Lisa Hodgson Naturopath

23/04/2026

My little kitchen. A new herb rack I built yesterday. My apothecary station. My coffee and tea station.
Has the happez

15/04/2026

In regards to the vagus nerve it can be connected to vertigo and vestibular migraines. I forgot to mention that last night.

14/04/2026

12/04/2026

Tonights dinner. Threw some things together. Coconut cream and coconut milk, coriander, ground cumin, turmeric, ginger, cracked pepper, sea salt, firm tofu, cherry tomatoes, spring onions, capsicum and towards the end some bean shoots. Yummy. It was awesome. Cooked in slow cooker on high for 2.5 hours.

11/04/2026

Apologies but due to being pooped and forgetting this live I’ll have to postpone until the same time Tuesday coming.
Apologies.
I was looking forward to discussing this topic.

23/03/2026

I’ve made my chocolate ‘cake’ again. Almond and hazelnut meal with two eggs, baking powder, a tiny amount of pure monk fruit, 85% dark chocolate chunks on top and cocoa powder. A dash of water to bind.
1.5 hours in my slow cooker. Baking paper to line it for ease of lifting out.
Looking forward to a tiny sliver at coffee break time.
Source of good fats, protein, fibre, magnesium, calcium, iron, manganese and vitamins E, D and B12. Antioxidants too. Tasty and not too sweet.

17/03/2026

Dinner tonight. Bbq chook, sweet tatie chips, zuchini and cherry Tom’s. Lots of nutrition.

08/02/2026

Dinner was relatively healthy. Mediterranean salmon and asparagus done in the air fryer with cherry tomatoes squeeze of lemon olive oil sea salt and pepper. The ham was to treat my cat Lubs who seems to think I should share.
The desert was strawberries, coconut yoghurt and really dark chocolate.
I love how simple yet healthy and lush this is.

What are you eating?

25/09/2025

Hi All.
Apologies. Due to circumstances I have to do the live another day. Possibly over the weekend.
Sorry about this. Hope you’re all enjoying the spring weather. Stay tuned…….

12/09/2025

Homemade protein balls no sweetener.
Almond meal
Dessicated coconut
Cocoa
Soaked chia
Cashew butter (sweetens naturally)
Water to bind.
Blend, roll and cool to set in fridge.
Yummy.

30/08/2025

This is my calm place. My hobbies. I was always a tomboy. Climbing trees, riding bikes and rough housing with the boys at school.
I never understood girl friendships. I was just different.
So my bellydancing and crochet are allowing me to get in touch with my feminine and creative sides respectively.
They’re both good for my mental health.
This is my latest and I’m gifting it to someone who I believe needs to know she’s appreciated.

Please show me what you do to find your happy place.