What are the opening hours?

Monday 6am - 8:30pm Tuesday 6am - 8:30pm Wednesday 6am - 8:30pm Thursday 6am - 8:30pm Friday 6am - 7pm Saturday 8am - 5:45pm Sunday 9:30am - 7:15pm

Kula Yoga & Wellness, Level 1, 8 Willis Lane, Hampton (2025)

02/10/2025

✨ LAST CHANCE ~ TEEN SPECIAL ✨

School holidays are almost done, why don’t you bring your teen along and share yoga together this weekend?

Yoga in the studio offers something deeper than P.E class ~ connection, calm, and life lessons that flow beyond the mat.

🌟 Limited Time Offer 🌟
3 Week Discovery Pass for just $50 (save $25!)
Unlimited Hot Yoga, Flow, Slow Flow & Yin

👉 Ages 14 to 16 must practice with a parent/guardian in the same class.
👉 Ages 17+ can practice with or without you.

Promo Code: TEEN2025
Valid for new students, must be 14–19 yrs old & pass activated by 3rd Oct 2025.

Screen-free wellness, time together, and memories made. 💫

📩 Questions? info@kulayoga.com.au

🎟 Claim your pass via bit.ly/Kula3WeekPass

Kacey & Team Kula x

Ps love this pic of Sasha & her daughter Jess! 😍

30/09/2025

✨ School holidays always bring a juggle, don’t they? For me, it’s prep for our Japan retreat, school holiday activities, grandparents stepping in, and a whole lot of moving pieces.

In the middle of it all, my yoga practice has been my anchor. Some days I make it to the studio for a full class and it feels like the biggest reset.

Other days it’s short breathwork in the car, meditation before bed, or a walk with the kids.

And sometimes the practice isn’t on the mat at all, it’s knowing when to prioritise connection.

Last week, I made the drive to see my ride-or-die girlfriends. Four hours of conversation, laughter and love later, I came home lighter, calmer, and so grateful.

Yoga. Breath. Friendship. Connection.
They’re the things that keep me grounded when life gets busy.

So here’s your gentle reminder: find what helps you reset. It’s not indulgence. It’s essential.

💛 Kacey x

P.S. It’s the last week of our Bring Your Teen holiday special: 3 weeks of unlimited yoga for just $50 (ages 14-19). DM us for the code! Must sign up before Sunday.

29/09/2025

🌸 LAST ROOM! Hepburn Springs Weekend Retreat

📅 Oct 17–19 | with Emily

Spring is here, and it’s the perfect time to shake off winter and blossom into community. 🌿💫

This is your chance to:
✨ Reconnect beyond the surface
✨ Share joy & support with like-minded yogis
✨ Boost wellbeing through yoga, nature & friendship

Our final retreat of the year is set in the heart of spa country. Experience:

🧘‍♀️ Flow, Yin & Yoga Nidra
🌬 Breathwork & Meditation
💆‍♀️ Free time to soak in hot springs, explore, or simply rest
🔥 Cosy fireside chats & connection

Led by our wonderful Kula teacher, Emily, this retreat is your invitation to recharge before the year’s busyness takes over.

📍 Hepburn Springs | Oct 17–19
✨ Don’t miss out – it’s going to be magical.

📧 DM or email info@kulayoga.com.au for full details.

🔹🔹🔹

29/09/2025

✨50 Class Club✨

Congratulations Yang 👏🏻 You’ve reached over 50 classes so far for 2025.

We love having your smiling face in class! And we love your consistency and dedication to your practice & Kula ✨

We’ll see you at the studio ~ Team Kula 💛

🔹🔹🔹

26/09/2025

🌸 Only 2 Rooms Left! Hepburn Springs Weekend Retreat

📅 Oct 17–19 | with Emily

Spring is here, and it’s the perfect time to shake off winter and blossom into community. 🌿💫

This is your chance to:
✨ Reconnect beyond the surface
✨ Share joy & support with like-minded yogis
✨ Boost wellbeing through yoga, nature & friendship

Our final retreat of the year is set in the heart of spa country. Experience:

🧘‍♀️ Flow, Yin & Yoga Nidra
🌬 Breathwork & Meditation
💆‍♀️ Free time to soak in hot springs, explore, or simply rest
🔥 Cosy fireside chats & connection

Led by our wonderful Kula teacher, Emily, this retreat is your invitation to recharge before the year’s busyness takes over.

💡 Hot tip: Only 2 Twin Rooms remain – perfect for bringing your bestie, sister, or mum! (Solo travellers welcome – we’ll help pair you up 💕).

📍 Hepburn Springs | Oct 17–19
✨ Don’t miss out – it’s going to be magical.

👉 Book via link in bio or kulayoga.com.au/vic-retreats

23/09/2025

The juggle struggle is real… especially in the school holidays!

Some of our yogis are off on family adventures, while others are home juggling kids and finding it hard to make it to class. I feel you, I’m right there too.

At Kula we don’t cater for little ones yet (my daughter turned 11 yesterday and is still very unimpressed about that!), but we wanted to support yogi parents with older kids. So this school holidays, we’re inviting teens aged 14 to 19 to join you on the mat.

I’m not quite in the teenage parenting years yet, but I hear the saying “bigger kids, bigger problems” often enough to be mentally preparing! Which is why I feel so strongly about introducing young people to yoga as early as possible.

