Bowen Mountain Retreat

Bowen Mountain Retreat Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Bowen Mountain Retreat, Serpentine Lane, Hawkesbury.

22/03/2026

A big thankyou to everyone that came along to our 2nd open day it was joyful, fun and nourishing. I want to especially thank Chef Carlos who provided a huge variety of delicious meals 🤤 As well as our fantastic guides for a grounding yoga class to start the day, Belinda from for a creative drumming and percussion workshop in our forest and Daina .day.mantra for the most soothing sound healing session. Watch this space for new retreats in 2026 and 27. Beautiful moments were captured by and Dani .tigre

22/03/2026

After a very busy week hosting our 2nd open day yesterday and helping out with a women’s wellness retreat today I’m having much needed chillax in our new infrared sauna. I always have the best sleep after being in the sauna and afterwards a dip in our magnesium pool. If you’ve been craving some time out to relax, rejuvenate and feel yourself again come up and stay here we offer weekend retreats and stays

12/03/2026

Finally, some glorious pool weather. I’m enjoying a refreshing dip in our magnesium pool. Soaking in a magnesium mineral pool isn’t just relaxing — it’s incredibly nourishing for the body.

Magnesium pools are known to help relax muscles, calm the nervous system, and support recovery after physical activity. The mineral-rich water is also much gentler on skin, hair and eyes compared to traditional chlorine pools, leaving your skin feeling soft and refreshed. It can also be soothing for sensitive skin conditions like eczema and dry skin.

It’s swimming with a little extra wellness built in. 💧🌿

Deep gratitude to women, every day we should be celebrated. Big thanks too all the women who have come to to heal thems...
08/03/2026

Deep gratitude to women, every day we should be celebrated. Big thanks too all the women who have come to to heal themselves to feel peace to lead retreats and impart their knowledge to support and listen to each other. Incredible work happens when women get together

08/03/2026

Absolutely in awe of natures abundance. Gratitude to my mum for having the foresight to plant this Lilly pilly tree that is overflowing with fruit!! Tastes a bit tart, but packed full of vitamin C.

05/03/2026

Misty and mystical mornings here . Gorgeous in the rain and sun!

Balancing biz and mum life with a side of dog mom chaos! Next open days planned around naps, obviously!!!
23/02/2026

Balancing biz and mum life with a side of dog mom chaos! Next open days planned around naps, obviously!!!

09/02/2026

We weren’t meant to live disconnected from the natural world. 🌿Our nervous systems evolved in nature — not separate from it.

When we slow down and immerse ourselves in natural environments, something powerful happens in the body. Our nervous system begins to regulate. Breathing deepens. Blood pressure gently lowers. Stress hormones like cortisol decrease, while feel-good chemicals like serotonin increase.

Nature activates the parasympathetic nervous system moving from fight or flight to rest and relax. Listening to birdsong, walking barefoot on the earth or watching light move through trees can signal safety to the body.

When we allow ourselves to be held by nature healing happens — quietly, naturally, and deeply.

Sometimes the most powerful medicine is simply stepping outside and remembering where we come from. 🌏💚

31/01/2026

Had a little window this morning to do some yoga and Pilates in the wellness studio. A small slice of heaven in a busy life

15/01/2026

After a glorious intense downfall, there was a beautiful rainbow in the sky. It’s always something gorgeous to see with this view.

14/01/2026

The frequency of birdsong calms the nervous system, releases seratonin and endorphins and helps lower blood pressure, our wildlife sanctuary supports a diverse bird population

06/01/2026

For every guest that stays at our retreat home we go out of our way to make sure they have exceptional service and an unforgettable experience. I was delighted to receive this recent review from a large group that stayed with us to celebrate the end of 2025 and welcome in 2026. If you’re thinking about hosting a retreat,celebration or family gathering in 2026, get in touch website www.bowenmountainretreat.com or DM me for more information, we offer immersion in nature, spectacular views and private chef 💚

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Serpentine Lane
Hawkesbury, NSW
2753

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