Nature Care Ayurveda Yoga Detox and Rejuvenation

01/02/2026

✨ Struggling with stress, poor sleep or frequent headaches?

Discover the calming power of Himasagara Thailam🌿

This classical Ayurvedic oil, enriched with Brahmi, Bala, Sariva, Chandana & Shankhapushpi, is specially formulated to:
✔️ Support memory & brain function
✔️ Reduce stress, anxiety & overthinking
✔️ Improve sleep quality
✔️ Relieve headaches & excess body heat
✔️ Promote healthy scalp & hair growth

A gentle head, foot or temple massage with this cooling oil can deeply relax your nervous system and restore balance naturally. 💆‍♀️🌙

Book your personalised Ayurvedic consultation today and experience true holistic healing.
23 Albion St, Harris Park, Parramatta
📞 +61 42555 8399 | +61 29572 6990
🌐 www.naturecareayurveda.com.au



**Disclaimer – Nature Care Ayurveda**
Please note that all information shared on this page and our social media platforms is intended for general education and awareness only. The content reflects traditional Ayurvedic principles and individual experiences and has not been evaluated or approved by the Therapeutic Goods Administration of Australia.
The information provided is not intended to diagnose, treat, cure, or prevent any disease or medical condition. It should not replace professional medical advice, diagnosis, or treatment. Always consult a qualified Ayurvedic practitioner, medical doctor, or other appropriate health professional before starting any herbal products, therapies, or lifestyle changes.
Nature Care Ayurveda does not guarantee specific outcomes or instant results from any treatment, product, or recommendation. Individual results may vary depending on personal health conditions, constitution, and adherence to guidance.
We do not accept responsibility or legal liability for the accuracy, completeness, reliability, or suitability of the information presented. Use of any information from this page is at your own discretion and risk.
For personalised advice, please book a consultation with a registered practitioner.

31/01/2026

30/01/2026

Feeling Dryness in your Eyes? 👁️ Try these Simple Tips!👀

Before you begin work:
Nourish your eyes naturally by applying Ayurvedic kajal prepared with ghee or medicated oil. It helps soothe dryness, cool the eyes, and reduce strain.👁️👱‍♀️

After work hours:
Refresh tired eyes with a Triphala eye wash. Boil Triphala choornam in clean water, allow it to cool completely, and gently wash the eyes to cleanse, cool, and rejuvenate.👀🌿

Later in the evening:
Support eye wellness through foot reflexology. Gently massage specific points on the feet using warm oil to relax the eyes and calm the nervous system.🦶👣

Points on Feet:
1.Between the big toe and second toe (web space)
2.Center of the sole (mid-foot)
3.Base of the toes and ball of the foot

“For personalised Ayurvedic guidance,
Visit us at:
23 Albion St, Harris Park, Parramatta
📞 +61 42555 8399 | +61 29572 6990
🌐 www.naturecareayurveda.com.au


**Disclaimer – Nature Care Ayurveda**
Please note that all information shared on this page and our social media platforms is intended for general education and awareness only. The content reflects traditional Ayurvedic principles and individual experiences and has not been evaluated or approved by the Therapeutic Goods Administration of Australia.
The information provided is not intended to diagnose, treat, cure, or prevent any disease or medical condition. It should not replace professional medical advice, diagnosis, or treatment. Always consult a qualified Ayurvedic practitioner, medical doctor, or other appropriate health professional before starting any herbal products, therapies, or lifestyle changes.
Nature Care Ayurveda does not guarantee specific outcomes or instant results from any treatment, product, or recommendation. Individual results may vary depending on personal health conditions, constitution, and adherence to guidance.
We do not accept responsibility or legal liability for the accuracy, completeness, reliability, or suitability of the information presented. Use of any information from this page is at your own discretion and risk.
For personalised advice, please book a consultation with a registered practitioner.

28/01/2026

“I’m here to help you heal, rejuvenate, and live a healthier life—naturally with Ayurveda.”

As we step into the New Year, let’s make health our top priority.
In the rush of modern life, we’ve forgotten many of the simple, natural habits that once kept us strong, balanced, and full of vitality.

Ayurveda reminds us to return to a good lifestyle—
✨ mindful eating
✨ proper sleep
✨ daily routines
✨ stress management
✨ natural detox and rejuvenation

At Nature Care Ayurveda, we are here to support you on this journey—naturally and safely.
We guide you with Ayurvedic therapies, lifestyle advice, and herbs that are TGA-listed and safe to consume in Australia.

This New Year, don’t wait for illness to remind you to care for your health.
Choose prevention. Choose balance. Choose natural healing.

🌿 Start your Ayurvedic wellness journey today.
📍 Nature Care Ayurveda | Parramatta
📞 Book your consultation now
https://naturecareayurveda.setmore.com/

26/01/2026

Reclaim your balance the Ayurvedic way ✨

From Abhyanga to Shirodhara, experience therapies that heal, nourish, and rejuvenate you from within.

