Heart Centered Reiki

25/05/2026

This gang keeps me grounded and I am so grateful to them. 🥰😍

24/05/2026

I think that I was first challenged to think about colour more deeply in the 80s when a group I was involved with brought a woman from Nicaragua to visit Melbourne.
She was shocked by the lack of colour. Everyone was wearing black she said to me, who I am pretty sure was in black from head to toe. It was what I always wore. At the time, it was almost the only colour worn by Melbournians. It made this lovely woman very depressed and she was convinced that everyone she saw, wearing black was also depressed.
I had been to Nicaragua - to pick coffee beans as part of a war effort - another story! And had loved the colour there and in the other Latin American countries that I visited, Mexico and Guatemala. The spice markets, flower markets, houses and clothing – all infused with incredible, intense colour.
I loved it, took photos of it. sent postcards celebrating it, but apparently it didn't occur to me that colour in my own life and on my person, could influence the way I felt. Yet, colours have a frequency, (everything does) and for a very long time now my clothes are in many of the colours of the rainbow. Yes, there is still black in my wardrobe, but so many other beautiful colours. And, these days having an understanding of the frequency of colours and having studied colour therapy, I try to be mindful about the colours that I wear because I know that the colour can help my day to go well.
The reason I have been thinking of this again is that I wandered the land that I live on noticing and appreciating the many colours of the abundant fungi. So beautiful. This saw me heading to WAMA FOUNDATION this morning to visit their fungi exhibition. Incredible photography of colourful fungi.
When I got home I took the pigs for a walk around the paddocks and photographed the colours and textures of the land I live on.

22/05/2026

May newsletter is out today.
If it did not make it to your inbox, you can read it here.
This edition has info on:
Intuition
Events in June including
Reiki practice
Reiki crystal grid workshop
Reiki curious
Staying aligned energetically in every day life
Events in June including
Kids Reiki
ho'oponopono Group Reiki
Books, book club and being inspired
Let me know if you want to be included on the mailing list.

Albert Einstein: "The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honors the servant and has forgotten the gift.

21/05/2026

Reiki is an incredible act of self care.
Reiki energy is accessible to us all, join a Reiki class near you and discover a life that is more meaningful, more spiritual and puts you on your side!

20/05/2026

Last weekend, I had the great pleasure of teaching Reiki to eight wonderful women in Melbourne.
There is something incredibly special about holding space for people who are drawn to the deeper spiritual path that Reiki invites us into as well as to all the benefits of Reiki itself – physical, mental and spiritual well being.
This class was filled with open hearts, curious minds, laughter, insight and joy, and I left feeling deeply grateful for the experience.
A heartfelt thank you to everyone who attended, and to – Holistic and Trauma Counselling for sharing your beautiful space, delicious snacks and loving energy with us all.

.garden.therapies

15/05/2026

Reiki & Crystal Manifestation Workshop
You are invited to an afternoon of intention, energy, and manifestation as we combine Reiki, meditation and crystals to support clarity, healing, and aligned goals.
In this heart-centred workshop you will:
Learn how Reiki amplifies manifestation energy
Explore crystals for intention setting and abundance
Create your own crystal manifestation grid
Connect with intuition and energetic alignment
Experience guided meditation and energy healing practices
Take time to reflect, reset, and recharge

Perfect for beginners and experienced Reiki practitioners alike.
Bring an open heart, and your intentions for the months ahead.

12/05/2026

Animals carry emotions, stress and experiences in their bodies and energy systems just as we do. Emotional Freedom Technique, (EFT) offers a gentle, compassionate way to support emotional wellbeing, nervous system regulation and healing.

Every animal is different, but many respond beautifully to calm energetic support and intuitive care. 🐾✨

10/05/2026

Such a lovely weekend teaching Reiki Level 2 to people from Southern and Northern Grampians. ✨

It feels like a huge value-add for our region to now have more people trained at this level of energy healing — able to offer Reiki within the community, as well as send healing across distance and time.

Watching students grow in confidence, intuition and connection is always such a privilege. Thank you to everyone who shared this beautiful weekend of learning, healing and heart-centred connection.

08/05/2026

After a reiki session, all sorts of unexpected things can happen.
Your mind feels clearer.
You might notice that you start trusting yourself more.
You have begun listening to your inner voice, sensing what feels right for you, noticing signs, feelings, or subtle nudges that you may have ignored in the past.

06/05/2026

I will not rescue you,
For you are not powerless.
I will not fix you,
Because you are not broken.
I will not heal you,
For I see in you Wholeness.
I will walk with you through darkenss,
As you remember your life.
Medicine Women's Poem