Amanda Elle

Amanda Elle I help overwhelmed women that feel stuck in survival mode, to reset their body, energy, and confidence without burnout, guilt, or perfectionism.

I support women in finding their courage and confidence to create a life they love by overcoming self-doubt and breaking free from negative self-talk through movement, mindset coaching and connection. And the reason I love doing this so much is because I’ve been there, hustling, people-pleasing, and constantly fighting my mind & body, thinking that if I just tried harder, I’d finally feel enough, that I would be happy. But what I really needed wasn’t another plan, or another box to tick, it was a new way of being. Now, through Gym With Heart™ and The Real Life Reset™, I get to help women come back to life, to feel calm instead of constantly on edge, strong instead of weak, capable and confident instead of hopeless and wanting to hide, proud instead of disappointed, and to finally dance, laugh, be present, chase joy, and feel like themselves again.

If you need some motivation to change your life. Here you go 👇🏼👇🏼One client put it off for over a year before joining an...
11/04/2026

If you need some motivation to change your life. Here you go 👇🏼👇🏼

One client put it off for over a year before joining and nearly didn’t get out of the car. She didn’t think she could afford to keep coming after her trial but then realised she couldn’t afford NOT to.

Another joined just to lose weight, and discovered the power of movement to change her life. And the weightloss became an added bonus and not the main motivator.

Another joined for “me time”. Losing herself in motherhood.

Another beautiful human wanted somewhere supportive to help her feel better during perimenopause. And can’t believe how much it’s changed the quality of her life.

So many stories. Everyone has their own unique beautiful story.

What’s yours?

Our 4 week trial kicks off on Monday which mean you have 24 hours left to sign up.

4 weeks is enough for you to realise how powerful this can be. You’ll feel change. You’ll see change.

One payment. $44.

You in?

Feeling the stress of life piling up…sluggish heading into the colder months…lacking motivation, and the scales keep cre...
11/04/2026

Feeling the stress of life piling up…
sluggish heading into the colder months…
lacking motivation, and the scales keep creeping up?

You know something needs to change…
but you’re not keen on extremes, injections, or starting something you won’t stick to.

This is your starting point.

Starting Monday, join us for 4 weeks of personalised small group training, weekly yoga, and a supportive community that actually gets it.

No pressure. No lock in. Just somewhere to begin.

All for one payment of $44.

We have just 10 spots for new clients and they are 90% sold out.

If you’re ready to stop overthinking and finally do something for yourself…

Comment TRIAL and I’ll send you the details. 🤍

WE START MONDAY ‼️ The women who come into my world through the 4 week trial…honestly, they are some of the most beautif...
10/04/2026

WE START MONDAY ‼️

The women who come into my world through the 4 week trial…
honestly, they are some of the most beautiful humans.

And sometimes I feel a bit crazy offering it.
Four weeks. One payment of $44.

Because yeah… there are people who join and never show up.
There are people who know they won’t continue.

But then there are the ones who matter.

The ones who are anxious as hell.
Scared.
But ready.

And that $44 removes all the noise.
All the pressure.
All the excuses.

Because suddenly… there is no reason not to try.

And those first sessions?
You feel unco.
Awkward.
Like you have no idea what you’re doing.

Like your body doesn’t quite belong to you yet.

But you keep showing up.

And then something shifts.

Four weeks later…
you walk in differently.

You pick up weights with confidence.
You move with more control.
You feel stronger.
More connected.
More like yourself.

And that is why I will always offer it.

Because sometimes…
all someone needs is a safe place to start.

LAST CHANCE. We start Monday.

Are you someone who takes action? Or someone who comments the trigger word, gets the link, and never opens or clicks it?

We easily fall into the “everything sucks” trap. We focus on the things that are wrong, hard. The things that aren’t goi...
10/04/2026

We easily fall into the “everything sucks” trap.

We focus on the things that are wrong, hard. The things that aren’t going our way.

And I GET IT. Absolutely.

