F45 Training Gympie

F45 Training Gympie F45 is the revolutionary training system changing lives around the globe.

đź”´Not just a gym, but a community
⚪️For ALL fitness levels
🔵Fun, friendly environment
đź”´REAL results- feel amazing!
⚪️Dedicated kids' area
🔵THE WORLD'S BEST TRAINING! 🏆

CLICK THE LINK TO START YOUR TRIAL! 👇
https://linktr.ee/f45gympie?fbclid=PAAaZr

750 Classes for Geoff! What an incredible milestone — 750 classes at F45 Gympie!F45 has truly changed Geoff’s life — kee...
03/11/2025

750 Classes for Geoff!

What an incredible milestone — 750 classes at F45 Gympie!

F45 has truly changed Geoff’s life — keeping him strong physically and mentally. It’s his happy place, and we all miss him when he’s working away. But true to form, Geoff never misses a beat, always finding an F45 wherever he is around Australia and proudly sharing his fitness journey with us.

He’s always up for a laugh, a dress-up, and brings the best energy to every session. Geoff, you’re just great to be around, and we couldn’t be prouder of your commitment and consistency.

Congrats on this amazing milestone — 1000 is well within sight!

Here we go! Our top attendees of October crushing another month of training! Love your dedication and discipline- here's...
02/11/2025

Here we go! Our top attendees of October crushing another month of training! Love your dedication and discipline- here's to 2 more amazing months of 2025!

A MASSIVE F45 shout out to these 2 legends - Ash and Caity - completing the “All Night Long” walk for Ronald McDonald Ho...
26/10/2025

A MASSIVE F45 shout out to these 2 legends - Ash and Caity - completing the “All Night Long” walk for Ronald McDonald House. For those who didn’t know about this walk, it is a 42km walk through the night. It symbolises the endurance, strength, and perseverance that families who use these facilities show every single day. By participating, they ensured that families can stay together during treatment, close to the care their child needs, without the added stress of accommodation costs or food insecurity. So proud of your love and commitment for families in need. ❤️

🔥 Train smarter. Recover better. Get more from every session.F45 LionHeart isn’t just a heart rate tracker — it’s your i...
25/10/2025

🔥 Train smarter. Recover better. Get more from every session.
F45 LionHeart isn’t just a heart rate tracker — it’s your individualised performance coach in real time.

See exactly how hard you’re working, when to push, and when to recover so you can get maximum results from every workout.

đź’Ş Track effort in real-time
❤️ Earn points based on your cardiovascular profile
🏆 Stay in your target zone to hit your points target
👏 Reward effort, not perfection

Smarter tracking. Deeper insight. Better results.
Ready to level up your training?

đź”— Ask a coach in studio how to get started with LionHeart today.

💗 F45 Gympie – Thank You! 💗What an incredible morning! Our Breast Cancer Workout was absolutely bursting with pink — bot...
25/10/2025

💗 F45 Gympie – Thank You! 💗

What an incredible morning! Our Breast Cancer Workout was absolutely bursting with pink — both classes were packed and full of energy, smiles and heart.

Together, we raised $308.80 for the McGrath Foundation, who now support people facing all cancers, including breast cancer. Your generosity and spirit make such a difference.

Staying fit — both physically and mentally — is one of the greatest forms of prevention, and having a supportive community like ours truly is the best medicine for anyone fighting this disease.

From the bottom of our hearts — thank you, team F45 Gympie 💕
You showed up, you gave back, and you made today one to remember.

VB hits 1000 classes! A massive milestone for our resident Physio, InBody Scan man, tall guy and all-round amazing human...
25/10/2025

VB hits 1000 classes!

A massive milestone for our resident Physio, InBody Scan man, tall guy and all-round amazing human — VB!

Hitting 1000 classes is no small feat and it deserves some serious celebration (and a brand-new pair of kicks to match that dedication).

Your commitment to fitness, consistency and the F45 Gympie community never goes unnoticed. We’re so lucky to have you as part of our team — always bringing good energy, encouragement and that quiet determination every session.

Give VB a huge round of applause for this epic achievement!

💥 2250 classes! 💥Never before reached, never before achieved — and who better than Gay to hit this incredible milestone!...
25/10/2025

đź’Ą 2250 classes! đź’Ą

Never before reached, never before achieved — and who better than Gay to hit this incredible milestone!

Honestly, we have no words… except: commitment, love, supportive, consistent, inspiring, dedicated, and unstoppable.

Gay, you’ve shown what true loyalty and passion look like. From day one you’ve brought heart, humour and hard work to every single session. You lift up everyone around you and remind us all what’s possible when you just keep showing up.

Here’s to you, legend — 2250 classes and counting! 🔥💪❤️

23/10/2025

New workout alert!
Desert Heat is here- a you choose workout that fits YOUR goals and your vibe. Make it cardio or strength or mix it up, the choice is yours. Either way, Desert Heat is turning up the 🔥🔥🔥

Address

1-5 Woolgar Road
Gympie, QLD
4570

Opening Hours

Monday 5am - 10:30am
4pm - 7pm
Tuesday 5am - 10:30am
4pm - 7pm
Wednesday 5am - 10:30am
4pm - 7pm
Thursday 5am - 10:30am
4pm - 7pm
Friday 5am - 10:30am
5pm - 6pm
Saturday 6am - 8:30am
Sunday 7am - 10:30am

Telephone

+61419397946

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