Everyday Love

Everyday Love Pull up a seat … lets talk emotional and seggsual intimacy and presence rather than conflict in relationship. These are all interwoven with love.

Based on Nonviolent Communication and Emotionally Focused Couple Therapy

07/05/2026

Am I the only one?! How about you…? ♥️



07/05/2026

Am I the only one who quietly thinks about this?

Who else is picking up on this, are you?

I just don’t think the real desire was ever to become comanagers of a life, at least not with another aspect to being in relationship.

One that feels like it expands who you are deepens you and brings you closer to something soulful sensual and even a little mysterious together.

Not just functioning well together, but actually feeling something more alive when you’re together.

What some of my course participants called the green zone where there is space to land, to soften, to enjoy.

And you definitely are not the only one wanting more of this!
♥️
❤️

01/05/2026

Sometimes the tension in our relationships isn’t about this moment… it’s us feeling a visceral response we never actively chose, it just fires off.

That urge to have our partner think like us, feel like us, respond like us?

That can be one of these - a multi-generational imprint in our body, shaping how we love.

But real partnership isn’t about sameness.
It’s about learning how to meet each other in the differences.

To be curious instead of critical.
To soften instead of control.
To dance with, instead of demand.

We’re all in this, as we move towards mature, conscious relationship—
where differences become something we can appreciate, play with, and grow through together.

Here’s to noticing and expanding awareness… and choosing something new 💛

It doesn’t disappear all at onceit closesa little at a timeyou feel ita small pull backa slight guardsomething held inan...
30/04/2026

It doesn’t disappear all at once

it closes
a little at a time

you feel it

a small pull back
a slight guard
something held in

and then again

until you’re both there

but not really open

not really meeting

you don’t lose intimacy first

you lose each other

piece by piece

because intimacy needs
both of you
actually there

and when the shutters come in

there’s less of you to meet

If you feel this
you both feel it

but can’t quite reach each other.
let them know





We’ve been taught to “do” love right.Say the right things. Act the right way. Avoid mistakes.But real intimacy doesn’t g...
28/04/2026

We’ve been taught to “do” love right.
Say the right things. Act the right way. Avoid mistakes.

But real intimacy doesn’t grow from performance—it grows from presence.

From the courage to be seen as you are.

If you’re tired of trying to earn love, maybe it’s time to return to it.

Come back to Love. ❤️





You can feel yourself doing it…going back to something you already knowdoesn’t feel goodnot because you want tobut becau...
27/04/2026

You can feel yourself doing it…

going back to something you already know
doesn’t feel good

not because you want to
but because it’s familiar

and suddenly...
you’re there again

not closer
not met
not where you wanted to be

and nowhere near
the intimacy you’re actually wanting

but there is a moment in there…

where you can feel it happening

and that’s the one

that starts to change things.

24/04/2026

Ok so it’s delicate.. the words you’ve chosen can be linked to a trauma bonded state where someone is do used to love being hard that they stay too long. Cos that’s all they’ve known as love.

The song also points to the normality of life circumstances, affecting an impacting a couple, and what we all want in terms of constancy and continuity of presence and love in our relationship.

Let me know what your take is on this song?

“We couldn’t access the song in Instagram, but you can pop over to Spotify or whatever platform you use - it’s a beautiful song - https://open.spotify.com/track/0o4e5P36cEbQNsUayYI01T?si=RKJMS4BjSISe5kLhTx6Bwg”

23/04/2026

Can’t be speaking about intimacy without acknowledging the violence and violations when it’s misdirected and horrifyingly harmful. PSA

It’s not more conversation that’s missing…it’s the felt moment you both moved away fromand didn’t know how to stay with....
23/04/2026

It’s not more conversation that’s missing…

it’s the felt moment you both moved away from
and didn’t know how to stay with.

Most people try to fix that gap without knowing what it really is.

What you’re really wanting…
is to not lose each other in it.
To be able to hold steady and open in it
together.

That’s Relational Resilience.





15/04/2026

You get little choice over which tough stuff impacts your relationship. Health, loss, things that shake you up. Of course you get stirred up internally. But where it can get more wobbly is when all the focus goes to what’s happening ‘out there’ and no one’s tending to what’s happening in here. That’s where we can either come together or will start pulling apart in different directions. Because while you do care, you’re both inside it.

This is the pivot - finding steadiness in yourself. So you’re not adding disconnection with each other on top of something already hard.

What happens next between you comes from here. This you can influence. ❤️

Address

414 Bluff Rd
Hampton , VIC
3188

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