But we also don’t see the patterns that are playing out. That maybe have been playing out for years. Where we are playing the victim of our own story. We aren’t allowing ourselves or giving ourselves permission to choose differently, to experience differently.

And maybe you don’t see it. Maybe you can’t.

But when you do? That awareness is what makes life go BOOM! ❤️‍🔥❤️‍🔥

When you can choose differently.

When you can see how and where you’re creating the suffering and backing yourself enough to get out of it.

When you choose regulation over dysregulation.

When you give yourself space so clarity can drop in.

When you trust what’s right, not what’s easy.

And notice when you’re blocking yourself and sabotaging your growth.

That’s the work we do inside my world.

I’ll lovingly call you out if you’re consistently not showing up for what you say you want to do, and who you want to be.

I’ll lovingly call you out if you’re getting in your own way and staying stuck in your own suffering.

Because you deserve to feel good. To look good. And feel worthy. To have boundaries and be human. And live your best life.

THAT is the game we’re playing.

Are you in?

These are real women.Real results.Real life.Not extremes.Not starving.Not starting over every Monday.Just showing up… co...
10/04/2026

These are real women.
Real results.
Real life.

Not extremes.
Not starving.
Not starting over every Monday.

Just showing up… consistently… in a space where they actually feel supported.

And that’s why it works.

Because it’s not about going harder.
It’s about finally finding something you can stick to.

If you’re feeling flat, unmotivated, and a bit over yourself right now…
you’re not alone.

But you also don’t have to stay here.

We’ve opened up a handful of spots for the 4 week trial.

$44. No pressure. No lock in.
Just somewhere to start again.

We’re almost full.

Comment TRIAL and I’ll send you the details 🤎

Or keep waiting for the ‘perfect time’… and check back in 3 months feeling the same.

Easter’s done.The routine’s been off.You’re feeling a bit sluggish… a bit over it… and the scales are creeping up.You ke...
10/04/2026

Easter’s done.
The routine’s been off.
You’re feeling a bit sluggish… a bit over it… and the scales are creeping up.

You keep saying you’ll get back into it.
But you don’t.

Because it feels too hard.
Too overwhelming.
Too all-or-nothing.

So you do nothing.

This is your way back in.

Starting Monday, join us for 4 weeks of personalised small group training, weekly yoga, and a community that actually supports you.

No extremes.
No pressure.
No lock in.

Just somewhere to start.

4 Weeks to Feel Confident, Energised & Back in Control of YOU.

$44 for 4 weeks.

We have 10 spots for new clients and they are 90% sold out!

If you’re ready to reset without going to extremes…

Comment TRIAL and I’ll send you the details. 🤍

You don’t need another gym membership.You don’t need more motivation.You don’t need to “get your life together” first.⸻Y...
09/04/2026

You don’t need another gym membership.

You don’t need more motivation.
You don’t need to “get your life together” first.

⸻

You need a space where you feel safe enough to begin.

Where your legs can shake…
your brain can spiral…
you can feel completely out of your depth…

and still be met with:

support
kindness
and someone saying, “you’ve got this”

⸻

I’ve had women walk in feeling physically sick with nerves…

and walk out saying:

“it all just melts away when we start”

⸻

This isn’t about being fit.

It’s about finally feeling like you belong somewhere.

⸻

I see you.
This is safe.
This is different.

⸻

If this feels like you…

Comment TRIAL to claim the FINAL spot in our 4 week for $44 trial starting Monday or send me a message 🤎

Because you’re not just imagining a gym.You’re imagining walking in…and not immediately feeling like you don’t belong.Yo...
09/04/2026

Because you’re not just imagining a gym.

You’re imagining walking in…
and not immediately feeling like you don’t belong.

You’re imagining not scanning the room
trying to figure out where to stand
or what to do with yourself.

