
01/09/2025
✨ “Movement is a medicine for creating change in a person’s physical, emotional, and mental states.” — Carol Welch ✨
At Ascension Chiropractic, we see every adjustment, every stretch, and every mindful moment as a way to restore balance — not just in the body, but in the mind and heart too. 💛
A gentle reminder this week: keep moving, keep breathing, keep aligning.