Ask Vicki The Midwife

Ask Vicki The Midwife Vicki Rushton | Midwife (30+ yrs)
Supporting expectant families 🤰
Shop Complete Pregnancy Bundle ✨
Book a 1:1 antenatal class or virtual consult!

This page is dedicated to providing valuable and reliable information for new mums and mums-to-be. We will be covering a wide range of topics including:
- Antenatal
- Delivery/birth
- Post-natal
- Testimonials
- Vicki’s experiences
- Preparing siblings/pets for the new arrival
- Old wives tales and more! Ask Vicki the Midwife is your one-stop shop for having all of your questions answered. What's even better is that you can message Vicki with your personal questions and receive an answer that you can trust, no more googling for information that might not even be true! We look forward to sharing the amazing journey of childbirth with you!

10/03/2026

Pregnancy doesn’t always feel glowing and magical. And the weeks after birth can feel like a complete emotional rollercoaster.

Hormones shift. Sleep disappears. Your whole identity changes overnight.

If you’re feeling anxious, tearful, flat or overwhelmed, it doesn’t mean you’re a bad mum. It means your body and brain are adjusting to something huge.

Please don’t suffer quietly. Talk to someone. Ask for help.

Your mental health matters just as much as your baby’s 🤍

04/03/2026

Pickles at midnight? Chocolate for breakfast? Suddenly crying because you need pasta immediately? 😅

Pregnancy cravings are incredibly common and no, they don’t mean you’re “being dramatic.”

Hormones, blood sugar changes and even emotional comfort all play a role. Sometimes it’s your body asking for energy. Sometimes it’s just… pregnancy being pregnancy.

The key? Balance, not guilt.

You don’t need to be perfect. You’re growing a human 🤍

Save this if you needed the reminder.

03/03/2026

You wouldn’t run a marathon without preparing for it, so why go into birth without proper support? 🤍

Antenatal classes aren’t about scaring you with worst-case scenarios. They’re about helping you understand what’s normal, what your options are and how to feel calm and confident when the time comes.

After 30+ years as a midwife, I can tell you this:
The mums who feel informed feel more in control.
And that changes everything.

I only take a small number of 1–1 sessions each month so every mum gets proper, personalised support.

If you’re pregnant and want to feel prepared, not panicked - send me a message or tap the link in bio to book ✨

28/02/2026

Everyone wants to meet the baby but don’t forget, you’ve just given birth 🤍

Those first few days (and weeks) aren’t just about cuddles and photos, they’re about recovery, feeding, hormones, tears, learning your baby and resting whenever you can. It’s a huge adjustment.

It’s okay to set boundaries.
It’s okay to say “not today.”
It’s okay to ask visitors to help rather than be hosted.

This time is precious and you don’t get it back. Protect your energy, protect your space, and do what feels right for you, not everyone else.
And remember the people who love you will understand 💛

For more honest, real-life prep for birth and those early newborn days, you can book a 1-1 antenatal session with me or download The Baby Bible through the link in my bio✨

26/02/2026

Another episode of Fuelled by Vicki 🥔✨

This week I’m making one of those comforting, easy meals that so many mums-to-be love… a pregnancy-favourite potato casserole.

When you’re pregnant, food is about more than cravings, it’s about nourishment, energy and feeling looked after. Simple, warming meals like this can be a lifesaver on tired days (and they usually go down well with the whole household too!).

If you’re ever unsure about food in pregnancy, what’s safe, what’s helpful, or how to work around cravings, that’s exactly the kind of thing I support mums with 💛

You can explore my Baby Bible guide or book a 1-1 antenatal session with me for personalised advice and plenty of real-life tips.

More Fuelled by Vicki coming soon ✨

It’s my biggest Black Friday Week ever!!🩷You can now get up to 40% OFF my Baby Bible (ebook), 1-1 antenatal classes, vid...
25/11/2025

It’s my biggest Black Friday Week ever!!🩷

You can now get up to 40% OFF my Baby Bible (ebook), 1-1 antenatal classes, video consultations and phone calls.

This type of sale would not be possible without all of your amazing support and I hope some of you use this opportunity to book in for extra support or guidance - I’d love to help you!🤗

Please don’t hesitate to DM me if you have any further questions before purchasing. I look forward to helping so many more of you!

From first-time questions to practical tips, the Baby Bible is designed to support you through pregnancy and beyond.💛 Ta...
10/11/2025

From first-time questions to practical tips, the Baby Bible is designed to support you through pregnancy and beyond.

💛 Tap the link in bio to grab yours!

After over 30 years as a midwife, I wanted to put everything I’ve learned into one simple, supportive guide and that’s h...
30/10/2025

After over 30 years as a midwife, I wanted to put everything I’ve learned into one simple, supportive guide and that’s how The Baby Bible was created☺️

From bump to baby it has everything you need to know. It’s packed with practical tips and honest advice to help prepare you for birth and the first few weeks at home.

Whether you’re expecting your first or third baby, this guide is here to help you, every step of the way.

✨Tap the link in the bio to find out more or order your copy today.

My community has grown quite a bit lately, so I wanted to take a moment to reintroduce myself☺️I’m Vicki, a midwife with...
27/10/2025

My community has grown quite a bit lately, so I wanted to take a moment to reintroduce myself☺️

I’m Vicki, a midwife with over 30 years experience, and I’m passionate about helping mums feel informed, calm and cared for through their pregnancy journey and beyond.

I share honest, down to earth advice to help you feel supported in every stage of your journey✨

You can explore my Baby Bible book, a downloadable pregnancy guide or join me for a 1-1 antenatal class for tailored support.

Every pregnancy is unique and so is every mum. That’s why my 1-1 antenatal classes are completely tailored to you☺️Wheth...
23/10/2025

Every pregnancy is unique and so is every mum. That’s why my 1-1 antenatal classes are completely tailored to you☺️

Whether you’re feeling nervous, curious or just want to know what to expect, these sessions give you practical guidance, honest insights and a safe space to ask every question thats on your mind.

Because when you feel informed, everything feels that little bit lighter✨

👉 Book your 1-1 antentatal class with me today - link in bio

Your pregnancy journey is unique and every parent deserves advice that actually makes sense. These testimonials showcase...
10/10/2025

Your pregnancy journey is unique and every parent deserves advice that actually makes sense.

These testimonials showcase how The Baby Bible and my 1-1 antenatal sessions have helped parents navigate pregnancy, labour and early parenthood with reassurance, clarity and practical tools. Swipe to see how these real experiences highlight the difference the right guidance can make, giving mums (and dads!) the confidence to feel empowered every step of the way.

✨ Grab The Baby Bible for all your pregnancy questions in one place
✨ Book a 1-1 antenatal session with me for personalised advice and insights

Address

Haberfield, NSW

Alerts

Be the first to know and let us send you an email when Ask Vicki The Midwife posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Ask Vicki The Midwife:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram