Body Reform Pilates

10/10/2016

Pilates with a view!

27/09/2016

Spring is trying hard to break through this cold weather! Time to get the body moving again and create some nice long lean muscles.
Email us bodyreformpilates@outlook.com to book your spot on the Mat!
Monday & Wednesday evenings, Hammond Park

31/08/2016

How interesting...

Seven experts in the fields of both food and the environment (scientists, doctors and farmers) were asked just one simple question: “What foods do you avoid in the supermarket?”, find out what their top 7 responses were.

28/08/2016

A nice way to start your Sunday... Or any day! Get on your foam roller and iron out the kinks

Get those lungs ready to work.

03/08/2016

Have a read if you are curious about Pilates :)

Do you shy away from Pilates because you think it's only for flexible or ''fit'' people? It's time to change your mind about this exercise that's awesome for everyone (yes, even you!). 

28/07/2016

Class Times - Bookings Essential

Monday
7.00pm Matwork

Wednesday
7.00pm Matwork

One-on-one private sessions - all equipment including reformer - please contact us

Contact us to book your spot or find out more
bodyreformpilates@outlook.com