F45 Training Gympie

F45 Training Gympie F45 is the revolutionary training system changing lives around the globe.

🔴Not just a gym, but a community
⚪️For ALL fitness levels
🔵Fun, friendly environment
🔴REAL results- feel amazing!
⚪️Dedicated kids' area
🔵THE WORLD'S BEST TRAINING! 🏆

CLICK THE LINK TO START YOUR TRIAL! 👇
https://linktr.ee/f45gympie?fbclid=PAAaZr

500 CLASSES STRONG – BEL! What a milestone! Bel has officially hit 500 classes, and honestly… class is never dull when s...
17/12/2025

500 CLASSES STRONG – BEL!

What a milestone! Bel has officially hit 500 classes, and honestly… class is never dull when she’s around. A true barrel of fun and laughs, we’re confident that over those 500 sessions she’s made 1,000+ people laugh along the way.

Beyond the laughs, Bel has shown up consistently, worked hard, and built real strength and confidence — and it shows. We absolutely love the energy she brings into the studio, lifting everyone around her without even trying.

And let’s not forget her secret superpower… the best workout faces in the business

Halfway to 1K classes, Bel — you’ve well and truly got this. We’re so proud to have you as part of our F45 family

16/12/2025

Member of the Week – Sara

An absolute machine and very deserving of this shout-out. Sara is a mum of two, a gun surf boat rower and brings serious muscle and style into the studio every single session. Her beautiful smile, infectious personality and flawless rowing technique light up the room.

When she’s not out on the water training, Sara uses F45 to stay fit, lean and—most importantly—strong. The cardio work keeps her intensity high and perfectly complements her rowing training.

Alongside Brenden, they’re a true dynamic duo—always fun to be around and even better to train with. We’re proud to have you as part of the F45 Gympie family, Sara.

It has been a pleasure to share the ❤️ of our F45 family with special organizations that mean so much to our members. To...
15/12/2025

It has been a pleasure to share the ❤️ of our F45 family with special organizations that mean so much to our members. Today we presented our final donation - so it was a pleasure to share our Challenge #49 registrations with Headspace Gympie and RSPCA Gympie, with Telika our Participation Winner joining us for the photo. Then today Kristy joined us as our Challenge Winner to give our final donation to Little Haven Palliative Care. Thank you to Telika and Kristy for taking the time to join us. Thank you to all our Challengers who not only achieved goals for themselves, but were also an integral part in F45 Gympie giving back to our community that gives so much to us. 💙🤍❤️

Our holiday hours!! Let’s stay active over what can be an exhausting and stressful (but still joyous and amazing) time o...
14/12/2025

Our holiday hours!! Let’s stay active over what can be an exhausting and stressful (but still joyous and amazing) time of year. Movement for your physical and mental health to finish 2025 stronger than ever!

CLASS MILESTONE ALERTThe man. The myth. The legend. Aaron has officially hit 2,000 classes As consistent as the sun risi...
14/12/2025

CLASS MILESTONE ALERT

The man. The myth. The legend. Aaron has officially hit 2,000 classes

As consistent as the sun rising each day and as solid as concrete in every session, Aaron shows up, works hard and sets the standard. Always positive, always encouraging and a genuine friend to all, he is a truly treasured part of the F45 Gympie family.

We couldn’t be prouder of this achievement.
And fair warning… he’s already chasing 2,025 classes before the end of 2025

Big respect, Aaron. Absolute legend!

Swipe to unwrap your 🎁12 days. 12 daily prizes. 12 chances to win!Consider this your official countdown.Follow to play....
11/12/2025

Swipe to unwrap your 🎁
12 days. 12 daily prizes. 12 chances to win!
Consider this your official countdown.
Follow to play.

Starting tomorrow, Dec 12 at 12:00 PM AEST.
*T&C’s apply.

11/12/2025

Chey - Wow – what a Super Woman!

Chey’s story is nothing short of inspiring. After experiencing a painful workplace accident, she faced challenges most of us can’t imagine – losing the ability to use her arm and hand, coupled with excruciating nerve pain that made even simple movements unbearable.

Before undergoing surgery overseas, Chey made the brave decision to join F45 with one goal: get as fit as possible before treatment. Fast forward about a year, and what a transformation!

Her functional ability with her arm and hand is now incredible compared to where she started. This progress has brought Chey something priceless – joy and confidence back into her life. She’s not only stronger physically but radiates positivity and resilience every time she walks through our doors.

Chey, you are an absolute powerhouse, a true legend, and one of the kindest souls we know. We are so proud of you and thrilled to see you on the path back to your former self. You deserve every bit of this recognition!

Take note. 📝 The holiday szn 🎄 is always full of plans, lists, and “just one more thing” moments—but here’s your friendl...
10/12/2025

Take note. 📝
The holiday szn 🎄 is always full of plans, lists, and “just one more thing” moments—but here’s your friendly reminder to take time for YOU this month, guilt-free. Double tap and save this for later.

09/12/2025

Community > everything. You don’t just train here - you belong here! 🙌🏻❤️

Address

1-5 Woolgar Road
Gympie, QLD
4570

Opening Hours

Monday 5am - 10:30am
4pm - 7pm
Tuesday 5am - 10:30am
4pm - 7pm
Wednesday 5am - 10:30am
4pm - 7pm
Thursday 5am - 10:30am
4pm - 7pm
Friday 5am - 10:30am
5pm - 6pm
Saturday 6am - 8:30am
Sunday 7am - 10:30am

Telephone

+61419397946

Website

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