360 Fitness Club

16/01/2026

💦🔥 NEW HIIT Aqua Class: Thursdays at 6:45pm 🔥💦

Looking for a workout that’s fun, powerful and easy on the joints? Our brand new HIIT Aqua class is here and it’s designed to get you moving with high-intensity training in the water.

Expect well paced intervals, full-body movement and some calorie burn… all while the water supports your body and challenges your muscles. 💪🌊

✨ Why we think you’ll love it:
• High-intensity cardio without the impact
• Full-body strength & endurance
• Great for all fitness levels
• Fun, motivating energy every session

🕡 Thursdays | 6:45pm
📍 360 Fitness Lesson Pool

Come try something new, feel the burn, and finish your week strong. 💙

15/01/2026

Bathroom Renovations Begin Early Next Week

Dear Members,

An electrical issue has delayed the start of construction.

This means that members can use the current bathrooms as usual until early next week. We'll keep you updated on the exact timing as we know more.

Thanks for your understanding.

The 360 Team

15/01/2026

🏊‍♀️ Senior Squad Returns – Fridays with Crystal 💪

We’re excited to welcome back our Senior Squad program, running Friday mornings with Crystal from 6th February, 7:30am – 8:30am.

This specialised squad is designed for adult swimmers who want to improve stroke development, build strength, and enhance cardio fitness through purposeful movement in the water, all in a supportive, small-group environment.

✨ What to expect:
• Stroke refinement & technique work
• Water-based cardio & strength training
• Expert coaching with Crystal
• Limited numbers for personalised attention

🗓 Term investment: $120 for a 10-week term
⚠️ Limited places available

👉 To secure your spot, please place your name down at the front desk or contact the learn to swim team!

Start your Friday strong. In the water, with purpose, and amongst a great community. 💙

15/01/2026

Did you know swimming with your baby is one of the most powerful things you can do for their development? 🫶💦

Infant & toddler swimming has been shown to:
🧠 Support cognitive development
🚨 Reduce the risk of drowning
💙 Build confidence in and around water
🤱 Strengthen the bond between caregivers and babies
💪 Build muscle strength
🤸 Improve coordination & balance
😴 Encourage better sleep patterns
🍎 Improve appetite

And best of all… your little one is learning essential life-saving skills while having fun. At 360 Learn to Swim, we create a calm, nurturing environment where both parents and children feel supported every step of the way.

We currently have limited spaces available in:
👶 Parents & Babies | 6–12 months
🧸 Parents & Infants | 12 months – 2 years
🐸 Parents & Tadpoles | 2 – 3 years

If you’d love to give your child the best possible start in the water, speak to our friendly team today or enrol online.

👉 Sign up now at 360fitnessclub.com.au

13/01/2026

💙 A Quick Gym Etiquette Reminder: Let’s Keep 360 Great for Everyone in 2026 💙

At 360, we’re more than a gym, we’re a community. To help everyone train safely, comfortably and with respect, here are a few important reminders:

🆔 Scan Your Tag: Every Time
Please always scan your own key tag when entering the gym. Do not allow anyone else to enter using your tag or without scanning theirs.

🧼 Use a Towel
When using equipment, please cover padded areas with a towel. It protects the equipment and helps maintain the hygiene and cleanliness of our facility.

🧽 Wipe Down Equipment After Use
Once you’re finished, give the equipment a wipe. It reduces the spread of germs and keeps things fresh for the next member.

🏋️‍♂️ Re-Rack Your Weights
Please return weights and equipment to their proper place. This prevents trip hazards and makes training easier for everyone.

📱 Mobile Phone Etiquette
Be mindful of time spent on your phone when using machines or equipment, other members may be waiting their turn.

🤝 Let’s Support Each Other
Our mission is “To improve the health and wellbeing of our community.”
Our values are compassion and acceptance.
We respect and celebrate everybody, regardless of size, age, colour, gender, disability, or sexuality.

Thank you for helping make 360 Fitness Club a welcoming and positive space for all. 💙

11/01/2026

🍃 Introducing Our New Tea Range at Nourish Café 🍃

We’re excited to share something new with you. Nourish Café has officially changed over to a beautiful new tea range, and we couldn’t be more proud of what’s now brewing in your cup.

Our new selection features a thoughtfully curated mix of classic favourites and beneficial herbal blends, all designed to support wellbeing, relaxation, focus, and everyday enjoyment. We have a flavour for every mood and moment at Nourish.

