Flow Within Yoga

Flow Within Yoga Flow Within YOGA is a local Yoga Teacher. I love how Yoga is the movement of our body in ursin with our breath..

Kathy connects to support individuals to unearth their inner potential through movement & breath, either through private lesson or covering at local studios. its a journey of self discovery and truth and how it transforms your mindset and allows me to enrich the life's of those around me.

As I prepare to bid farewell to my Sunday afternoon Yin classes at lighten up Townsville, I am reflecting on the transfo...
08/06/2025

As I prepare to bid farewell to my Sunday afternoon Yin classes at lighten up Townsville, I am reflecting on the transformative space we have shared. The slow and mindful movement and embracing our unique shapes has empowered us to flow within, unlocking an hour of profound peace, reflection and self-discovery. I have been deeply inspired by my yoga journey in Townsville, and as I embark on a new adventure across to Perth, the timeless wisdom and sense of community we have cultivated will forever be etched in my heart.

So join me at Lighten Up Studio, my last class is Sunday 29th June @ 4pm

Feeling like a space to refresh for the week ahead! Join me today at LightenUp City Studio for an hour of Yin Yoga!
19/05/2024

Feeling like a space to refresh for the week ahead! Join me today at LightenUp City Studio for an hour of Yin Yoga!

11/05/2024

To all the mothers, I extend my warmest thanks to you all on this Mother's Day. Please be aware that I have rescheduled my morning Yin Event. Kindly await further updates regarding upcoming dates!

09/05/2024

Celebrate the joy of motherhood with a revitalizing start to your Mother's Day! Join me for a delightful herbal tea and treat, and then indulge in a 1.5-hour Yin Yoga session that will slowly stretch your deep connective tissue through various shapes. Book your spot now and embark on a soul-nurturing journey that will leave you feeling refreshed and renewed!

Interested in a Flow Within Yoga mat of your very own. https://square.link/u/Saa4VO9D?src=sheet Feel completely grounded...
06/05/2024

Interested in a Flow Within Yoga mat of your very own. https://square.link/u/Saa4VO9D?src=sheet Feel completely grounded on your deluxe soft, grippy microfibre suede mat. Generously sized at 184cm x 68cm and 4mm thick.

Looking for a beautiful Mothers Day gift. How about giving her a custom made microfibre yoga mat featuring a soft, gripp...
06/05/2024

Looking for a beautiful Mothers Day gift. How about giving her a custom made microfibre yoga mat featuring a soft, grippy suede surface from Flow Within Yoga. Top it off with a block set. Local pick up. https://square.link/u/D62DKIpV

12/04/2024

Ready for a delicious Devonshire tea! After blissful Yin Yoga ? So excited for my first solo event!

Unplug from the chaos and recharge your mind & senses with my Revive & Unearth Yin Yoga event tomorrow afternoon. Join m...
12/04/2024

Unplug from the chaos and recharge your mind & senses with my Revive & Unearth Yin Yoga event tomorrow afternoon. Join me for a transformative experience!

Getting excited for Revive & Unearth Yin Yoga event this Saturday @ 1.30pm. Still time to book in for 3hrs of bliss.
09/04/2024

Getting excited for Revive & Unearth Yin Yoga event this Saturday @ 1.30pm. Still time to book in for 3hrs of bliss.

Join Kathy from Flow Within Yoga in just 7 days for an inspiring Yin Yoga Event! Reserve your spot now and let me guide ...
06/04/2024

Join Kathy from Flow Within Yoga in just 7 days for an inspiring Yin Yoga Event! Reserve your spot now and let me guide you towards feeling refreshed and supported on Saturday, April 13th.

Join me for an hour of invigorating Yin Yoga every Sunday at 4 pm, and prepare yourself for a refreshed week ahead. If y...
03/04/2024

Join me for an hour of invigorating Yin Yoga every Sunday at 4 pm, and prepare yourself for a refreshed week ahead. If you wish to delve deeper into this practice, enroll in my Revive & Unearth Yin Yoga event happening on Saturday, April 13th by following the registration link provided on the event page.

When you find yourself stepping through a new doorway into new experiences and opportunities, trust that the universe ha...
28/03/2024

When you find yourself stepping through a new doorway into new experiences and opportunities, trust that the universe has your back! Flow within and trust yourself…if you would like the space to clear your mind, focus within, allow me to hold space for you @ Yin Yoga event on 13th April. To book visit my page and book via the event Revive and Unearth the flow within Yin Yoga Event.

Address

Halls Head, WA
6210

Telephone

+61431310231

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