More than a Stretch

More than a Stretch Unlock your body's true potential with Fascia Stretch and Pilates. Do you want to feel mentally and physically healthier?

Then book a Fascia Stretch service or join us and connect with our Pilates community. Forget about perfect bodies, think more about strength and flexibility to suit your body shape, restrictions and injuries. I am Luisi and I found Fascia Stretch and Pilates to help me with my own back injuries due to scoliosis and lower back compression. I couldn't continue life as normal and had to do something

about it. Fascia Stretch and Pilates assisted in strengthening my body in a way that I never could have imagined. My purpose is to help you experience the same benefits and assist in making yourself aware of your body. Therefore, I focus on a balance between stretching and strengthening. In my Fascia Stretch sessions, I look after your body and bring back the flexibility you need. I am a hands on Pilates instructor that assists you in finding the right alignment so you can target the correct muscle group in each different exercise.

02/05/2026

Winter morning folks!!!🥶
How are we today??

Yes yes! I know. Weather is changing, days are shorter, it’s getting harder and harder to get out of the house, our bodies stiff up, our joints are starting to feel the cold (believe me, I feel it too😖)…but the best cure for all it it’s movement!! Lubricating those joints, gliding the fascia (tissue) around them to keep the mobiles and maintain the range of motion we have. Remember, it’s not about getting more range of motion (although you can if you are up for it), it’s more about maintaining what we still have.

We should be doing our best to get older but in a good mobility shape to be independent for as long as we can to be able to live an active life which incudes mental health.

And if we have fun while exercising, what a great way to move!!! Plus if you do it with a great inclusive bunch of people!!! That’s a huge bonus!!

Book a class, or two! For this coming week at The Hub 6163

Monday 4th May
6 pm

Thursdays 7th
6 pm

Is it just meor do you all feel this year seems to be in a rush???😰

Click the link below to book!!!

And looking forward to seeing you all on the mat!!

https://book.squareup.com/classes/1crddf42j7e2km/location/LAC4T7ST4S59K

More than a Stretch
Luisi🥰

Square Bookings Flow

25/04/2026

Morning crew,

Anzac Day today. Lest we forget. Dedicate a couple of minutes to remember.🙏

Classes for the upcoming week as follow.

Monday (Public holiday) 27th Ap (subject to attendance)
6 pm

Thursday 30th (and just like that April is gone!)
6 pm

At The Hub 6163

$20

Click the link below to book please

https://book.squareup.com/classes/1crddf42j7e2km/location/LAC4T7ST4S59K

I hope to see you all on the mat!!!

Enjoy the long weekend legends😊

More than a Stretch
Luisi

Square Bookings Flow

19/04/2026

Morning gals!

How are we today?? Adjusting to Autumn’s weather I guess?? 🍂

I hope to see you all this week on the mat at The Hub 6163

Monday 20th Ap
6 pm

Thursday 23rd
6 pm

Don’t forget your mat and water. 💦

Please, click the link below to book your spot and don’t let the weather dictate your self care routine. Now, more than ever, we have to keep our bodies moving and active.

https://book.squareup.com/classes/1crddf42j7e2km/location/LAC4T7ST4S59K

See you all on the mat♥️

More than a Stretch
Luisi

Square Bookings Flow

11/04/2026

Morning legends!

I hope you are taking advantage of this gorgeous weather 🌺
Love Autumn 🍂

Classes for this coming week at The Hub 6163

Monday 13th Ap
6 pm

Thursday 16th
6 pm

Don’t forget your mat and water 💦.

$20

Please, click the link below to book.

https://book.squareup.com/classes/1crddf42j7e2km/location/LAC4T7ST4S59K

Looking forward to seeing you all on the mat this week😃.

More than a Stretch
Luisi🌹

Square Bookings Flow

05/04/2026

Hi peeps, sorry for the late post this week.

Who is up for a class this week??

Monday (PUBLIC HOLIDAYS) 6th April
6 pm

Thursday 9th
6 pm

At The Hub 6163

Click on the link below if you are up for a bit of self care ♥️

https://book.squareup.com/classes/1crddf42j7e2km/location/LAC4T7ST4S59K

See you soon and I hope you are hailing a nice Easter.

More than a Stretch
Luisi

Square Bookings Flow

28/03/2026

Hello peeps!

I hope yous are keeping nice and dry under this weather 🌨️🌫️☔️

Classes for this weeek as follow.

Where?? At The Hub 6163 of corse!!!

Monday
30th Mar
6 pm

Thursday 2 nd April
6 pm

Looking foesrd to hearing from you all!!

More than a Stretch
Luisi

23/03/2026

Just a quick reminder if today’s class at 6 pm at The Hub 6163

20/03/2026

Good morning legends!!

What’s the plan for the weekend?? 😃

Classes, as usual, at The Hub 6163 for this coming week as follow:

Monday 23rd March
6 pm

Thursday 26th
6 pm

Don’t forget your mat and water 💦

$20
Click the link below to book.

Also bring your sense of humour and enjoy a beautiful community on the mat. It’s time for yourself. You will feel great afterwards and the sense of community is an extra bonus.

I couldn’t be prouder of you all🤗

https://book.squareup.com/classes/1crddf42j7e2km/location/LAC4T7ST4S59K

See you all on the mat this week.

Much love

More than a Stretch
Luisi😊

Square Bookings Flow

19/03/2026

Hi there. It seems that the app to book a class for tonight wasn’t working.
It seems to be fixed now just in case you want attend.
Thank you all 🙏

16/03/2026

See you all shortly legends!
Thanks for your support 🥰

13/03/2026

Good morning peeps!!😊

How are we today?
Who is keen for a class this week? 🤸🏻‍♀️

Where?? At The Hub 6163 Hamilton Hill.

Monday 16th March
6 pm

Thursday 19th
6 pm

BYO mat and water. Equipment is provided.

Get ready to feel stronger, more mobile, flexible and energised.

Click the link below to book your spot.

https://book.squareup.com/classes/1crddf42j7e2km/location/LAC4T7ST4S59K

Looking forward to see you all on the mat.

More than a Stretch
Luisi😋

Square Bookings Flow

Address

1 Starling Street
Hamilton Hill, WA
6163

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