Sublime Balance - Yoga

Sublime Balance - Yoga Adults Hatha Yoga, Kids, Family & Mums n Bubs Yoga Classes. Hatha Yoga is a more traditional form of

Last Saturday 21.08.21 at 9:06pm our precious yoga baby, Isla Elizabeth Melvin decided to come early, stealing our heart...
28/08/2021

Last Saturday 21.08.21 at 9:06pm our precious yoga baby, Isla Elizabeth Melvin decided to come early, stealing our hearts and completing our family 💕💕

Fun Fact Friday 😉Yoga is my favourite way to work the Body and the Mind...
21/05/2021

Fun Fact Friday 😉

Yoga is my favourite way to work the Body and the Mind...

Be like the bird, believe in you 🌸
20/05/2021

Be like the bird, believe in you 🌸

I know I have posted this before, but this is still one of my favourite quotes, and something I believe with all my hear...
19/05/2021

I know I have posted this before, but this is still one of my favourite quotes, and something I believe with all my heart ❤️

Something I personally need to remind myself of.Without balance, it’s hard to find peace 🌸
18/05/2021

Something I personally need to remind myself of.

Without balance, it’s hard to find peace 🌸

17/05/2021

With a sad heart, I am writing this post to let you know that I will be ceasing classes in two weeks time. My last class sadly being Saturday 29th May.

I have met some absolutely amazing people and it’s been an absolute honour, it really has.

It might be goodbye for now, but not forever, as I am looking to return in January 2022, after having Bub and some precious time with her 💕

I hope to see you all, and have the chance to say goodbye over the coming weeks 🌸

While there are many styles of Yoga available today, Hatha is my personal favourite.  A more traditional style, a beauti...
17/05/2021

While there are many styles of Yoga available today, Hatha is my personal favourite. A more traditional style, a beautiful balance of effort and ease 🌸

As of tomorrow (Monday 17th May) there will be a new timetable.Unfortunately there will no longer be any day classes, I ...
15/05/2021

As of tomorrow (Monday 17th May) there will be a new timetable.

Unfortunately there will no longer be any day classes, I am sincerely sorry for any inconvenience. We do however, still have evening classes Mon-Wed and ofcourse Saturday morning 🌸

I look forward to seeing you on the mat 💕

Hope all of you beautiful Mum’s had the very best day 🌸
09/05/2021

Hope all of you beautiful Mum’s had the very best day 🌸

Sometimes we hope and dream and pray for something, but grow impatient and lose hope when it doesn’t come quickly enough...
05/05/2021

Sometimes we hope and dream and pray for something, but grow impatient and lose hope when it doesn’t come quickly enough for us.

Then one day when we are least expecting it, it comes to us and we understand that sometimes we need to learn a thing or two more and climb a few obstacles before we are ready to receive 🌸

What are you grateful for today?🌸I am grateful for my beautiful family💕🌸A house to call home🌸Yoga, and all of the beauti...
04/05/2021

What are you grateful for today?

🌸I am grateful for my beautiful family💕
🌸A house to call home
🌸Yoga, and all of the beautiful people who come and practice yoga with me

Your turn...

Give the gift of peace this Mother’s Day 🌸Includes:A 1hr Private Restorative Yoga Class1hr Relaxation Massage
03/05/2021

Give the gift of peace this Mother’s Day 🌸

Includes:
A 1hr Private Restorative Yoga Class
1hr Relaxation Massage

Happy 1st of May!!!May it give you all you have hoped for 🌸
01/05/2021

Happy 1st of May!!!

May it give you all you have hoped for 🌸

30/04/2021
Another lovely long weekend, why not add some Yoga? Our Saturday 7am Class will be running as per normal, as will our Mo...
30/04/2021

Another lovely long weekend, why not add some Yoga?

Our Saturday 7am Class will be running as per normal, as will our Monday 6:30pm Class 🌸

Don’t forget Yin Yoga tonight at 5:30pm 🙌If you are yet to try Yin Yoga, send me through a private message because your ...
29/04/2021

Don’t forget Yin Yoga tonight at 5:30pm 🙌

If you are yet to try Yin Yoga, send me through a private message because your first Yin Class is free

Have you ever put belief any of the below myths and potentially missed an opportunity to try a truly rewarding practice?
28/04/2021

Have you ever put belief any of the below myths and potentially missed an opportunity to try a truly rewarding practice?

11 days till Mother’s Day, have you got your pressie sorted?How about a Mini Retreat...What’s included:A private 1hr Res...
27/04/2021

11 days till Mother’s Day, have you got your pressie sorted?

How about a Mini Retreat...

What’s included:
A private 1hr Restorative Yoga Session, followed by a 1hr Relaxation Massage.

Pure relaxation and only $145!!!

PM for bookings and enquires 🌸

Address

Gympie, QLD

Opening Hours

Monday 9:15am - 10:15am
5:45pm - 8pm
Tuesday 5:45pm - 8pm
Wednesday 1pm - 2pm
5:45pm - 8pm
Thursday 5:45pm - 8pm
Saturday 7am - 9:15am

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Sublime Balance - Yoga

Welcome to Sublime Balance - Yoga, My name is Lisa Melvin and I am a qualified Hatha Yoga Instructor with a passion for helping people find, that sometimes illusive, sense of Balance in their Lives.

What is Hatha Yoga, you may ask, Hatha Yoga is a more traditional form of Yoga, a beautiful balance of strength and softness, effort and ease. My classes are for EveryBODY, Every Ability, Every Flexibility level. With longer pose holds, plenty of alignment cues and a variety of variations to suit us as individuals, I ensure that no one is left behind.

I will be offering both In Studio Classes and Live Online Zoom Classes, catering to EveryBODY, Everywhere.

I also offer Private, Individually Customised Programs, which will included Personalised One to One Classes, specific to your needs. Dietary Recommendations and Lifestyle Recommendations. This service is also available either In Person or Live Online, via Zoom. The price of this service will vary depending on your individual requirements, so please contact me for further information.