New Ability Health

04/07/2025

Our Physiotherapy-led exercise classes kick-off from 𝗪𝗲𝗱𝗻𝗲𝘀𝗱𝗮𝘆 𝟭𝟲𝘁𝗵 𝗝𝘂𝗹𝘆! Call 4926 9813 for more information on how you can enrol...

12/06/2025

It’s Men’s Health Week and we’re shining a light on the everyday choices that help men thrive.

Our latest blog explores the 4 key pillars of men’s health that support both body and mind:
- Food: Fuel your body with balanced nutrition
- Fitness: Move regularly to support strength and mobility
- Focus: Prioritise mental wellbeing and emotional resilience
- Rest: Give your body and mind the recovery time they need

At New Ability Health, we believe that real health goes beyond check-ups. It’s about creating habits, routines, and environments that support men at every stage of life.

👉 Read the full blog here:
https://newabilityhealth.com.au/blog/f/food-fitness-focus-rest-a-4-pillar-approach-to-men%E2%80%99s-health

Share this with someone who could use a reminder to prioritise their wellbeing!

06/06/2025

Have a Lovely Long Weekend 💙✨

02/06/2025

Do you have a loved one who needs support with their mobility?

Whether it’s regaining confidence, improving balance, or just feeling safer on their feet — our physio, Dani, is here to help them take the next step (literally).

👣 Mobility + strength rehab
🧠 Neuro + falls prevention
🏠 Home visits | 💬 Telehealth | 🏥 In clinic

📅 Danielle is available Tues–Fri — book through reception@newabilityhealth.com.au or call 02 4926 9813

Helping people in the Newcastle, Lake Macquarie & the Hunter Valley regions.

30/05/2025

🍎 What to Expect When You See Our Dietitian

Thinking about seeing a dietitian but not sure where to start? Here's how it works with Jess at New Ability Health ⬇️

👩‍⚕️ No referral needed (unless claiming Medicare/DVA)
⏰ 1-hour initial appointment, 30 mins for follow-ups
📞 Book via phone or email — easy!
📄 Bring along any referrals or pathology results

Jess is passionate about helping children & families build healthy habits, understand nutrition, & develop a positive relationship with food.

Her focus:
🍽️ Fussy eating & growth issues
👨‍👩‍👧 Family meal planning
🥦 General healthy eating habits

📅 Book now: reception@newabilityhealth.com.au or call 02 4926 9813

28/05/2025

We’re excited to invite expressions of interest for a group social program designed for anyone who wants to make connections, have fun all while also developing social skills.

The program will use Dungeons & Dragons (DnD), a collaborative storytelling game where players create characters and work together to overcome challenges in an imaginary world, guided by a facilitator called the Game Master. Unlike a traditional board game, DnD doesn’t use a game board! Instead, it relies on imagination, dice rolls, a pencil and a paper character sheet to shape the adventure. It’s part game, part improvisational theatre, and part problem-solving.

Program Details:
- 2 hour time slot - Hosted at our Hudson Street clinic (New Ability Health)
- Group capped at a maximum of 8 participants
- 6 sessions across 12 weeks (fortnightly)
- Facilitated by our Game Master and Provisional Psychologist Daniel

Note: New Ability Health is an NDIS registered provider. For NDIS Participants, this social support group may be covered under your NDIS plan. Please check the details of your plan and discuss with us.

Click link to complete the Expression of Interest form: https://forms.gle/TpMQY8NK4d17ArCH8

27/05/2025

Bridging Now to Next: This National Reconciliation Week (27 May – 3 June), we reflect on our shared past and look forward to a united future.

The 2025 theme, Bridging Now to Next, calls on all Australians to be guided by lessons from the past, engage in the present, and work together for a more inclusive tomorrow.

At New Ability Health, we acknowledge the Traditional Custodians of the land on which we operate, the Awabakal and Worimi people, and we commit to walking together towards reconciliation.

26/05/2025

Are you looking for mental health support? We’re here to help 💬

Our psychology team supports children, teens and adults with the tools to navigate life’s tricky moments — with calm, care and compassion.

🧠 Anxiety & emotional regulation
💭 ADHD, Autism & behavioural support
🗣️ Social skills & confidence
🏫 School & family challenges
❤️ Trauma-informed, neuroaffirming care

📍In clinic | Community | Telehealth
📅 Book today via reception@newabilityhealth.com.au or call 02 4926 9813

23/05/2025

Are you on the hunt for a 🌟 Mike’s your guy!

With 20+ years of OT experience, Michael helps kids build real-life skills – from attention and regulation to motor coordination, social play and more.

🧠 Autism & ADHD
✋ Fine + gross motor skills
🌀 Sensory challenges
🧩 Learning & self-care
✏️ Functional Capacity Assessments

Michael works with families to make therapy practical, engaging, and tailored to your child’s needs.

📍In clinic | School | Community
📅 Book now: reception@newabilityhealth.com.au or call 02 4926 9813

22/05/2025

Looking for a physio with immediate capacity?💪 Meet Dani!

From home visits to hydro and telehealth, Dani brings serious physio skills with a personalised, down-to-earth approach. She supports clients of all ages – whether it’s rehabbing an injury, managing neurological conditions, or building strength and mobility.

📅 Available Tues–Fri
📍 In-clinic | 🏡 Home | 💻 Telehealth

Book in today via reception@newabilityhealth.com.au or call us – you're in great hands 🙌

Helping people in the Newcastle, Lake Macquarie & the Hunter Valley regions.

15/05/2025

We’re Hiring!
Are you organised, friendly, and love helping people? We’re on the lookout for a superstar Administration Assistant to join our amazing team at New Ability Health! 🌟

If you're a people-person with strong admin skills and want to be part of a supportive, passionate, and fun team — we’d love to hear from you.

📍 Based in Hamilton, NSW
📅 Permanent full-time
🌈 Great workplace culture + a chance to make a real difference!

👉 Head to SEEK to apply: seek.com.au/job/84120158
Let your admin talents shine with us! ✨

01/05/2025

May is EDS/HSD Awareness Month.

Ehlers-Danlos Syndrome (EDS) and Hypermobility Spectrum Disorder (HSD) are often invisible, misunderstood, and underdiagnosed. At New Ability Health, we believe in raising awareness and providing meaningful support.

In our latest blog, we explore what EDS and HSD are, how they impact daily life, and the important role allied health professionals can play in supporting individuals with these conditions.

👉 Tap the link in our bio to read more.