02/02/2026
We’re officially back 🤍🌿
After a short break, I’m feeling refreshed, grounded, and ready to return to routine at Brumby Equine Assisted Therapy.
During my time away, I found myself reflecting on something I notice often, and it stayed with me.
Therapy is still widely misunderstood. Sometimes it isn’t loud, it’s subtle. It’s in the comments people make, the way they avoid the topic, or the way they dismiss it altogether.
For some, it comes from an experience that didn’t feel supportive. For others, it’s because therapy asks us to slow down and look inward, and that can feel uncomfortable….or it may be something els for you.
And I get it.
But sometimes hesitation isn’t because therapy is useless. Sometimes it’s because you simply haven’t found the right match. The kind of match where you feel safe enough for your walls to soften, safe enough to speak honestly, and safe enough to be seen without judgement.
Because therapy is not a magic wand. It’s a process of awareness and rewiring, noticing what no longer serves you, and gently learning another way. Patterns that have taken years to build do not disappear after a few sessions. Real change takes time, and it takes openness.
And change doesn’t happen because someone else has the perfect words. It happens when a person feels safe enough to become aware. From that awareness, clarity begins to grow. Clarity creates choice, and choice helps us move forward.
No one is broken. No one needs fixing.
My role is to support people to understand themselves more clearly, build emotional awareness, learn regulation skills, and feel safer in their body and with others.
Equine assisted therapy is counselling, with horses included in the space. The horses are not a tool, and they are not there to “perform”. Their wellbeing and dignity will always come first.
I’m grateful to be back. Ready to hold space again, and quietly committed to continuing the education that helps this work be understood.
📩 bookings and enquiries: parihan@brumbyeat.com.au
🌿 www.brumbyeat.com.au