PhysioXtra Hallett Cove

07/05/2026

A Very exciting weekend ahead for our receptionist Ayanna as she prepares to sing as part of Guy Sebastians concert in Adelaide!! 🌟🎙️

⭐️ OLD SCHOLAR NEWS ⭐️

We are so excited to share that Ayanna Burgan-Minniecon (Class of 2024) will be singing as 1 of 4 back-up singers on stage with Guy Sebastian in his show at the Entertainment Centre on Monday night.

Ayanna will be a familiar face to many of you as she appeared in many Musicals and Showcases during her time at the College. She is currently studying a Bachelor of Exercise and Sports Science.

Congratulations Ayanna, we can't wait to see you shine on stage!

01/05/2026

Netball season is here 💙💛

Games have started, and now it’s all about staying strong, moving well, and keeping yourself on the court week after week. Whether you’re managing a ni**le, building strength, or just wanting to perform at your best — our team at PhysioXtra is here to help.

We’ll support you to:
✔️ Stay injury-free throughout the season
✔️ Improve strength, stability & agility
✔️ Recover quickly between games

Don’t let injuries sideline your season — take care of your body so you can keep doing what you love.

Book in with our team today and stay game ready 💪

23/04/2026

Heel raises: small movement, BIG impact 👣

Struggling with Plantar Fasciitis? Heel raises are one of the simplest (and most effective) exercises to help reduce pain and get you moving comfortably again.

Why they work:✔️ Strengthen your calf muscles – better support for your foot✔️ Improve load tolerance through the plantar fascia✔️ Help reduce strain with walking, running, and standing✔️ Promote better foot mechanics over time

Start with both feet, then progress to single-leg as you get stronger. Slow, controlled reps are key!

At PhysioXtra, our team is highly trained to guide you through the right exercises at the right time – so you can recover faster and stay pain-free.

Need help with heel pain? Get in touch with our team today.

22/04/2026

HAPPY BIRTHDAY KARYN! 🥳

Wishing our Admin Queen Karyn a wonderful Birthday! Thank you for 13 amazing years with us! Your experience, kindness, and behind-the-scenes magic never go unnoticed. We hope you feel very appreciated today 💛

We hope you have a lovely night celebrating with your family!

14/04/2026

PILATES TIMETABLE 🌻

Our updated April Pilates timetable has arrived!

Save this post so you can book in to your favourite class time 🙌

We look forward to seeing you in the clinic soon 🤸

13/04/2026

From the footy field to the treatment room 🏉

Brodie knows better than most what it feels like to be sidelined by injury — and now he’s helping young athletes get back to doing what they love.

His journey from SANFL premiership player to physiotherapist is a true full-circle story, and we’re so proud to see it featured in today’s article.

A great reminder that sometimes life takes us in a new direction for a reason.

10/04/2026

HAPPY BIRTHDAY WES! 🥳

Wishing our Physio Wes a wonderful birthday!

We hope you have an amazing day and enjoy working at Gather Round on the weekend! 🏉

Thank you for sharing your caramel slice with us 😋

01/04/2026

EASTER LONG WEEKEND 🐰

Reminder that we will be closed over the Easter long weekend!

We are still open today if you need us - then we will be back open from 8am on Tuesday 🙌

PilatesX classes are still running on Friday and Monday at 7.00am, 7.50am and 8.40am if you're looking to work off those Hot Cross Buns and Easter eggs!

Wishing you all a safe and Happy Easter 🐰🐣

01/04/2026

STAFF CELEBRATIONS 🥳

Big weekend for Hallett Cove!!

Our very own physio Ben Kanck won his Cricket Grand Final on the weekend for the Coromandel Ramblers 🏏 Congrats Ben! 🏆

A big congratulations to our Physio Olivia on her engagement over the weekend 🍾Such a gorgeous ring 💍

30/03/2026

HAPPY 30TH BIRTHDAY HARRISON 🎈

Wishing our Physio Harrison a wonderful Birthday!

We hope you have a lovely day celebrating with your family - Thank you for sharing your cake with us 🎂🥳

26/03/2026

Join Our Team of Xperts! 🤸‍♀️

We’re on the lookout for a qualified Reformer Pilates Instructor to bring energy, experience and passion to our PilatesX community across our Hallett Cove and Marion locations!

We are looking for an instructor who is energetic, confident, great with people, passionate about movement, fitness, and helping clients feel their best! 🙌

**Industry recognised Pilates Reformer certification is essential**

If you or anyone you know is interested, please send your resume to iyoung@physioxtra.com