Peak Performance Physiotherapy

Peak Performance Physiotherapy Peak Performance Physiotherapy is located in Gymea offering Sports, Musculoskeletal, Womens Health & Dance Physiotherapy.

Pilates and Massage service are also available. Owned and operated by Ashlea Mary Cohen. Call the clinic today for an appointment. Sports & Musculoskeletal Physiotherapy clinic in the Sutherland Shire. Peak Performance Physiotherapy is comprised of a brilliant team of physiotherapists and pilates instructors working together to optimise patient outcomes and improve performance. We promise to provide each and every client with the highest level of care and compassion. Dance Physiotherapy services are offered including pre pointe assessments and dance assessments to improve performance. Run rehabilitation programs are also offered to improve speed and agility in novice and professional sporting athletes. Come and experience the PEAK treatment from one of our fantastic team members. Call the clinic or visit our website for more information about services on offer.

Congratulations to Alahna from for passing your pre pointe assessment🩰Over the holidays is a great time to have your as...
17/12/2025

Congratulations to Alahna from for passing your pre pointe assessment🩰
Over the holidays is a great time to have your assessment if you plan on starting pointe next year! Plenty of time to work on any weaknesses to be able to commence term 1 on pointe😃
Ring the clinic or book your pre pointe assessment online!

Had a blast yesterday talking all things pre-pointe assessment at KRS! 🩰✨ -pointeassessment
11/12/2025

Had a blast yesterday talking all things pre-pointe assessment at KRS! 🩰✨

-pointeassessment

04/12/2025

CORE EXERCISES IN THE CLINIC
Give it a try and let us know how you go! 💪🏽

03/12/2025

🩴ARCHIES GALORE!🩴
THE PERFECT GIFT OR STOCKING FILLER THIS CHRISTMAS🎄🎅🏼 Come grab a pair of the thongs or slides!
LOTS OF COLOURS AND SIZES AVAILABLE😄 Pop on into the clinic to get your pair!!

🩷🩷🩷 EXCITING NEWS 🩷🩷🩷CONGRATULATIONS AND BRENDAN ON THE BIRTH OF THEIR BEAUTIFUL DAUGHTER VIOLET! 🩷 Violet Ellen Armstr...
29/11/2025

🩷🩷🩷 EXCITING NEWS 🩷🩷🩷

CONGRATULATIONS AND BRENDAN ON THE BIRTH OF THEIR BEAUTIFUL DAUGHTER VIOLET!

🩷 Violet Ellen Armstrong was born 15th November 🩷

We can’t wait for cuddles! You are loved so much already 🥰🥰

❓Not sure if you need to get a scan for your injury❓Physiotherapist’s can refer for an X-ray or MRI if they deem it nece...
24/11/2025

❓Not sure if you need to get a scan for your injury❓
Physiotherapist’s can refer for an X-ray or MRI if they deem it necessary after conducting a thorough assessment!
Imaging is generally used to rule in/out a serious injury (eg. Fracture) or clarify an injury if progression is not as expected 🤔

Ligaments attach from bone to bone and help to keep our joints from moving into harmful positions. This diagram shows 3 ...
13/11/2025

Ligaments attach from bone to bone and help to keep our joints from moving into harmful positions. This diagram shows 3 ligaments that are found on the outside of your ankle - ATFL, CFL and PTFL. These ligaments are commonly injured when you “roll” your ankle.

If you have any niggles or ankle pain, book in today!! 🏃‍♂️

Congratulations Georgia from on passing your Pre-Pointe Assessment recently! 🩰
21/10/2025

Congratulations Georgia from on passing your Pre-Pointe Assessment recently! 🩰

🤰WISHING BRITTANY ALL THE BEST AS SHE COMMENCES HER MATERNITY LEAVE… WE CAN’T WAIT TO MEET THE LITTLE ONE 🍼 ...
17/10/2025

🤰WISHING BRITTANY ALL THE BEST AS SHE COMMENCES HER MATERNITY LEAVE… WE CAN’T WAIT TO MEET THE LITTLE ONE 🍼

Izzy had a fantastic time hosting an injury prevention workshop for pole dancers at last week! ✨It’s always great havin...
13/10/2025

Izzy had a fantastic time hosting an injury prevention workshop for pole dancers at last week! ✨
It’s always great having the opportunity to educate and share knowledge on how to boost performance, improve strength and reduce injury risk! 💪🏼 As a pole dancer herself, Izzy was able to give some specific tips and tricks! 😄

LONG WEEKEND HOURS AT PEAK! We are still open on Friday and Saturday this weekend. Excited to see you in the clinic ✨
02/10/2025

LONG WEEKEND HOURS AT PEAK!

We are still open on Friday and Saturday this weekend. Excited to see you in the clinic ✨

Congratulations to Jessica from for passing the pre pointe assessment 🎉🩰
22/09/2025

Congratulations to Jessica from for passing the pre pointe assessment 🎉🩰

Address

1/10/12 Gymea Bay Road
Gymea, NSW
2227

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 6pm
Saturday 8am - 1pm

Telephone

+61285441397

Website

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