The Physio Spot

30/03/2026

Educational Dinner with Dr. Tom Cross

Last week, The Physio Spot team were privileged to be invited to an educational dinner with Dr. Tom Cross who pioneered the cross bracing protocol for ACL injuries.

Thanks to for inviting us along to this event. It was a great night and opportunity to learn and network with other industry experts👏👏

26/03/2026

🪺 Easter Egg Guessing Competition 🪺

The countdown to Easter is on and we have a competition to announce .

To enter simply,
FOLLOW us on Instagram or Facebook
LIKE this post
COMMENT how many eggs you think are in the jar
TAG a friend for an extra guess

Prize- 1hr remedial massage with Hitomi + Easter Egg Jar (2 prizes)

The two closest guesses will be deemed the winners and will be announced on 2/4/2026 via Facebook & instagram story

T&Cs- limit to x2 guesses per person

22/03/2026

💪 Activforce 2 Dynamometer 💪

At The Physio Spot, we are now using the Activforce 2 Dynamometer to measure your strength changes in real time throughout your rehab journey.

We know that once pain levels improve, this can give a false perception that an injury is healed and that the rehab journey is complete.

The objective, data-driven strength testing is designed to keep you motivated and accountable during the next phase of your rehabilitation.

To learn more see below 👇

17/03/2026

🥳🥳 HAPPY BIRTHDAY HITOMI 🥳🥳

Wishing our remedial massage therapist Hitomi a wonderful birthday. We all hope you are having a wonderful trip in Japan 🇯🇵 We look forward to seeing all the pics.

Hitomi will be back in the clinic from 2nd April

15/03/2026

NEW HEALTH BLOG

At The Physio Spot Camden & Harrington Park, we regularly see patients with lower back pain caused or aggravated by long hours of sitting at work.

In this article, we explore how prolonged sitting affects your spine, why it can lead to lower back pain (and sciatica), and what you can do to prevent or manage it.

https://thephysiospot.com.au/does-prolonged-sitting-at-work-cause-lower-back-pain/

15/03/2026

Earlier this month, the team had a lovely night out at the Gregory Hills Hotel to play some muscial bingo. 🎶🎼🎶🎼🎤Congratulations to Larrissa, Vanessa, Harry & Michelle who all won prizes on the night.
If you’re interested in something different to do on your thursday night, we can thoroughly recommend. 👏👏

10/03/2026

08/03/2026

MEET VANESSA

Vanessa is our senior physiotherapist at Harrington Park and has been with us full time since April 2022. During this time we have watch Vanessa gain in experience and leadership. We are so lucky & grateful to have her on our team 😍😍

To learn more about Vanessa, see below 👇

02/03/2026

🎉 Huge congratulations to on their first official week of being open! 💪🔥

Last week marked an exciting milestone, and it was great to see the energy and support from the community. Harry and Dylan stopped by to help celebrate the official opening and check out the awesome new space.

From all of us at The Physio Spot, we’re wishing the team every success as they kick off this new chapter 🙌🏽🏋️‍♂️

26/02/2026

INTRODUCING HARRY

Since commencing with us in November 2022, Harry has grown in leadership & experience and is a senior member of the Harrington Park team. Harry is also our main clinical educator for university physiotherapy students.

To learn more about Harry see below👇

22/02/2026

👩‍⚕️ VANESSA IN THE SCRUBS 👩‍⚕️

Last week, Vanessa had a unique opportunity to spend time with local orthopaedic surgeon Professor Arash Nabavi. One procedure witnessed was a hydrodiltation procedure that can be used in the management of frozen shoulder.

Vanessa had a great time, learned heaps and this will no doubt assist with educating her clients. Thanks again to Professor Nabavi and his team for this wonderful opportunity 😊