Foodtrition

24/09/2025

23/09/2025

There is never a perfect time. Be brave!!

21/09/2025

What a glorious Sunday!! Hope you all soaked it in.

19/09/2025

It's Friyay Funny Time! Have a great weekend.

18/09/2025

Mindful eating is a thing! It is a great way to change our eating habits without dieting & anyone can do it.

12/09/2025

🙏Appreciation post🙏

11/09/2025

In case you missed the memo.
Your health is in your hands. You only have one body, look after it🙏

09/09/2025

Lavender Fields Forever🪻
I love my garden. I love getting my hands dirty & I love my work-life balance.
This didn't just happen. It was a choice. I designed it this way because I understand my true value & worth. I understand that my presence makes me powerful.
My connection to self and embodiment of it makes me unstoppable. Human? Yes! But a force to be reckoned with.
Your choices matter.
When you choose you, you choose your health, your well-being, your values. When these all a line your whole world becomes a life by design.
That's just what I do!!

28/08/2025

Do you step on your scales, daily
Weekly or monthly?
Leave a comment below.⬇️