2025

Congratulations to Leila from for passing her pre-point assessment! 🩰✨

🦴BONE STRESS INJURIES 🦴Bone stress injuries occur on a continuum, going from healthy bone ➡️ stress reaction ➡️ stress f...
25/08/2025

🦴BONE STRESS INJURIES 🦴
Bone stress injuries occur on a continuum, going from healthy bone ➡️ stress reaction ➡️ stress fracture
Early intervention and treatment for bone injuries is best practice to ensure it doesn’t result in a stress fracture, as this often requires a significant time away from activity for the bone to heal😥
Management for each stress fracture can differ depending on the area- whether it’s your lower back, hip, foot, etc 💥
Contact the clinic for an appointment if you may be worried of a bony stress injury and get assessed by our knowledgeable physio’s👌🏼

Address

1/10/12 Gymea Bay Road
Gymea, NSW
2227

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 6pm
Saturday 8am - 1pm

Telephone

+61285441397

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