Rowney Chiropractic & Sports Performance

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Harrisdale, WA
Rowney Chiropractic & Sports Performance

Injury prevention, Injury rehabilitation and sports performance

30/04/2025

It's week!!

I look forward to seeing everyone out on course!

I will be out of office Friday - Monday. Please continue to book your sessions through the website for next week ☺️

28/04/2025

To be able to stick to a training schedule, maintain regular exercise and stay healthy, requires a support system.

Your significant other and family need to be on board with what you are doing, so you don't feel guilty walking out the door and doing something for your own health and wellbeing.

It is also helpful to have a training group or partner. Someone you are meeting to go through your training session.

Having more people in your corner helps you go further!

10/04/2025

Did you know I do dry needling?

I find it to be a fast effective tool to help you reduce pain and get back to the things you want to do faster.

Keen to give it a try? Book an appointment through the website today!

07/04/2025

When we talk about whiplash, we first need to talk about the different Grades or severity of the injury, as that very much dictates the treatment path we take.

It is worth noting that most people will be in Grade 1 or 2.

Grade 1:
- Neck complaints such as pain, stiffness, or tenderness.
- No physical signs (i.e., normal range of motion, no muscle spasm).

Grade 2:
- Neck complaints (pain, stiffness, tenderness).
- Musculoskeletal signs such as decreased range of motion, point tenderness and/or muscle spasm

Grade 3:
- Neck complaints
- Neurological signs: Decreased or absent deep tendon reflexes, muscle weakness, sensory deficits (numbness, tingling).

Grade 4:
- Neck complaints
- Fracture or dislocation on imaging.

27/03/2025

Less the 6 weeks until the

How is the body holding up? Now is the time to make sure your body is staying well tuned and in check and if there are any niggles starting to pop up, we have time to get on top of them.

Don't get to the start line in pain, book in to see me now. Book through my website to see me in Harrisdale or Beckenham.

24/03/2025

If your training sessions are in your diary, or on your calendar, mentally that time is already booked. Don't give it any fancy colour that you associate with something less important. Give it the same look as you would an appointment with your boss.

Then that time is booked and locked away, you just have to turn up for them.

20/03/2025

Get BACK in action sooner!

🤣See what I did there 🤣

Appointments available in Harrisdale and Beckenham. Book through the website

18/03/2025

A condition I have seen present in the clinic a little more recently is Whip Lash. So I thought I would spend some time going through what Whip Lash is, and how best to manage it.

So what is Whip Lash? It is an injury to the cervical spine or neck region, following a forceful jerk of the neck and head forwards and backwards. This causes strain on the muscles, ligaments, and tendons in the neck. It is the most common injury seen in a car accident but can also happen in sports and falls.

Immediately following the incident that has caused whiplash, it is also important to be cleared for concussion, where that same force that has gone through the neck, has also been experience by the brain in the skull, causing the brain to hit the inside of the skull and cause bleeding.

Following the clearance by health professions for concussion, we can focus more on the symptoms of whiplash and start treating the injury

13/03/2025

February was a whirl wind with getting married and having a great time overseas with my wife in Europe.

But I am happy to be back home and back in clinic and can't wait to see you.

Bookings are available through my website or you can give me a call. Remember I am a one man show so if I don't answer your call straight away I am probably with a client, but I will get back to you as soon as I can.

11/03/2025

In case you missed it, it's March!

New years goals are probably in full swing - are you still training for that event you decided at the start of the year you were going to accomplish in 2025? Or has training started to slip a little.

Throwing yourself head first into a new pursuit can seem like a great idea at the time. However then you have to go back to work, and the kids go back to school, and kids sport starts up again and before you know it, you're not holding up your end of the training deal.

I am going to go through a couple of strategies for even when life comes back online, for you to make sure you're getting out there and accomplishing your goals as well.

30/01/2025

I am off to get married 👰🏼‍♀️🤵🏼‍♂️💖

The clinic will be closed from the 30th of January through to the 24th of February as I will be going onto my honeymoon following the wedding.

You will be able to continue to make bookings through the website for when I return.

26/01/2025

I hope everyone enjoys some time with family and friends.

See you Tuesday

Address

Harrisdale, WA

Website

http://www.rowneychiropractic.com.au/

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