I CARE Consulting

09/07/2025

We can't see the rainbow without experiencing the storm. 🌈

07/07/2025

We all need someone to offload with. A friend, a family member, a work colleague, or maybe a professional.

07/07/2025

PILOT PROGRAM CURRENTLY BEING TESTED IN ALDINGA. The aim is to get pubs on board in the City of Onkaparinga, then SA and eventually, throughout Australia. But, what is a "Whisperer"? It is an individual who can take a moment out of their busy life to have a chat with someone who may be struggling with a mental health crisis or having thoughts of su***de. Someone who has showed signs of distress by using the "GLASS EMPTY" signal. If you want to know more, visit https://www.thewhispererteam.org.

There's a psychological state called "Helper's High" where giving releases endorphins, creating a mild morphine-like high.

"Helping others activates the same brain areas as pleasure and reward."

Join The Whisperer Team.

Link in bio.





***deprevention
***deprevention

07/07/2025

Do you need someone to talk to? Perhaps the thought of sitting across from someone who is taking notes in an office is confronting and uncomfortable.

I offer a variety of opportunities to talk. A drive, a walk, a chat with an ocean view, maybe even a coffee at a quiet Cafe.

Speaking to someone should feel safe and comfortable for YOU!

Appointments available NOW in Adelaides southern suburbs.
Just $99.

07/07/2025

I saw the most beautiful thing today, this little reminder that life is precious.

Sometimes you need to hear things like this!!

01/07/2025

I am proud and privileged to be involved in The Whisperer Team and its "glass empty" project; making it easier for people to reach out when they are struggling with life.

This simple signal designed by the original pub whisperer allows people with mental health struggles or suicidal thoughts to display a coaster on a glass, indicating that they need a chat.
"Whisperers" who notice the signal can recognise & approach the person in need.

Development of Training is almost complete, with Jono giving his tick of approval on the draft.

If you want to become a whisperer in your community, then check out www.thewhispererteam.org or www.glassempty.live

Let's Promote Life in the world we live in!! 🧡
Stay tuned for more information.

***deaware

29/06/2025

We can teach our children how to be kind and caring humans, BUT we can also learn a lot from our little ones who haven't been tarnished by all the worries of the world.

Kids and adults experience the world and live their lives differently. The way in which children function, the way they view their surroundings, the way they think and feel and process provides some lessons to help adults live their lives with more peace, happiness, and fulfillment.

If we give them the tools and skills to cope with life's challenges, they will grow into better humans. Role model the love, patience and understanding that you may have missed out on.

Children are the future we create.

28/06/2025

It's NOT "attention seeking"
It's support seeking!

Asking for help when you need it is a sign of strength, not weakness. It takes courage to say, “I’m not okay” and to let someone in.

Whether it’s talking to a friend, a support line, or a professional, reaching out is the first step towards healing.

Remember, you don’t have to carry it alone.
If you need support, I have face to face and phone appointments available NOW!

Face to Face $99
Phone $59

Contact Michelle on
0438 060 650 to schedule an appointment.

24/06/2025

Meditation & Relaxation techniques to help calm the nervous system through times of stress and anxiety.

The Butterfly Hug technique

23/06/2025

What a beautiful little place.com.au in Aldinga is a gorgeous venue to host a meeting, enjoy a hot chocolate, and escape the rain.

Typically, it is used for Pilates, Coffee, and Social Engagement on the Esplanade of Aldinga, but tonight, it was our meeting place .

Thank you to the host B, who welcomed us with a big warm hug and a big, friendly smile.