The First Aid Lady

27/06/2024

Just when you think you know all the drug names another one emerges except this new drug is very dangerous.

The opioid crisis has been an ongoing public health emergency, with synthetic opioids like fentanyl significantly contributing to the rise in overdose deaths. Recently, a new class of synthetic opioids, known as nitazenes, has emerged, posing a further threat to communities already grappling with the opioid epidemic.

A significant reduction in o***m production in Afghanistan may result in synthetic opioids such as nitazenes filling the gap, but they are also cheaper and easier to produce than plant-based opioids.
This blog post aims to shed light on nitazenes, their dangers, and the need for increased awareness and response strategies. The drug is stronger than fentanyl and hundreds of times more potent than he**in.

Nitazenes are a group of powerful synthetic opioids that were first developed in the mid-20th century as potential painkillers. However, due to their high potency and potential for abuse, they were never approved for medical use. Nitazenes work by binding to the same opioid receptors in the brain as other opioids, but they are significantly more potent than morphine and even fentanyl.

That spells danger on all levels.

Nitazenes are exceptionally potent, with some being many times stronger than fentanyl. This high potency increases the risk of overdose and death even with small quantities. Naloxone (Narcan) is a life-saving medication used to reverse opioid overdoses. However, due to the high potency of nitazenes, higher or multiple doses of naloxone may be required to counteract their effects, complicating emergency responses.

The emergence of nitazenes is a concerning development in the ongoing opioid crisis. Their high potency and the challenges they present to public health and safety highlight the need for increased awareness, enhanced surveillance, and coordinated response strategies. Emphasis in dealing with an overdose is still the same, making sure they are breathing, turning an unconscious person onto their side and seeking assistance from the paramedics quickly.

Access our First Aid Charts here
https://allenstraining.com.au/free-charts-1

24/06/2024

Can I Claim The Cost Of A VET Qualification As A Tax Deduction?

As the financial year draws to an end we invariably get this question asked every single day.

First up we would like to state, we are not Accountants and cannot provide professional advice on this matter but research and experience shows us you MAY be able to claim the cost. The ATO states:

You can claim a deduction for self-education expenses if the education relates to your employment activities.

Self-education expenses are the costs you incur when you:

undertake courses at an educational institution (whether or not the courses lead to a formal qualification)
attend work-related conferences or seminars
do self-paced learning and study tours (whether within Australia or overseas)
Eligibility to claim self-education expenses

You can claim a deduction for a self-education expense if, at the time you incur the expense, it has a sufficient connection to earning income from your employment activities.

Self-education has a sufficient connection to earning your employment income if it either:

maintains or improves the specific skills or knowledge you require in your employment activities
results in, or is likely to result in, an increase in your income from your employment activities.
Your employment activities are the duties and tasks expected of you to perform your job and are usually set out in your duty statement.

If you are not sure of the situation given your own circumstances then contact the ATO https://www.ato.gov.au/about-ato/contact-us/. They are experts in their field. To further assist you CLICK HERE to view the PDF entitled ‘Self-education expense’.
Source: HBA Learning

ATO contact phone numbers and options for managing your tax and super without phoning us.

21/06/2024

Mental health issues are real and should never be dismissed at all. But allowing those who are having issues understanding they are not alone, may help then to reach out when they feel they are alone. So, the article today is about why farting is good for mental health.

Understanding that everyone farts which is a natural bodily function, often carries a social stigma. So does mental health issues carry a possible social stigma. However, embracing this physiological process can have surprising benefits for mental health may help to understand that there are solutions to mental health issues that may be able to be reduced.

Recognising that everyone farts underscores a fundamental truth: we all share common human experiences. This realisation fosters a sense of connection and normalcy, crucial for mental well-being.

Suppressing bodily functions, like farting, can lead to physical discomfort and stress. This unnecessary strain can exacerbate feelings of anxiety and tension. Allowing oneself to fart, hopefully in a private setting, can alleviate this discomfort, promoting physical relaxation and mental ease. It’s a small, yet significant, act of self-care. Its just as important to have outlets to improve your own mental health.

Moreover, accepting farting as a normal part of life can diminish feelings of embarrassment and self-consciousness. This acceptance can extend to other areas of life, encouraging a more relaxed and positive self-image. A person with a mental health challenge must understand that they are not facing this by them selves and if they have reached out, that’s a really great choice they made.

Acknowledging and laughing about something as universal as farting can also bring joy and lighten the mood, enhancing emotional resilience. It’s important to understand that we all have to be aware of our own strategy to deal with the stress and anxiety that’s exists in our lives today.

Recognising how others are not coping with their mental health is equally important. When you notice someone struggling, offer support and understanding. Normalising conversations about mental health can make it easier for others to share their challenges.

Simple acts of kindness and empathy can significantly impact someone’s mental well-being. We all understand that when dealing with some with a mental health issue, is not what you say that they will remember, it’s that you cared to listen and tried to understand their concerns that will be remembered.

Empathy is a very strong communication tool that allows dialogue to occur.

Addressing mental health requires a holistic approach, where even seemingly minor aspects of life play a role. Acknowledging the need to reduce stress and look after mental health issues is important. In a world where mental health is increasingly recognised as crucial, embracing our human experiences can remind us of the importance of caring for our own mental well-being as well as others.

In conclusion, early recognition and acceptance of stress and anxiety can contribute to mental health by reducing stress, fostering self-acceptance, and promoting a sense of shared humanity. Embracing this aspect of our physiology reminds us that everyone farts, and everyone needs to take care of their mental health. By incorporating such acceptance into our daily lives and supporting others in their mental health journeys, we take a step towards a more inclusive and mentally healthy society.

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12/06/2024

Celebrate Thank a First Responder Day on June 12th!

Join us in thanking the brave individuals who are the first to respond in emergencies, risking their lives to save others. Whether they are police officers, firefighters, paramedics, volunteer emergency workers, or the Good Samaritan who is first on the scene, our First Responders deserve our deepest gratitude and support.

Free Mental Health Awareness Course

This Thank a First Responder Day, The First Aid Lady is offering a Free Mental Health Awareness course to help first responders and their families recognise and manage mental health challenges that arise from their demanding roles.

The Importance of Mental Health for First Responders

First responders are at a higher risk for mental health issues such as PTSD, anxiety, and depression. Did you know that one first responder took their life every six weeks in 2015? Early intervention and support can make a significant difference in their well-being and effectiveness in their roles.

Building Stronger Communities

Understanding mental health helps build stronger, more resilient communities. Our free, fully online short course provides an introduction to the skills and knowledge required to support first responders effectively.

Get Involved

We encourage everyone to take part in our free course available for today only. Click here https://thefirstaidlady.trainingdesk.com.au/courses/101268 to register and find out how you can support first responders this June 12th. Let’s come together to support those who are always there for us.