Your journey to holistic wellness begins here. 💚

Book your healing session today.
📍 Visit us at Nature Care Ayurveda
23 Albion Street, Harris Park, Parramatta
📞 Call or WhatsApp: +61 42555 8399 | +61 29572 6990
🌐 www.naturecareayurveda.com.au

25/01/2026

Australia Day 🇦🇺 & Republic Day 🇮🇳

25/01/2026

🇦🇺🇮🇳 Happy Australia Day & Happy Indian Republic Day! 🇮🇳🇦🇺

Today we celebrate two great nations that stand for freedom, democracy, diversity, and unity.
Australia Day reminds us of the values of fairness, resilience, and multicultural harmony.
Indian Republic Day marks the spirit of sovereignty, justice, and the strength of the world’s largest democracy.

As someone proudly connected to both lands, I feel grateful to live in Australia while honouring my Indian heritage.
May this special day inspire peace, mutual respect, and stronger bonds between our communities.

Wishing everyone a joyful, safe, and meaningful celebration!
Jai Hind 🇮🇳 | Advance Australia Fair 🇦🇺

23/01/2026

Client Review❤️

22/01/2026

https://www.instagram.com/p/DPnluXFkjXH/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA==

22/01/2026

Some memories of Ayurveda day 2025 at High Comissioner of India offfice Canbera

21/01/2026

Your nails speak before you do 💅✨

Yellowing, brittleness, ridges, or spots — these are not just surface issues.
In Ayurveda, nail changes reveal deeper stories about your Vata, Pitta, and Kapha balance, nutrient levels, and digestive fire (Agni).

🌱 Brittle or peeling nails? Often linked to Vata imbalance
🔥 Redness or inflammation around nails? A sign of Pitta aggravation
💧 Thick, pale, slow-growing nails? Indicates Kapha imbalance

At Nature Care Ayurveda, we look beyond symptoms to understand root-cause imbalances and restore inner harmony.

✨ Book your Ayurvedic consultation today — your nails are already sending signals.

Visit us at:
23 Albion St, Harris Park, Parramatta
📞 +61 42555 8399 | +61 29572 6990
🌐 www.naturecareayurveda.com.au



**Disclaimer – Nature Care Ayurveda**
Please note that all information shared on this page and our social media platforms is intended for general education and awareness only. The content reflects traditional Ayurvedic principles and individual experiences and has not been evaluated or approved by the Therapeutic Goods Administration of Australia.
The information provided is not intended to diagnose, treat, cure, or prevent any disease or medical condition. It should not replace professional medical advice, diagnosis, or treatment. Always consult a qualified Ayurvedic practitioner, medical doctor, or other appropriate health professional before starting any herbal products, therapies, or lifestyle changes.
Nature Care Ayurveda does not guarantee specific outcomes or instant results from any treatment, product, or recommendation. Individual results may vary depending on personal health conditions, constitution, and adherence to guidance.
We do not accept responsibility or legal liability for the accuracy, completeness, reliability, or suitability of the information presented. Use of any information from this page is at your own discretion and risk.

19/01/2026

✨ Struggling with stress, poor sleep, or mental fatigue?

Discover the calming power of Ksheerabala Thailam💛

Made with Ksheera (Milk), Bala, and Sesame oil, this traditional Ayurvedic formulation helps:

🌿 Calm the nervous system
🌿 Support deep, restful sleep
🌿 Nourish nerves & muscles
🌿 Reduce stress & anxiety
🌿 Balance Vata Dosha

Massage it gently into the scalp, leave for 30–60 mins, and feel the difference naturally. 🌙💆‍♀️
“For personalised Ayurvedic guidance,
Visit us at:
23 Albion St, Harris Park, Parramatta
📞 +61 42555 8399 | +61 29572 6990
🌐 www.naturecareayurveda.com.au


**Disclaimer – Nature Care Ayurveda**

Please note that all information shared on this page and our social media platforms is intended for general education and awareness only. The content reflects traditional Ayurvedic principles and individual experiences and has not been evaluated or approved by the Therapeutic Goods Administration of Australia.

The information provided is not intended to diagnose, treat, cure, or prevent any disease or medical condition. It should not replace professional medical advice, diagnosis, or treatment. Always consult a qualified Ayurvedic practitioner, medical doctor, or other appropriate health professional before starting any herbal products, therapies, or lifestyle changes.

Nature Care Ayurveda does not guarantee specific outcomes or instant results from any treatment, product, or recommendation. Individual results may vary depending on personal health conditions, constitution, and adherence to guidance.

We do not accept responsibility or legal liability for the accuracy, completeness, reliability, or suitability of the information presented. Use of any information from this page is at your own discretion and risk.

For personalised advice, please book a consultation with a registered practitioner.