Well Heeled Podiatry: Hampton Podiatrist

22/10/2025

Think you might have a fungal nail infection?

No need to wait weeks for results — we can test it instantly in-clinic!

At Well Heeled Podiatry Hampton, we offer Diafactory fungal nail testing, a rapid test that gives accurate results in just 10 minutes.

✅ No waiting for lab results
✅ Results confirmed during your appointment
✅ 97% accuracy
✅ GP letter provided for prescription medication if needed

If you’ve noticed thick, discoloured or crumbly nails, book your Diafactory fungal nail test today and get clarity on what’s really causing the issue.

📍 Located in Hampton, servicing Bayside Melbourne
📞 9603 0334
💻 Book online at www.wellheeledpodiatry.com.au

13/10/2025

🦶 Happy Foot Health Week! 🦶

It’s time to put your best foot forward and show your feet some love! 💙

Your feet carry you through life—step by step, day by day. Yet they’re often the most neglected part of your body.

This Foot Health Week, we’re shining a spotlight on the importance of foot care and the important work podiatrist do to help keep you moving pain-free.
✅ Got heel pain?
✅ Struggling with flat feet or bunions?
✅ Diabetes affecting your feet?
✅ Or just need a check-up?
Your local podiatrist is here to help.

👣 Prevention is better than cure.
👟 Healthy feet = a healthier you.

📅 Book an appointment.
📍 Visit your local podiatrist.

08/09/2025

Today’s mentoring session was filled with valuable insights and case discussions.

We covered a range of topics including the Peads Gallop assessment, recognizing early signs of an autoimmune condition that presented during routine treatment, and navigating the complexities of a Grade IV Salter-Harris fracture in a 9-year-old. We also discussed a challenging forefoot injury case.

It’s always great to connect over lunch and coffee while diving deep into these real-world scenarios.

Mentorship truly helps refine our skills and broaden our understanding.

Looking forward to the next one!

03/09/2025

Struggling with Heel Pain During Pregnancy? You’re Not Alone!

Pregnancy is a beautiful journey, but it can come with its own set of challenges – and one common issue many expectant mothers face is heel pain. 🦶

Whether it’s the sharp stabbing sensation or the constant ache, it’s a discomfort that’s all too real for many.

Here’s why it happens and how you can manage it:

Why Heel Pain During Pregnancy Happens:

Weight Gain: As your baby grows, your body carries more weight, putting extra pressure on your feet. This can strain your heels, leading to discomfort.

Hormonal Changes: Pregnancy hormones like relaxin cause ligaments to loosen, which can affect the arch of your foot and put stress on the heel.

Changes in Posture: As your body adjusts to your growing bump, your posture and gait shift, which can cause additional strain on your feet, particularly the heels.

Plantar Fasciitis: This condition, which causes inflammation of the tissue on the bottom of your foot, is more common during pregnancy and can lead to heel pain.

How to Relieve Heel Pain:

Proper Footwear: Invest in supportive shoes with cushioning. Avoid high heels and flip flops/ ballet flats that don’t provide enough arch support.

Minimise barefoot walking: this causes increase stress on the tissue under your feet during pregnancy.

Massage: Gentle massage can help relieve tension in the feet and calves. Try rolling a tennis ball under your foot or using a heat pack to relax the muscles.

Rest & Elevation: Give your feet a break! Elevate your feet when sitting and avoid standing for long periods.

Podiatrist Consultation: If your heel pain persists, it’s always a good idea to consult with a podiatrist to rule out underlying conditions like plantar fasciitis.

Pregnancy might be hard on your feet, but with the right care, you can stay comfortable and keep your feet happy. 👣❤️

01/09/2025

🌸 Hello, Spring – and hello, fresh beginnings! 🌿

As the first day of spring blossoms around us, we’re excited to unveil our newly painted clinic – refreshed, revitalized, and ready to welcome you with open arms! 🏥✨

New season, new look, same commitment to your care. 💚

Come see what’s blooming – we can’t wait to welcome you in! Also a big thank you to Natalie for our fresh new look!

20/08/2025

🦶From Painful Plantar Warts to Happy Feet 🕺

Meet our brave and bubbly 10-year-old superstar who absolutely lives for the court and the dance floor. Whether she’s shooting goals on the netball court or busting moves in dance class, she’s always on the go — until a painful wart on her foot started slowing her down.

She first came to us with her mum after trying over the counter pharmacy treatments for a few weeks without success. Not only was the wart still there, but it had also started spreading with a new lesion popping up on her right big toe. Walking became uncomfortable, dancing was a struggle and even shoes were causing pain.

For kids like her, warts can become more than just a nuisance. They can spread quickly, cause significant pain and interfere with daily activities. Plantar warts in particular are more painful due to pressure from walking. These can be stubborn to treat, which is why some over the counter options that worked for other types of warts may not do the trick here.

We saw her every 2 to 4 weeks, applying a tailored treatment plan including a special at-home solution to help while she slept. Along the way, we also talked about ways to support her immune system because wart treatment isn’t just about what you put on the skin, but how the body responds from the inside too.

