Salts of the Earth Hampton

Salts of the Earth Hampton Halotherapy is natural complementary therapy reducing symptoms from respiratory & skin conditions. Consistency is key when it comes to salt therapy.

Salt therapy is a natural and non-invasive therapy that can help relieve the symptoms of a wide range of respiratory and skin conditions. Salt is a natural anti-inflammatory, antibacterial and antihistamine, so people experiencing everything from asthma to eczema may experience significant and lasting symptom relief following regular salt therapy. When a client sits in one of our three salt rooms (salt caves), a halogenerator grinds up pharmaceutical grade salt into minute particles that become airborne when dispersed into the room. The dry salt aerosol particles are then inhaled deep into the client’s lungs to help relieve inflammation and loosen congestion to allow easier and improved breathing. The salt particles can help to open up the airways, increase oxygen intake and cleanse the airways of smoke, dust, pollutants and other allergens. When the salt lands on the skin it can also help to relieve sore, flakey, red and irritated skin. After regular salt therapy, breathing can become easier and shortness of breath, wheezing, coughing, congestion and irritated skin may gradually be alleviated. It is important to understand that salt therapy is not an alternative therapy, but a complementary one. It can help relieve the symptoms of a condition and work in conjunction with existing medication, resulting in even greater relief.

*Results may vary between clients. It is always recommended clients discuss the use of salt therapy with their GP.

11/03/2026

Dear Salty Family and Friends,

With warmer days and cooler nights we start seeing more clients, big and small, coming in with coughs and colds.

Start your families preventative health and boosting of immunity plan today. Time to look after you and your family in preparation for the season ahead.

Ph 9521 6874
www.saltsoftheearthhampton.com.au

Dear Salty Family and Friends As the weather changes we start seeing the return of coughs & colds. Cooler nights, warm d...
10/03/2026

Dear Salty Family and Friends

As the weather changes we start seeing the return of coughs & colds.

Cooler nights, warm days, and those in-between temperatures can be a real trigger for respiratory issues, especially for children.

With the change of seasons and kids mixing closely at childcare and school, it’s common to see an increase in:
✔️ Asthma flare-ups
✔️ Persistent coughs
✔️ Wheezing
✔️ Bronchitis
✔️ Sinus congestion
✔️ Hay fever
✔️ Recurrent colds
✔️ Blocked or runny noses
✔️ Croup

At Salts of the Earth Hampton, our gentle, drug-free Salt Therapy (Halotherapy) sessions are suitable for children and adults. Salt therapy works by helping to:

🌿 Clear airways
🌿 Reduce inflammation
🌿 Break down mucus
🌿 Support immune health
🌿 Improve sleep quality

When kids breathe better, they sleep better… and when they sleep better, the whole family feels it. 💙

With affordable plans designed to support long-term respiratory health, we can help your entire family live, sleep & breathe better as we head into Autumn.

www.saltsoftheearthhampton.com.au
PH:9521 6874

08/03/2026

Dear Salty Family and Friends,

Do you know what makes salt effective?

Dry salt is super absorbent and has natural anti-inflammatory and antibacterial properties.

Once inhaled, the salt causes your mucus to thin and liquefy, making it easier to dislodge and expel – along with pathogens, debris and pollutants.

Dry salt particles also gently stimulate your body’s natural cilia movement. Cilia help keep our airways clear of mucus and dirt, so we can breathe with ease. But with the help of salt, this process is accelerated. Think of salt like a toothbrush for your airways, cleaning out mucus, debris and pathogens.

For the skin, dry salt can absorb impurities, regulate the pH level and promote your skin’s ‘good’ bacteria. It improves the skin’s protective properties, reducing inflammation and encouraging natural exfoliation and regeneration.

Ph 9521 6874
www.saltsoftheearthhampton.com.au













hampton@saltsoftheearth.com.au

Dear Salty Family and Friends,Yes, we are open! Come on in this weekend and relax with your besties while the boys are c...
06/03/2026

Dear Salty Family and Friends,

Yes, we are open!

Come on in this weekend and relax with your besties while the boys are chasing cars!

Saturday 7th March 9am-2.15pm
Sunday 8th March 9am-1pm
Monday 9th March CLOSED

www.saltsoftheearthhampton.com.au

Ph:9521 6874

Dear Salty Family and Friends,Do you know any women who always seem to be sharing that they are exhausted, struggling to...
04/03/2026

Dear Salty Family and Friends,

Do you know any women who always seem to be sharing that they are exhausted, struggling to get a quality sleep, or managing respiratory, skin or lifestyle conditions while still showing up for everyone else? We are certain you will have a long list of women as they are nurturers and carers and sometimes there is no energy or time to take time out to care for themselves.

This International Women's Day we are acknowledging and celebrating all women. We have been offering 50% off all Shared Adult Room sessions from Monday 2nd March until Sunday 8th March. That means ONLY $25 per session.

Let's give the women in our lives some recognition for what they do by giving them the gift time to unwind and recharge.

Call us now to book in a session Ph: 9521 6874
www.saltsoftheearthhampton.com.au












Feeling tired and overwhelmed?Don't underestimate the power of Salt Therapy to calm you down. Come in and relax, refuel ...
27/02/2026

Feeling tired and overwhelmed?

Don't underestimate the power of Salt Therapy to calm you down.

Come in and relax, refuel and rejuvenate in peace. Even owners need to stop and breathe.

Let us look after you.

Dear Salty Family and Friends,Due to possible power outages this Sunday we will be closing our centre for the day. We ha...
27/02/2026

Dear Salty Family and Friends,

Due to possible power outages this Sunday we will be closing our centre for the day.

We have sessions running all day Saturday so book online or call us on Ph: 9521 6874 to secure your seats.

Let us look after you.

www.saltsoftheearthhampton.com.au








Address

473 Hampton Street
Hampton, VIC
3188

Opening Hours

Monday 9am - 8:30pm
Tuesday 9am - 5:30pm
Wednesday 9am - 8:30pm
Thursday 9am - 5:30pm
Friday 9am - 5:30pm
Saturday 9am - 2pm
Sunday 9am - 1pm

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Our Story

Salt therapy is a natural therapy which has been practiced for over 100 years. A specialised Halogenerator grinds Pharmaceutical Grade salt into tiny breathable particles and disperses these micro particles into a salt room.

Whilst in a session, the salt particles are inhaled deep into the lungs to help loosen congestion and cleanse the airways of smoke, dust, pollution, pollens and other allergens.

Regular salt therapy may help relieve the symptoms of certain respiratory and skin conditions, as well as aid sports recovery, sleep and general wellbeing.

Salts of the Earth are salt therapy specialists. Our centres are designed exclusively for salt therapy and utilise state of the art devices to optimise the conditions within our salt rooms.