Harden Physiotherapy and Hydrotherapy

19/03/2026

All student artists are invited to participate. Entrants' art pieces will be displayed for a People's Choice vote and Official Judging by Third Place Studio for one week.

Winning art pieces will be framed and hung in Harden Physiotherapy and Hydrotherapy for 1 year, before being returned to the talented young artists 🎨, making way for the 2027 winning artists 🎨.

Entries close Friday, 1st May at 5pm and can be submitted at Harden Physiotherapy. Harden Physiotherapy and Hydrotherapy

05/03/2026

Stronger every day, smarter every way.

What is the distinction between an Exercise Physiologist and a Physiotherapist?

No, they are not the same.

A Physiotherapist focuses on acute care for injuries, mobility issues and muscle/joint pain.

Conversely, an Exercise Physiologist provides long-term support, promoting fitness, health and preventing the need for a regular Physiotherapist.

With specialty interests in diabetes management Megan is a wealth of knowledge on her own.

Book in with Megan on a Tuesday near you.

04/03/2026

Stay Active, Stay Strong.

Step into Something New.

Just some of the regular activities happening around town.

Keep your eyes 👀 on the pages Hard Rock Gym Harden Pilates with Jade Harden Physiotherapy and Hydrotherapy to keep up with all things keeping us Active around town.

04/03/2026

We would like to express our heartfelt appreciation to Hilltops Diesel and Harden Bearings & Hardware for their diligent efforts in getting our pool back in excellent working order over the past few days. Following a brief issue with the pool over the weekend, their knowledge and supply of replacement parts enabled us to resume normal operations.

Community support shines ✨️

04/02/2026

We remain open and are here to assist.

Ongoing maintenance by the council may cause noise and water on the rubber mats, but we anticipate a swift conclusion.

Please be assured that our team is available to provide support for anyone requiring assistance navigating around the worksite.

For immediate support, please contact us at 02 5355 5015, and we will send someone to assist you.

02/02/2026

Watch your step 🚶‍♀️🚶‍♂️ 👨‍🦼 👩‍🦽 🦼 🦽 ♿️ Council is undertaking maintenance at the base of our access ramp. If you require assistance, please contact us at 02 5355 5015 and we will endeavour to provide support until the work is completed.

19/01/2026

We are still open, still working.
Just watch your step when visiting us. Council have been doing some work.

04/01/2026

I have a feeling good things are coming in 2️⃣0️⃣2️⃣6️⃣ 🫶🏻

So thankful to everyone who has reached out and shown interest in Pilates with Jade. The response has been incredible and as such, at the moment, my permanent spots are booked out. So please keep an eye out for last minute vacancies that may pop up.

This weeks vacancies;
Tuesday 6am: Three spots.
Thursday 6am: One spot.

DM to book 💌

23/12/2025

Warmest wishes to everyone for a joyous Christmas and a prosperous New Year, may the holiday season be a time of comfort and joy, whether you are with loved ones or taking a moment for yourself, and may 2026 bring you continued success and happiness.

09/12/2025

In the lead-up to Christmas, please review our festive session hours. Alex's schedule is fully booked until 2026. We appreciate your cooperation in cancelling appointments with adequate notice, allowing us to accommodate other clients who may require our services during this busy period.

03/12/2025

Jump in on the pilates craze sweeping Harden.
Contact Jade for your next class time, concerns about your experience with Pilates or just to say hi 👋

2025 might be winding down, but we’re just getting started 💪🏻The upcoming schedule commences on the 8th of December.

Please note, some classes are booked out until the end of the year. So reach out now to book in, as spots are limited ✉️

Harden Physiotherapy and Hydrotherapy

26/11/2025

Need to exercise, but avoid because your joint pain stops you?

Becoming a little wobbly on your feet and falls are worrying you?

Have you tried Hydrotherapy?

Hydrotherapy has so many benefits. Performing exercises in waist deep water, the buoyancy of the water reduces weight to less than half, reducing the impact.

Ring the practice to find a class that fits your needs.