What are the opening hours?

Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 6pm Saturday 9am - 3pm

Satori Self Development

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Australia
Harrington Park, NSW
Satori Self Development

26 Governor Drive
Harrington Park NSW 2567
Mon-Fri & Sat Our approach is solution orientated and client centered.

As Clinical Hypnotherapists (Psychotherapist/ Strategic Psychotherapist) we provide solutions to your concerns, be it - Addiction, Anxiety, Confidence, Depression, Gambling, Smoking, Stress Management, Trauma, Weight Loss and More......Our techniques include: Hypnotherapy, Neuro Linguistic Programming (NLP), Emotional Freedom Technique (EFT) and Meditation.

23/07/2025

Did you know that much of our behaviour is influenced by unconscious processes?

While we consciously choose some actions, a large portion of what we do is driven by unconscious thoughts, emotions, and patterns we have developed over time.

The good news - once we recognise this, we can begin to cultivate greater self-awareness and make more conscious, empowering choices.

One of the most impactful areas we can change is our habits.

Habits are not just behaviours - they are biological signals that influence our brain, immune system, metabolism, and long-term health outcomes.

In Crave: The Hidden Biology of Addiction and Cancer, Raphael E. Cuomo Ph.D reveals something we often overlook that our everyday habits - how we eat, sleep, drink and manage stress - do not just influence how we feel.

They shape our biology.

Over time, they lay the groundwork for chronic illness - including cancer.

Cravings, for example, are not about weak willpower.

They are neural pathways, reinforced through repetition.

Each time we act on a craving, we deepen a feedback loop that can either support vitality or drive dysfunction.

The hopeful message?

Our biology is not fixed.

It is adaptable.

With new, conscious habits, we can reverse damage, restore balance, and rebuild health from the inside out.

Curious to learn more or begin your own journey of change?

Call Vittoria on 0407 906 999 to explore how we can support you.

Let us work together to rewire habits, reshape health, and reclaim wellbeing.

17/07/2025

What is failure, really?

We all face it at some point - whether it is missing a goal, falling short of an expectation, or simply not getting the outcome we hoped for.

Failure is not a reflection of your worth - it is part of the process.

Yet many of us feel shame when we fail, linking it to our identity, self-esteem, or value.

What if we told you failure can be a stepping stone, not a setback?

The key is developing a growth mindset - the belief that your abilities, knowledge, and skills can be developed over time.

In 1988, Dr. Carol Dweck introduced this powerful concept.

With a growth mindset, you see challenges as opportunities.

You bounce forward, adapt, and grow stronger.

You learn, you evolve, and you 'go again' - not because you are lucky, but because you are committed.

Failure becomes part of progress, not the end of the road.

Struggling with failure?

Feeling stuck or afraid to 'go again'?

Ready to shift your mindset and grow as a person?

Let us talk.

At Satori Self Development, we guide you in transforming setbacks into breakthroughs - with support, compassion, and real strategies.

Call Vittoria: 0407 906 999
www.satoriselfdevelopment.com.au

09/07/2025

Is your workplace thriving or just surviving?

Many organisations struggle with low psychological safety, lack of

inclusiveness, and ineffective communication - often symptoms of a

deeper issue: lack of trust.

At Satori Self Development, we believe that trust is the foundation

of a healthy and productive workplace.

That is why we offer Purpose-Driven Wellness and Wellbeing

in the Workplace programs designed to foster trust, connection,

and collaboration.

When people feel valued, supported, and understood, they are

more likely to:

* speak up without fear

* engage fully in their work

* contribute meaningfully to shared goals

Let us build a culture where your people - and your business - can

truly thrive.

Call us to learn more:

Vittoria 0407 906 999
www.satoriselfdevelopment.com.au

01/07/2025

Unlock Growth - Personally and Professionally

At Satori Self Development, we believe the real magic happens

when we encourage a person’s strengths and support their

weaknesses - not hide them.

When people feel seen for what they do well, confidence grows.

When they feel safe to improve what challenges them,

transformation happens.

In workplaces, homes, and relationships, this balanced approach builds:

* Resilience

* Motivation

* Authentic connection

* Lasting change

Let us shift the focus from “fixing flaws” to growing potential.

Ready to discover how coaching can support your personal or professional journey?

Contact us today.

Satori Self Development

Helping people grow with purpose, confidence, and compassion.

Vittoria 0407 906 999

26/06/2025

The culture of your organisation shapes everything.

Organisational culture is not just about perks or slogans - it is the

shared values, beliefs, and behaviours that influence every aspect of

how people work together.

A strong, positive culture fuels employee engagement, helping

people feel connected, motivated, and aligned with the

organisation’s mission.

It also supports well-being, creating a respectful, inclusive

environment where individuals thrive mentally and emotionally.

When people feel valued and supported, stress decreases,

performance improves, and the workplace becomes a place people

genuinely want to be.

At Satori Self Development, we help organisations shape cultures

that inspire growth, trust, and purpose - because when culture

thrives, people and performance follow.

Call us today to start the conversation.

Vittoria: 0407 906 999

www.satoriselfdevelopment.com.au

17/06/2025

Do you often second-guess yourself?

Self-doubt is a common experience that can quietly hold you back.

It shows up in different ways - questioning your abilities, feeling uncertain about decisions, or undervaluing your worth.

Here is why it happens:

* Comparison to others – constantly measuring yourself against others can leave you feeling “not good enough.”

* Perfectionism – setting unrealistic standards often leads to self-criticism and disappointment.

* Past failures – previous setbacks can create fear of repeating mistakes.

* Negative self-talk – your inner critic may be louder than your inner cheerleader.

* Fear of rejection – worrying about what others think can keep you stuck in doubt.