My daughter Mali may not be old enough yet, but she’s already leading a little “yoga club” at her school. Each week she creates her own sequence with breathwork, warm up, peak poses and savasana meditation. The next generation of yogis is looking bright ✨

As a mum, if I can share yoga in a way that helps my kids with big feelings, regulating emotions, releasing stress, or calming themselves down, that feels like a lifelong gift.

And I know you’ve felt these benefits too. So if your teen is curious, bring them along. Because let’s be real you can’t force teens to do anything they don’t want to!

✨ Special Teen Offer ✨
Discovery Pass: 3 Weeks of Unlimited Yoga for just $50
Code: TEEN2025
Ages 14–16 practise with you, 17-19 can practise with or without you.

Screen-free time, connection, calm. Maybe this is the perfect holiday activity for you and your teen 💛

With love, Kacey x

👉 Comment “TEEN” for the quick link to grab the pass.
(And yes it’s only valid for teens between 14 - 19 years old!)

🔹🔹🔹

21/09/2025

✨ RESTORATIVE DEEP REST ✨
Yoga Nidra Workshop w/ Jess
📍 Kula Yoga Hampton

Take 2 hours just for you – to slow down, soften and replenish.

Join Jess for a tranquil afternoon of:
🌿 Gentle movement to release tension
🌿 Breathwork to settle the nervous system
🌿 Journaling for reflection + inner connection
🌿 A 45-min fully guided Yoga Nidra practice

This workshop is open to all levels – perfect if you’re craving rest, deeper sleep, stress release and a moment of calm in your week.

📅 Saturday 18 October
🕑 2 – 4pm, Kula Hampton

➡️ Bookings via link in bio or www.kulayoga.com.au/workshops

🔹🔹🔹

19/09/2025

✨ SCHOOL HOLIDAY TEEN SPECIAL ✨

School holidays are here (cue the juggle!). If you miss your mat time, why not bring your teen along and share the experience together?

Yoga in the studio offers something deeper than P.E class ~ connection, calm, and life lessons that flow beyond the mat.

🌟 Limited Time Offer 🌟
3 Week Discovery Pass for just $50 (save $25!)
Unlimited Hot Yoga, Flow, Slow Flow & Yin

👉 Ages 14 to 16 must practice with a parent/guardian in the same class.
👉 Ages 17+ can practice with or without you.

Promo Code: TEEN2025
Valid for new students, must be age 14–19 yrs & pass activated by 3rd Oct 2025.

Screen-free wellness, time together, and memories made. 💫

📩 Questions? info@kulayoga.com.au

🎟 Claim your pass via bit.ly/Kula3WeekPass

Kacey & Team Kula x

Ps love this pic of Sasha & her daughter Jess! 😍

18/09/2025

🌸 Only 2 Rooms Left! Hepburn Springs Weekend Retreat

📅 Oct 17–19 | with Emily

Spring is here, and it’s the perfect time to shake off winter and blossom into community. 🌿💫

This is your chance to:
✨ Reconnect beyond the surface
✨ Share joy & support with like-minded yogis
✨ Boost wellbeing through yoga, nature & friendship

Our final retreat of the year is set in the heart of spa country. Experience:

🧘‍♀️ Flow, Yin & Yoga Nidra
🌬 Breathwork & Meditation
💆‍♀️ Free time to soak in hot springs, explore, or simply rest
🔥 Cosy fireside chats & connection

Led by our wonderful Kula teacher, Emily, this retreat is your invitation to recharge before the year’s busyness takes over.

💡 Hot tip: Only 2 Twin Rooms remain – perfect for bringing your bestie, sister, or mum! (Solo travellers welcome – we’ll help pair you up 💕).

📍 Hepburn Springs | Oct 17–19
✨ Don’t miss out – it’s going to be magical.

👉 Book via link in bio / kulayoga.com.au/vic-retreats

17/09/2025

✨50 Class Club✨

Congratulations Juliet 👏🏻 You’ve reached over 50 classes so far for 2025.

We love having your smiling face in class! And we love your consistency and dedication to your practice & Kula ✨

We’ll see you at the studio ~ Team Kula 💛

🔹🔹🔹

15/09/2025

✨ Is Kula your third space? ✨

We all have our first space: home.
We all have our second space: work.

But then there’s your third space… the place you choose with intention, outside of home and work. It’s where you find connection, belonging, and a sense of yourself beyond the roles and responsibilities you carry.

For some, it’s a favourite cafe or wine bar.
For others, a book club, live music venue, or community group.

And for many of our yogis, it’s Kula. 💛

Our studios aren’t just places to practice yoga. They’re sanctuaries. A third space where you can roll out your mat, move, breathe, chat, sip tea, and feel part of something bigger.

And in a world that asks so much of us, that matters.

So, I’m curious… do you have a third space? Could Kula be yours?

With love,
Kacey x

P.S. Last chance to enter our birthday giveaway 🎉 We’re gifting 13 yogis 3 weeks of unlimited yoga! DM us and we’ll send you the details.

15/09/2025

✨Happy Birthday To Lisa for yesterday!

We’re sending you all the birthday love 🙏🏼

Yogis feel free to leave her a birthday message below or when you go to her next class at Hawthorn!

Love from the Kula community 💙

🔹🔹🔹

Kula Yoga & Wellness

02/10/2025

30/09/2025

29/09/2025

29/09/2025

26/09/2025

23/09/2025

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15/09/2025

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Monday	6am - 8:30pm
Tuesday	6am - 8:30pm
Wednesday	6am - 8:30pm
Thursday	6am - 8:30pm
Friday	6am - 7pm
Saturday	8am - 5:45pm
Sunday	9:30am - 7:15pm