Hat Head Kundalini Yoga and Meditation formerly Northern Beaches

09/01/2026

Keeping on top of your numbers 🙏

Welcome to 2026, a year of achievement, revelation, and a near non-stop wave of innovation and new technologies. If you’re looking for a fresh start, it’s here for you in 2026. 2026 adds up to a number 10 year, and is supported by the number 8, which is the Gift number for the year (Gift is the ...

10/12/2025

04/12/2025

Remember!

In a world full of temples, rituals, holy books, traditions, and endless rules, we sometimes forget the essence of true spirituality.

But real religion doesn’t require grand structures.
It doesn’t need ceremonies.
It doesn’t rely on complicated scriptures or elaborate rituals.

✨ My simple religion is this:
No need for temples.
No need for holy books.
No need for rituals that lose meaning over time.

🌿 My own mind is the temple.
A place where awareness, clarity, and wisdom are cultivated.
A place where truth is not memorized — but realized.

🌿 My own heart is the temple.
A space where compassion grows,
where empathy takes root,
where love flows without boundaries.

And the philosophy I choose to follow is equally simple:

✨ Kindness.
Kindness that costs nothing but changes everything.
Kindness that sees humanity before labels.
Kindness that heals wounds no scripture can.
Kindness that connects us beyond religion, culture, and belief.

Every enlightened teacher — taught one universal truth:
Be good. Do good. Cause no harm.

You don’t need a temple to practice that.
You simply need a heart that chooses kindness daily.

🌼 My mind is my temple.
My heart is my shrine.
And my true religion is kindness. ✨

01/12/2025

You are all you need to be 🙏

Our last newsletter for 2025 has landed!

Have you checked your inbox for a dose of joy, grounding, and community inspiration?
Into the heart.
Into the nervous system.
Into truth.
Grounded, real, and integrated.

We offer the goodness of our collective practice to all beings everywhere.
Blessings from all the hearts in service on our Committee.
May this season bring you exactly the medicine you need.
✨ We’re now on holidays (checking emails occasionally) — next newsletter February 2026 ✨Sat nam! It’s been an honour and a joy
Xx

19/10/2025

Make the Impossible Possible 🙏

08/10/2025

Join in feel the energy 🙏

Kundalini Yoga Festival Australia TYALGUM RIDGE RETREAT Thursday 27th- 30th November 2025