F45 Training Gympie

F45 Training Gympie F45 is the revolutionary training system changing lives around the globe.

šŸ”“Not just a gym, but a community
āšŖļøFor ALL fitness levels
šŸ”µFun, friendly environment
šŸ”“REAL results- feel amazing!
āšŖļøDedicated kids' area
šŸ”µTHE WORLD'S BEST TRAINING! šŸ†

CLICK THE LINK TO START YOUR TRIAL! šŸ‘‡
https://linktr.ee/f45gympie?fbclid=PAAaZr

06/05/2026

At 62 and navigating menopause, didn’t decide to slow down. After discovering she rebuilt her strength, found community and proved to herself that age isn’t a limit. 🩵

Mother's Day is almost here are we are celebrating strong mums of all varieties with a giveaway! Like, share, follow and...
04/05/2026

Mother's Day is almost here are we are celebrating strong mums of all varieties with a giveaway!

Like, share, follow and tag to win a month of unlimited training with us.

Winner announced May 10th.

*T&Cs apply, entries close midnight May 9th. Offer valid for new, existing and returning members

Legendary April attendance!!Ever wondered what we di that keeps our members coming back on the daily (or even twice)? 14...
03/05/2026

Legendary April attendance!!

Ever wondered what we di that keeps our members coming back on the daily (or even twice)? 14 days for $14 from our website and you can find out!

A gym for real people and real results. ā¤ļøšŸ¤šŸ’™

Our Paladin comp teams are just days away from crushing Paladin Brisbane 1.0! šŸ›”šŸ™ŒšŸ”„Sunday comp training + F45 structured p...
03/05/2026

Our Paladin comp teams are just days away from crushing Paladin Brisbane 1.0! šŸ›”šŸ™ŒšŸ”„

Sunday comp training + F45 structured programming = teams that are ready and raring to go. šŸ’ŖšŸ½šŸ‹ā€ā™€ļøšŸƒā€ā™‚ļø

Gym talk, translated. Which of these have you felt in your soul?
02/05/2026

Gym talk, translated.
Which of these have you felt in your soul?

TRAILBLAZER ALERT – F45 GYMPIE When we talk about pushing boundaries, setting records and doing things we’ve never seen ...
29/04/2026

TRAILBLAZER ALERT – F45 GYMPIE
When we talk about pushing boundaries, setting records and doing things we’ve never seen before… there is one name that stands above the rest
GAY
With 2,500 classes under her belt and counting, Gay has officially taken class attendance at F45 Gympie to a level we’ve never experienced before. Starting her F45 journey back in early 2019, she’s been showing up, putting in the work, and leading by example for around 7 incredible years.
Let’s talk numbers for a second because they’re mind‑blowing
šŸ“Š 2,500 classes Ć· 7 years = ~357 classes per year
šŸ“† 357 classes Ć· 365 days = ~0.98 classes per day
That’s BASICALLY ONE CLASS. EVERY. SINGLE. DAY.
This is not luck. This is consistency. Discipline. Commitment.
Gay brings it, gives it in tonnes, and continues to amaze us with her ability to tick these classes over day in and day out.
One of a kind in our studio
Numbers we have never seen before
The definition of a perfect F45 student in our F45 classroom
Gay, you are truly a trailblazer and an inspiration to every single member and coach at F45 Gympie. We are beyond proud to have you as part of our community.
PLEASE JOIN US IN GIVING HER THE BIGGEST HIGH FIVES

LOUD applause for Miss Allison on hitting her 250 class milestone at F45 Gympie!What an incredible achievement! Alongsid...
27/04/2026

LOUD applause for Miss Allison on hitting her 250 class milestone at F45 Gympie!

What an incredible achievement! Alongside her love for her horses, F45 is truly Allison’s happy place. Training alongside her mate KA, she can walk into class, switch off from the outside world and just be.

Always giving 100%, Allison never shies away from a challenge — whether it’s upping the weights or building that mental strength, she’s all in every single session.

A pleasure to coach and train alongside, she thrives in those night classes with her crew bringing the energy every time.

PS: Stuart… we’re all hoping you didn’t steal her 250 socks.

Little but late to the party on this one 🤣🤭 but we can't resist giving you guys a little coach throwback. Recognise us a...
26/04/2026

Little but late to the party on this one 🤣🤭 but we can't resist giving you guys a little coach throwback. Recognise us all?

MOTHER’S DAY SPECIALMums come in all forms — whether you’ve got little humans, fur babies, or even winged companions… th...
26/04/2026

MOTHER’S DAY SPECIAL

Mums come in all forms — whether you’ve got little humans, fur babies, or even winged companions… this one’s for YOU.

This May, we’re celebrating every kind of mum with a special offer designed to get you moving, feeling strong, and prioritising YOU.

✨ Open to NEW and RETURNING members
✨ The perfect time to reset, recharge, and reconnect
✨ Train in a supportive, high-energy community

Because taking care of yourself isn’t a luxury — it’s essential. And what better time than now?

Spots are limited, so don’t miss your chance to jump in and be part of it.

Let’s make May your month - DM Us NOW!
F45Training

F45 STAR SPOTLIGHT Shining the light on our legend, Sue!A proud F45 Gympie member since early 2019, Sue is now in her 7t...
26/04/2026

F45 STAR SPOTLIGHT

Shining the light on our legend, Sue!

A proud F45 Gympie member since early 2019, Sue is now in her 7th year of prioritising her health and wellbeing — and it shows. She truly understands the power of consistent movement, combining weights, cardio, and everything in between to feel her absolute best.

Sue thrives in a hybrid session, getting the best of both worlds and giving it her all every single time she walks through the doors. And when ā€œEye of the Tigerā€ comes on… you know she’s in her element, channeling her inner Rocky!

When asked what F45 means to her, one word says it all — FAMILY. That support, connection, and community is what keeps Sue showing up, and it’s what makes having her in the studio so special.

We’re lucky to have you, Sue — a true cornerstone of our F45 family.

Address

1-5 Woolgar Road
Gympie, QLD
4570

Opening Hours

Monday 5am - 10:30am
4pm - 7pm
Tuesday 5am - 10:30am
4pm - 7pm
Wednesday 5am - 10:30am
4pm - 7pm
Thursday 5am - 10:30am
4pm - 7pm
Friday 5am - 10:30am
5pm - 6pm
Saturday 6am - 8:30am
Sunday 7am - 10:30am

Telephone

+61419397946

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