Halotherapy is natural complementary therapy reducing symptoms from respiratory & skin conditions. Consistency is key when it comes to salt therapy.
Salt therapy is a natural and non-invasive therapy that can help relieve the symptoms of a wide range of respiratory and skin conditions. Salt is a natural anti-inflammatory, antibacterial and antihistamine, so people experiencing everything from asthma to eczema may experience significant and lasting symptom relief following regular salt therapy. When a client sits in one of our three salt rooms (salt caves), a halogenerator grinds up pharmaceutical grade salt into minute particles that become airborne when dispersed into the room. The dry salt aerosol particles are then inhaled deep into the clientβs lungs to help relieve inflammation and loosen congestion to allow easier and improved breathing. The salt particles can help to open up the airways, increase oxygen intake and cleanse the airways of smoke, dust, pollutants and other allergens. When the salt lands on the skin it can also help to relieve sore, flakey, red and irritated skin. After regular salt therapy, breathing can become easier and shortness of breath, wheezing, coughing, congestion and irritated skin may gradually be alleviated. It is important to understand that salt therapy is not an alternative therapy, but a complementary one. It can help relieve the symptoms of a condition and work in conjunction with existing medication, resulting in even greater relief.
*Results may vary between clients. It is always recommended clients discuss the use of salt therapy with their GP.
22/01/2026
π This Valentine's Day, pamper yourself and your special someone at Salts of the Earth in Hampton! πΏ Experience the perfect mix of serenity and privacy in our Couple's Room while benefiting from salt therapy for complete rejuvenation, all for just $99 (normally $140)! Includes complimentary herbal tea for 2! Hurry, this offer ends on Friday, 20 February 2026. Reserve your spot today! π Call (03) 9521 6874
13/01/2026
As fires continue to threaten communities across Victoria, we pause to spare a thought for our incredible firefighters, volunteers, emergency service personnel, and the residents affected. β€οΈβπ₯
To those on the front line, youβre not only battling flames but also smoke, smog, and sheer exhaustion.
As a small gesture of gratitude, weβre offering FREE single salt therapy sessions to all firefighters over the next 2 weeks β to help cleanse the lungs from pollutants and smog, and support rest and recovery.
As you settle back into one of our recliner massage chairs in the calm of our Adult Salt Room, micron sized pharmaceutical grade salt gets dispersed in the air, gently lining your airways and lungs. π«π
While you are quietly relaxing, the natural ultra-absorbant and anti-inflammatory properties of salt will help break down congestion, relieve inflammation, and help thin out your mucus. This makes expelling it a lot easier, and along with it, any pollutants and allergens, thus helping you breathe, sleep and live better.
Offer ends 31st January 2026, so we urge you to call us now on 03 9521 6874 to reserve your spot in this exclusive and limited offer by Salts of the Earth Hampton.
Or book your complimentary consultation online and we will get in touch with you. https://www.saltsoftheearthhampton.com.au/complimentary-consultation
Bring along your CFA ID card*, and allow yourself a moment to recover. And thank you for everything you do for our communities. π
*T's & C's apply.
09/01/2026
Yes, we are back from our mini break and are well rested and ready to go!
Call and book your salt therapy session or pop in and pick up your favourite product.
Let us look after you and your loved ones.
Remember we are open on Saturday from 9am-2pm
Sunday from 9am -1pm
08/01/2026
Dear Salty Family and Friends,
Happy New Year!
We have enjoyed a lovely relaxing short break and look forward to welcoming you back into our centre tomorrow, Friday 9th January .
Many have booked their sessions already but for those who haven't please give us a call or book online.
It's going to be another hot day but our rooms are cool. So come and relax in the comfort of our centre.
01/01/2026
Dear Salty Family and Friends,
Due to demand, we WILL be open from 9am and 1pm tomorrow Friday 2nd January.
Please book online or call to book your seats as sessions are filling fast.
The Hampton Salts Team
31/12/2025
Dear Salty Family and Friends,
Wishing you and your families an amazing New Year filled with love and laughter.
We are extemely grateful for the opportunity you have given us to look after you and your beautiful families again this year.
Thank you to each and everyone of you for your support. Without you we would not be here.
May the year bring you good health, happiness and success in your 2026 personal journeys.
The Hampton Salts Team
24/12/2025
Merry Christmas to our Salty Family and Friends!
Here's wishing you all an amazing Xmas with lots of fun and quality time with your loved ones.
Thank you for another year of support and friendship. Without our beautiful clients, we would not be here. So, a very heartfelt thank you to all of you from the team.
We will be closed Xmas Day and Boxing Day and look forward to welcoming you back in on Saturday 28th December when we reopen at 9am.
The Hampton Salts Team
22/12/2025
Hi Salty Family & Friends,
π As we celebrate the festive season, please take a look at our holiday schedule ππΌ
π A heartfelt THANK YOU to our incredible clients, team, and the entire Salty Family for your unwavering support! π Wishing you all a Merry Christmas filled with joy and a New Year full of possibilities!
19/12/2025
Left your xmas shopping to the last minute? No worries! Visit us at 473 Hampton Street to pick up some pre-wrapped gifts or vouchers to save you time!
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Salt therapy is a natural therapy which has been practiced for over 100 years. A specialised Halogenerator grinds Pharmaceutical Grade salt into tiny breathable particles and disperses these micro particles into a salt room.
Whilst in a session, the salt particles are inhaled deep into the lungs to help loosen congestion and cleanse the airways of smoke, dust, pollution, pollens and other allergens.
Regular salt therapy may help relieve the symptoms of certain respiratory and skin conditions, as well as aid sports recovery, sleep and general wellbeing.
Salts of the Earth are salt therapy specialists. Our centres are designed exclusively for salt therapy and utilise state of the art devices to optimise the conditions within our salt rooms.
A salt session runs for 45 minutes. In our Adult Room the lights are dimmed so you can sit back and relax in the comfort of our massage chairs. Some clients like to read, whilst others enjoy a period of quiet rest and relaxation. We have a dedicated Childrenβs Room with fun toys and a TV where parents can enjoy the experience with their child. We also have a Private Room designed specifically for clients with conditions that require privacy.
Salt therapy is a complementary therapy and is intended to be used alongside conventional medical treatment. Results may vary between clients and we recommend you discuss the use of salt therapy with your GP.