Swipe to see the transformation
📷 First photo taken 2nd May
📷 After photo on 15th August — clear, happy skin ready to dance and play again.

Warts in children are common, but that doesn’t mean they should be ignored. Especially when they hurt, spread or get in the way of doing what they love. We’re so proud of her dedication and patience throughout this journey. We will continue to ensure the skin lines run through the lesion and the wart does not return.

Over the next two weeks we will continue with a natural skin irritant to ensure long lasting results.

Know a little one with a stubborn wart? Early support and the right plan can make all the difference.

18/08/2025

Give the Gift of Healthy Feet!

Looking for the perfect gift?

Give the gift of comfort and care with a Well Heeled Podiatry gift certificate!

Whether it’s for a loved one or yourself, a visit to our expert team is the best way to treat your feet to some well-deserved pampering.

Healthy feet = Happy you!

Available in-store now.

07/08/2025

🌟 Transforming Nails with Keryflex 🌟
Meet Tully a 30-year-old who’s struggled with nail trauma for years.

Whether it’s from injury, neglect, or constant damage, our nails can take a serious hit over time. But with Keryflex, we’ve seen a game-changing transformation! 🙌

Keryflex is a professional, non-invasive treatment that not only restores the natural appearance of nails but prevent further trauma to the nail bed. It’s perfect for anyone who’s experienced nail trauma and is ready to start fresh!

💅 Why Keryflex?

Restores shape, length, and strength
Flexible, durable, and natural-looking results
Preformed by a podiatrist in a sterile environment
Safe for the nails and surrounding skin
Impregnated with an antifungal agent

For anyone dealing with damaged nails—whether from past injuries or constant wear and tear—Keryflex is a great solution. Ready to get back to your best nails? 💖

01/07/2025

A comfy work boot for those with sore feet!

The comfort of ASICS now in a work boot 👉 https://asics.tv/42UKE6R

Find ASICS reps at stall A14 in the exhibition space at our upcoming Australian Podiatry Conference 2025! https://bit.ly/3GR2UW3

23/06/2025

👟 Wanted: One Awesome Podiatrist (Shoes Optional, Passion Required)

Let’s skip the boring job ads.

If you’re a podiatrist who’s over cookie-cutter clinics and wants to work somewhere that actually walks the talk (pun intended), keep reading...

We’re Well Heeled Podiatry, a well-established clinic in the bayside suburb of Hampton, and we’re on the lookout for our next podiatry superstar.

We’re talking professional, friendly, curious, and maybe even a little bit shoe-obsessed (but no pressure).

👣 The Gig:

Casual role: 1–2 days a week to start, with the potential to add more as we grow.
Work in a calm, friendly, modern, tech-equipped clinic.
Treat a diverse caseload – from kids with curly toes to weekend warriors chasing personal bests.
Structured mentoring? Absolutely. Whether you’re fresh out of uni or seasoned in soles, you’ll get weekly, fortnightly or monthly mentoring based on your level of experience.
Join a team that’s passionate, professional, and a little bit pod-obsessed
No crazy KPIs. Just great outcomes, happy clients, and a team that’s got your back

🧦 You’ll Be a Great Fit If You:

Are a qualified, AHPRA-registered podiatrist.
Have excellent communication skills and can make foot care feel less… clinical.
Love solving problems, whether it’s a complex case or a funky toenail.
Enjoy being part of a team, but are confident flying solo.
Bring a good vibe, sharp mind, and steady hands.

🎯 Bonus Points If:

You’ve ever explained what a sesamoid is at a dinner party.
You can keep a straight face while someone says “they are good shoes, I paid a lot of money for them”.

💌 Ready to Apply?

Send your CV and a short note telling us why your future is Well Heeled to:
📧 monique@wellheeledpodiatry.com.au
🌐 www.wellheeledpodiatry.com.au

We’re excited to meet you!

05/06/2025

✨ A Healthier, Safer Alternative to Salon Nail Treatments – KeryFlex is Here! 👣💅

At Well Heeled Podiatry, we offer KeryFlex Nail Restoration – the ultimate solution for damaged, discoloured or unsightly toenails. Unlike salon nail applications, KeryFlex is applied in a clinical, sterile environment by a qualified podiatrist, using medical-grade materials designed specifically for toenails.

🦶 Whether your nails have been affected by trauma, fungal infections, or medical conditions, KeryFlex restores a natural, healthy-looking appearance instantly – without compromising your nail health.

Why choose KeryFlex over salon nails?

✔️ Applied in a sterile podiatry setting – not a nail salon
✔️ Safe, professional application by a qualified podiatrist
✔️ Resin is flexible, breathable and designed to move with your natural nail
✔️ Contains an antifungal agent to support ongoing nail health
✔️ Polish can be applied over the top once cured!

Perfect for special occasions, open-toe shoes, or just regaining your confidence. 👠✨

📍 Visit us in Hampton
📞 Call 9603 0334
🌐 Book online: https://www.wellheeledpodiatry.com.au/about

Ditch the risky salon nails – choose KeryFlex for a professional, long-lasting and healthier alternative.