⸻

You’re imagining:

not being judged
not feeling awkward
not wanting to leave before it’s even over

⸻

But also…

not dreading it all day beforehand
not talking yourself out of it in the car
not leaving feeling like you weren’t good enough

⸻

You’re imagining a place where:

you don’t have to shrink yourself
you don’t have to prove anything
you don’t have to “get fitter first” to be accepted

⸻

Where someone greets you…
not because you look a certain way
but because you showed up.

Where you’re allowed to be:

tired
overwhelmed
inconsistent
figuring it out

⸻

And still be welcome.

⸻

Because what you’re actually craving…

isn’t just a workout.

It’s to feel safe in your own body again.
To feel like you’re not the only one struggling.
To feel like you can finally stay.

⸻

That’s what this is.

Not just a gym.
A place you don’t want to escape from.

Comment TRIAL and join us for 4 weeks for just one payment of $44.

We start Monday. 🦋

Hi 👋🏼 I’m your one and only coach, Amanda. This is my soul dog, and your new gym bestie, Vinnie. I’ve been training wome...
09/04/2026

Hi 👋🏼 I’m your one and only coach, Amanda. This is my soul dog, and your new gym bestie, Vinnie.

I’ve been training women for over 10 years now…
so needless to say, I know a lot about female bodies, minds, and hearts.

But more than that… I know what it feels like to struggle in your own body, in your own life.

I’ve been on a huge personal growth journey,
and my gym has evolved from outdoor boot camps…
to something much deeper than just “working out.”

⸻

If you just want to blend in and be a number,
I’m not the gym for you.

If you just want surface-level movement,
I’m not the gym for you.

If you want to punish your body
and flap and jump around aimlessly,
I’m not the gym for you.

⸻

But…

If you want to feel strong without hating yourself in the process…
If you want to understand your body instead of fighting it…
If you’re tired of starting over because you’ve been expecting perfection and shaming yourself for being human…
If you want to feel calm, confident, fit AF and actually proud of yourself…

Then you might just belong here.

⸻

This is a ladies-only space.
No cliques. No egos. No judgement. No b!tchiness. No pressure to be anything other than human.

We train for real life.
We move for our mental health.
And we build strength & transformation that actually lasts.

⸻

I see you.
This is safe.
This is different.

⸻

If you’ve been watching…
this is your sign.

Send me a message or comment below and I’ll help you get started 🤎

Our 4 weeks for $44 trial starts Monday.

This is what it looks like when you stop overthinking and just walk through the door…nervous, unsure, maybe feeling a bi...
08/04/2026

This is what it looks like when you stop overthinking and just walk through the door…
nervous, unsure, maybe feeling a bit out of place… and four weeks later you’re stronger, more confident, and actually excited to be here.

One payment. $44. 2 spots left.

You in?

07/04/2026

If everything was easy all of the time,
we’d all have the healthiest bodies,
the happiest relationships,
and zero self-shaming, judgment, or hurt.

But it’s not easy.

Sometimes it feels like life just keeps knocking you down.
You can barely catch your breath…
let alone take care of yourself,
or god forbid… slow down and feel anything.

And this is the part no one really wants to hear…

Not many of us are willing to take radical responsibility
for who we’re being
and how we’re contributing to our own suffering.

We stay in the story.
We play the victim.
We seek sympathy.
And in some way… we’re getting something from it.

But you do get to decide.

You can choose differently.
You can do the work.
You can become the woman who shows up for herself…
even when things feel heavy, messy, and hard.

The one who doesn’t burn it all down
every time life gets uncomfortable.

That’s the work we do inside my private coaching space.

That’s how you change the behaviours that are keeping you stuck.

DM COACHING to work with me 1:1 or join the waitlist to the next round of my group coaching space, Real Life Reset.

🦋

Address

Hatton Vale, QLD
4341

Opening Hours

Monday 5am - 6:30pm
Tuesday 5am - 7:30pm
Wednesday 5am - 6:30pm
Thursday 5am - 7:30pm
Friday 5am - 2:30pm

Telephone

+61422538543

Website

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