Even better, every tea in our new range is 100% organic and ethically sourced, and supplied by a local business we’re delighted to partner with . Supporting local producers who share our values around quality, sustainability, and wellness is something that truly matters to us, and this range reflects that commitment in every sip.

From post-workout wind-downs to quiet catch-ups, pre-swim warm-ups to mid-morning resets, our new tea range is here to become part of your Nourish routine.

Next time you’re in, take a moment to explore the new flavours and find your favourite. Your cup of calm is waiting. 💚🍵

11/01/2026

🔥 Holiday Intensive starts tomorrow! 🐠👙🏊

Our next intensive swim program kicks off tomorrow and spots are filling fast. Perfect for building confidence, improving technique, and keeping kids active these holidays.

👉 Book your spot ASAP - www.360fitnessclub.com.au

09/01/2026

🥭🍓 Our Mixed Berry Açaí Bowl: The perfect solution for hot days 🍓🥭

When the temperature rises, this is the bowl everyone’s craving.

Our mixed berry açaí bowl is cool, refreshing and packed with goodness. Topped with fresh fruit, a drizzle of honey, crunchy granola and chia seeds for the perfect balance of flavour, texture and energy.

Whether it’s post-workout, mid-morning, or just because… this bowl hits the spot. 💙

📍 Available now at Nourish Café | Cool. Fresh. Delicious.

09/01/2026

🏊‍♀️✨ Holiday Intensives Start Next Week, Limited Spots Still Available! ✨🏊‍♂️
Looking for something productive, fun and confidence-boosting for the kids these holidays? Our Holiday Swim Intensives kick off next week and we still have a few spots available!

These short-term programs are designed to fast-track water confidence and skill development with daily lessons that really make a difference. Whether your child is just starting out or ready to refine their technique, our experienced instructors tailor each session to help them thrive.
✔️ Build water safety & confidence
✔️ Rapid skill progression
✔️ Supportive, friendly environment
✔️ Perfect holiday routine for busy families

Spots are filling quickly, don’t leave it too late.
📅 Starting next week
📍 360 Fitness Club
📞 Book now through our website: www.360fitnessclub.com.au

Let’s make this holiday break one where your child finishes stronger, safer and more confident in the water 💙

05/01/2026

🧸💙 360 Fitness Club Crèche – We’ve Got the Kids Covered 💙🧸

Whether you’re squeezing in a workout, a swim, or a moment for yourself, our crèche is here to support you and your family.

We welcome children from 8 weeks to 12 years old, with caring, qualified staff and a safe, fun environment your kids will love.

🕘 Crèche Hours:
9:00am – 12:00pm
3:00pm – 7:30pm

⏰ Each booking includes 1.5 hours of crèche time, giving you the freedom to train, unwind or simply enjoy your time at 360.

🥜 Allergy-aware:
We are proudly nut free and no popcorn, helping keep all our little members safe and happy.

Because when your kids are settled, you can truly focus on you. 💫

31/12/2025

🎉 Happy New Year from 360 Fitness Club 🎉

As we step into the new year, it’s the perfect time to reset your focus on health and wellbeing, not with quick fixes or extremes, but with a sustainable, balanced approach that supports your body and lifestyle long term.

This year is about building healthy habits you can maintain, moving your body in ways you enjoy, prioritising recovery, and supporting both physical and mental wellbeing.

Progress doesn’t have to be perfect, it just needs to be consistent.

We’re here to support you every step of the way with expert guidance, a welcoming community and programs designed to help you feel strong, energised and well all year round.

Here’s to a healthy, happy and sustainable year ahead. 💚💪

28/12/2025

⏰ 24/7 Gym Access Over the Holidays ⏰

Staying active over the holiday period is easy. The gym at 360 Fitness Club is available 24 hours a day for eligible members, so you can train when it suits you, even while regular staffed hours are reduced.

With 24/7 access, you can:
✔️ Train early morning or late night
✔️ Keep your routine consistent over the holidays
✔️ Avoid crowds and work out on your schedule

Access is simple to set up and designed to keep you training safely and securely. To find out how to activate 24-hour access, what’s required, and all the important details, visit:
👉 https://www.360fitnessclub.com.au/24-hour-access

No excuses, no stress — just flexible training all holiday long 💪🎄

360 Fitness Club is the leading gym and fitness club in Tamworth and the surrounding areas. With a full gym, classes and a full 25 metre pool you will get everything you need.