It is time to stop questioning yourself and start trusting your inner strengths.

At Satori Self Development, we help you overcome self-doubt and build lasting confidence through therapy, coaching, and clinical hypnotherapy.

Call Vittoria on 0407 906 999 or Achim on 0473 913 873
Visit us at www.satoriselfdevelopment.com.au

10/06/2025

Validation Matters

Have you ever just needed someone to listen - really listen - without judgment?

When someone shares their feelings, what they often need most is not advice or a solution.

They need validation - to be heard, acknowledged, and understood.

Here is why it matters:

* It helps people process emotions and feel less overwhelmed.

* It strengthens relationships through empathy and trust.

* It boosts self-esteem by affirming that emotions are real and valid.

Creating a safe, compassionate space can be a powerful act of kindness.

So next time someone opens up, pause. Listen. Reflect. Validate.

Sometimes, just being there is enough.

Let us build a world where every emotion is respected and every voice is valued.

If you would like to learn more, we are here to help.
📞 Vittoria: 0407 906 999
📞 Achim: 0473 913 873

Satori Self Development

29/05/2025

Personal development has never been more important than it is today.

At Satori Self Development, we believe your values are the foundation of a meaningful, purposeful, and fulfilling life.

They guide your choices, shape your behaviour, and help you become the person you truly want to be.

Are your actions aligned with what truly matters to you?

Are you living the life you know you are capable of?

When your values and behaviour are in harmony, you show up as your best self - empowered, authentic, and intentional.

We offer therapy, coaching, and mentoring to help you:

Discover your core values

Overcome procrastination

Align your life with what matters most

Start living with clarity and confidence

It is time to invest in the most important person in your life - you.

Ready to start? Call us today:
Achim: 0473 913 873
Vittoria: 0407 906 999
www.satoriselfdevelopment.com.au

22/05/2025

How ‘Present’ Are You – Really?

Being present means more than just showing up.

It is about fully engaging with the moment – without judgement, labels, or resistance.

When you practise non-judgmental awareness, you begin to:

* Reduce distractions and mental clutter

* Accept what is – without trying to fix or change it

* Understand your thoughts, feelings, and behaviours more deeply

* Lower stress and anxiety by letting go of self-criticism

* Improve relationships through better communication and active listening

* Develop greater self-compassion and inner peace

Mindfulness does not mean perfection.

It means presence.

And presence is a powerful gift – for yourself and those around you.

Are you ready to experience the benefits of being truly present?

Call us at Satori Self Development
Vittoria: 0407 906 999 | Achim: 0473 913 873
www.satoriselfdevelopment.com.au

13/05/2025

Focused Attention, Motivation & Confidence - The Winning Trio

These three elements are deeply interconnected - and together, they shape your
behaviour, boost performance, and pave the way for success.

# Motivation gives you the drive and purpose to take action.

# Focused attention keeps you on track and filters out distractions.

# Confidence empowers you to trust your abilities and follow through.

When you are motivated, it is easier to focus.

When you focus, you perform better.

And when you perform better, your confidence grows.

This creates a positive feedback loop that helps you feel calmer, more capable, and in control - especially when life gets challenging.

Are you ready to strengthen your focus, boost your confidence, and achieve more with clarity and purpose?

Call us today - Satori Self Development
Vittoria: 0407 906 999 | Achim: 0473 913 873
www.satoriselfdevelopment.com.au

07/05/2025

Self-awareness is the Gateway to Change

At Satori Self Development, we believe that transformation begins with a simple but powerful question:

"What is really going on inside me?"

Self-awareness is the foundation of mental health, emotional resilience, and purposeful living.

When you start to notice your thoughts, feelings, and behaviours with curiosity (not judgment), everything begins to shift.

You start to:

* Recognise your patterns

* Understand your emotional triggers

* Respond rather than react

* Align your actions with your values

Whether you are navigating anxiety, stress, or just feeling disconnected, self-awareness is the first step toward clarity, confidence, and peace of mind.

If you are ready to explore this inner work with the support of therapy, coaching or mentoring, reach out.

We are here to walk alongside you on the journey.....

Want to know more?
Call us - Vittoria 0407 906 999 or Achim 0473 913 873.
Clinical Hypnotherapists | Life Purpose Coaches

30/04/2025

Everyone hits a plateau or low point from time to time - it is a normal part of life.

What really matters is how we respond.

You can stay stuck in frustration, or you can take a step back, shift your perspective, and choose a better way forward.

At Satori Self Development, we help you with practical tools to defuse frustration, restore clarity, and help you reconnect with your purpose.

With the right support, you can regain momentum, confidence, and a more positive outlook - leading to a fuller, more meaningful life.

Personal development is about finding balance, clearing mental clutter, and feeling at ease within yourself.

We are here to guide and support you on your journey to becoming your best, most aligned self.

Want to know more?
Call us - Vittoria 0407 906 999 or Achim 0473 913 873.

Clinical Hypnotherapists | Life Purpose Coaches
www.satoriselfdevelopment.com.au

Address

Harrington Park, NSW

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm
Saturday	9am - 3pm

Telephone

+61407906999

Website

http://www.satoriselfdevelopment.com.au/

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Our Story

As Clinical Hypnotherapists (Psychotherapist/ Strategic Psychotherapist), Vittoria and Achim provide solutions to your concerns, be it - Addiction, Anxiety, Lack of Confidence, Depression, Gambling, Stop Smoking, Stress Management, Trauma, Weight Loss and More......

Our techniques include: Hypnotherapy, Life Coaching, Mindfulness Meditation, Neuro Linguistic Programming (NLP) and Emotional Freedom Technique (EFT).

Our approach is solution orientated and client centered.

At Satori Self Development, we are convinced that you can improve your health and life circumstances. We listen, and