Shoreside Physio

08/09/2025

Monday 8th September 2025 is World Physio Day

Joe and Michala can assist with all of your Physio needs at Shoreside Physio.

Call us today on 6559 2607!

01/09/2025

Monday Physio Education with Shoreside Physio - this week is all about Rotator Cuff Related Shoulder Pain, the most common type of shoulder pain we see in clinic.

Need help managing this condition? Give us a call to book on 6559 2607.

*This post is for education purposes only and should not take the place of individualised advice from a trained health professional.

26/08/2025

We are thrilled to announce our new Senior Physiotherapist Michala!

Michala is a dedicated and experienced Physiotherapist, working for over 6 year’s in private practice, developing a strong foundation in the areas of musculoskeletal and sports physiotherapy. Michala grew up in the Hallidays Point area, attending local schools in Hallidays Point and Tuncurry, she then went on to study a Bachelor of Sport and Exercise Science at the University of Technology Sydney followed by a Master of Physiotherapy at the University of Sydney, graduating in 2018.

Michala is passionate about helping patients achieve their optimal wellbeing through personalised treatment plans and evidence-based practice. Michala has a particular interest in treating lower limb sporting injuries, acute and overuse pain, post-operative rehab, and assisting athletes of all ages to achieve their goals. She has completed extra training in sports physiotherapy and is qualified in dry needling.

Outside of work she enjoys spending time with her family, going to the beach, reading, and running (she just completed her first 10km race!). Michala has also supported Great Lakes Netball Association and their rep players at carnivals and state competitions for the past 2 years.

Welcome Michala! 👏👏

23/08/2025

It was so great to see Joe from Shoreside Physio who is a sponsor for our Mens team come along on Saturday and check out the action! Joe is a highly qualified physio who is located in Black Head to address all your aches and pains and get you moving! If you have any niggling injuries don't hesitate to give Joe and his team a call.

30/07/2025

Not uncommon to get vertigo/dizziness after a viral illness like the cold or flu. When the symptoms linger it is best to get it checked out.

28/07/2025

National Stroke Week will be held from 4th to 10th August. To build awareness of stroke for the community, Joe will be hosting education sessions at Shoreside Physio. These sessions will cover the following:

- Stroke types and symptoms
- Importance of early detection
- Risk factors
- Current management and life after Stroke

Sessions will be held on Tuesday and Thursday of National Stroke Week, from 2-3pm. Numbers for attendance are limited, so please contact the clinic to reserve your place.

Together, let’s build a healthier, stroke-free community!

☎️ 6559 2607
www.shoresidephysio.com.au

09/07/2025

This week marks NAIDOC week, a time to celebrate and recognise the history, culture and achievements of Aboriginal and Torres Strait Islander peoples.

We acknowledge and celebrate the power and potential of the next generation of First Nations people — young leaders who carry forward the strength of their ancestors, the vision for a better tomorrow, and the legacy of over 65,000 years of culture, knowledge, and connection to Country.

www.naidoc.org.au

07/07/2025

We are proud to announce Joe has recently completed his Advanced training in Vestibular Rehabilitation!

This training was hosted by the Australian Physiotherapy Association and University of Notre Dame in Perth, and was presented by international leaders in the field of dizziness and vertigo management.

Joe is one of the only Physiotherapists with both the Competency and Advanced level Herdman qualifications serving the Manning and Great Lakes region. This new scope of practice now extends to children with dizziness and balance/gait issues.

Well done Joe 👏

☎️ 02 6559 2607
www.shoresidephysio.com.au

30/06/2025

Shoreside Physio will be closed 30/6- 2/7. We apologise for any inconvenience.

23/06/2025

Having persistent pain in you hip from bursitis or osteoarthritis? These exercises below can help target the upper gluteal muscles, which have an important role in hip and lumbopelvic stability.

☎️ 6559 2607
www.shoresidephysio.com.au

24/04/2025

Closed today.

17/04/2025