Alina Peberdy Wellness

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Hawkesbury, NSW
Alina Peberdy Wellness

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Alina Peberdy Wellness, Therapist, Hawkesbury.

🍁
Psychotherapist, Hypnotherapist

💻Available Online, Video & Phone Consults🌏World Wide
📍Paterson, Hunter Valley Region, NSW
🌿Child - Teen - Adult
▪︎
CBT, Psychotherapy, HypnoTherapy, NLP Practitioner
🌿

05/02/2026

The Month of January 2026 has been incredibly rewarding for me as a therapist operating my own business.

I have had several clients express their gratitude for helping them through some dark moments, I have been given the privilege of hearing a client say "Alina, Your support and skills have changed my life". I have had clients take on new adventures they'd only dreamed of when we first met and now it's a solid reality for them.

What an incredible opportunity I started 3 years ago when Alina Peberdy Wellness was born.

Thank you for everyone's ongoing support and belief in me to support you In your goals and dreams. It's immensely rewarding

Big Hugs,
Alina Peberdy 🍉

01/02/2026

Meet Beautiful Piper 😍

19/01/2026

Happy New Year everyone!

Therapist available!

If you or someone you know are struggling with their mental health, please reach out. Book in today, you are not alone.

Support for Anxiety, Stress, Anger, ADHD, ASD,
Challenging thoughts, lack of motivation, depression, loss & grief

Let's talk about it. I consult with all ages, Children, teens and Adults.

It's a new year, new beginnings.

Alina
0433 394 837

10/12/2025

Alot of us carry a silent guilt, whatever that may be for you, a really simple yet hard sentence to hear is "it's not your fault". Most people crumble when they hear these words because it's that heavy silent guilt we've been carrying for however long applies to you. Put it down, it's time to put it down, it's heavy and it serves you no purpose.

Waht happened to you is not who you are, it's simply an event that has impacted you,
Let's work on it,
Call me
Alina 💕

21/11/2025

Journaling is not just writing things down, it is scientifically backed to improve your mental state by reducing the load of thoughts and emotions on your body and mind. Grab a pen, and a paper and just write. To do today, to do this week, people to contact, bills to pay, food to eat. Getting it out of your head & onto a canvas will lessen the mental load, "brain dump". It works and once you do it consistently your brain will want more.
Try it :)

12/11/2025

Group Hypnosis for deep relaxation

You are invited to join!

📆 22nd November
⏳️ 10:15-11am
📍
💸$ 70 investment

Small group setting of 6 to take you on a deep mind relaxing journey to help release all tension you've been holding onto.

If you struggle from any of these
- on edge
- sore muscles
- brain fog
- daily fatigue
- trouble sleeping
- lack of focus

Book in today! This Hypnosis will give you clarity.

See you there,
ALINA 💕

11/11/2025

Sometimes, setting, staying in tracking an achieving a goal is a colossal task to do on your own.
You may just need a little encouragement, a little push, a little compassion and a little professional advice.
You are certainly not alone, and there is a strategy and an art to achieving goals. It doesn't have to be difficult. Come see me!

ALINA 😊
0433 394 837

05/11/2025

Thoughts,
Don't push them away, they're guiding you.
Write them down, and brainstorm.

If you're having constant intrusive negative thoughts book a session today to work through that. Being stuck inside your own negative thought processes is a terrible feeling. Let's work together ❤️

ALINA
0433394837

29/10/2025

Freeze - Fight or Flight, lean and listen, what is your body trying to tell you?
Anxiety serves a grand purpose, however when you are stuck in fight or flight, chronic illness will creep it, please don't ignore it, come and have a session today

ALINA 💚😊

24/10/2025

Make Good choices!

Address

Hawkesbury, NSW
2421

Website

http://alinapeberdywellness.au/

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