Kahuna Mist

21/01/2026

21/01/2026

I have a big basket of Beth’s spray free grapes at the studio for $5 a bag for anyone interested. It’s an honesty box situation with change available and bags are supplied.

16/01/2026

The definition of a body at rest is a condition when opposing forces are in balance and no effort is involved to maintain it.
This condition of rest can be consciously attained by placing oneself into a position of alignment with the feet parallel, toes pointing forward, feet and knees hip width apart and a support under the head to align it with the spine.
When the body is placed into this position it’s in a structurally aligned relationship with the forces of gravity and earth rebound and no muscular effort is required.
We align ourselves with the natural forces of this realm with the placement of our feet in their proper alignment and allow the information of structural safety to make passage through the bones of our legs into the psoas to inform our brain the structure is safe, time to rest, heal, nourish.
We breathe and allow the breath to flow throughout our body, we observe and we allow ourselves to be drawn deeper into the reality of who we are…’before me there was no other, after me only I - I am the centre of my universe’ Kahu.

11/01/2026

This event, my first Romi Bodywork retreat of 2026 is filling. I have two beds remaining so putting out a call for anyone interested in doing some training with me based on ancient Kahuna Navigation principles. Observation of Self in motion...breath, bones, skin, organs. Sensing and adapting to one's environment by innate awareness. Further information on my website www.kahunamist.com.au

19/12/2025

https://www.facebook.com/share/r/1G9JrgeCVw/?mibextid=wwXIfr

07/12/2025

Chantele is a Breathworker trained with Jackie and Tim from Flow Institute Australia, offering bresthwork classes at Kahuna Mist every Tuesday evening 6 to 7pm.

Explore & Reset Weekly sessions using the breath as a tool to release stress, calm the mind and connect with the body. No experience needed :)

28/11/2025

https://www.instagram.com/reel/DO1gmWhE9-X/?igsh=MXFqdGs2eG1jazJ2YQ==
This is the scientific explanation of how prayer works. Walter Russell called it the multiplication principle’. Kahu called it ‘building mana.’
What we focus on we create.

28/11/2025

Behind the dramas life goes on quietly, inexorably, perfectly.

25/11/2025

Now accepting students for my first Romi Bodywork retreat for 2026 at Rainbow Beach Qld.
Offering two options 13 - 15 and 13 - 18 February. This training is suitable for experienced bodyworkers to refresh and refine their skills and all newcomers to this training wanting to explore Romi Bodywork before committing to further study