13/10/2025
Thank you The Reiki Nook for a reminder 🙏
We live in a world that glorifies Yang:
⚡ fast-paced
⚡ loud and visible
⚡ always striving for “more”
Yang is action, fire, movement — and it’s powerful when balanced. But our society has tipped too far. Constant doing, constant achieving, constant noise.
What’s missing is Yin:
🌙 quiet
🌙 slow
🌙 receptive
🌙 nurturing, restoring, soft
Yin looks like sitting with a cup of tea instead of another scroll.
Yin looks like listening to your body and letting yourself rest.
Yin looks like moonlight walks, journaling, mindful breath, stillness.
Yin is the fertile dark that allows growth to take root.
Without Yin, Yang burns out. Without Yang, Yin stagnates. Balance is where life flows.
✨ Today’s reminder: bring a little Yin back into your day. Turn down the volume, soften your pace, and let yourself be held.
