Alana Marie Holistic Healing

Alana Marie Holistic Healing I'm a Holistic Healer & high ticket affiliate marketer. So they can give their family their best instead of just whats left.

🤲Massage | Energy Healing
💆‍♀️Dien Chan Facial Multireflexology
🧘Meditation | Hypnosis
🚀Colour Image Consulting & Life Coaching
Guiding you to realign & reclaim your authentic power My passion lies in seeing my clients through true transformations, where they get to step into & be their best selves. I do through our wide range of holistic services including:
Massage Therapy - Remedial Deep Tissue & Trigger Point - Therapeutic relaxation - Fusion Healing
Dien Chan Multireflexology (Facial reflexology)
30min Facial Reflex & Sculpt Massage
Enagic Kangen water & holistic lifestyle products & business mentoring. Mindset & Empowerment Coaching
Colour Analysis, Authenticity & Empowerment Workshops. Values:
Authenticity
Respect
Mindset
Holistic Selfcare
Family
Empowerment
Health
Abundance
Freedom
Natural Medicine
Low Tox

Location & Hours: BY APPOINTMENT ONLY

Mondays - Windsor 9am-8pm
The Reiki Nook
1/180 George St, Windsor

Tuesday, Thursdays & Fridays 9am-7pm
Wellshare in Nepean Health Hub
Suite 5, Level 3/13 Barber Ave, Kingswood

29/08/2025

WARNING - Come for a massage with me & I will effectively ruin massage elsewhere for you. You're welcome.

Story time.

A regular client shared this with me this week.

In-between our last massage she got a voucher for a massage & facial, so she thought why not.

The massage.

2min in she was so uncomfortable that she told the lady to "just stop". Her words to me were "I don't know what it was but it wasn't a massage"

When she came out the other staff were all going on about her magic hands, you must feel so good, you're so lucky you got her. Her response "if you say so"

Which sparked a discussion & here's the facts.

Beauty therapists:
Trained for beauty & aesthetics
Massage is a little sprinkle in what they do
Designed for a light touch massage
Training for massage - Max 3 units across a diploma qualified therapist
Equivalent of a few weeks worth of training for massage
Wants to unsellable chemical based beauty products & experiences

Massage therapist:
Massage is the main event
Trained on muscles, skeletal systems, injuries, & movement,
A whole 6-12month course specific to massage,
Roughly 800+ hours of massage specific training

Me:
A Holistic Healer & massage therapsit
Only use natural products
12 years of massage experience
Have done extra massage training on top of my basic course
Constantly looking up new techniques & styles
Offers chemical free facial massage which basically replaces botox.
Natural organic oils & natural products
I'm all about the whole body, mind & soul & not just how you look on the surface.

No hate here. I have been to beauty therapists before for both facials & massage & while I'd avoid the extra chemicals in the facials now, I'd still get a massage or have a mani/Pedi. But I dont go expecting wonders. I go with low expectations & consider it a little bit of me time. For some that little light touch is enough, but for most theyre left craving more than that.

So that's why I am here.

You know that moment, you get another invitation for a baby shower & you cringe because the thought of dressing all nice...
28/08/2025

You know that moment, you get another invitation for a baby shower & you cringe because the thought of dressing all nice, sitting around talking about babies for a few hours, the shine wore off years ago.

Everyone tries to make the event more fun by putting on baby shower games, doing quizes about mum, & not saying the word baby, but really, they're still boring & we all know it.

If it is 1st bub I get it, mum needs the gifts to help get everything she needs together for bub because really she doesnt even know what she needs right then.

But if it is her 2nd or third she doesnt need all the stuff.

What she will need, is the house clean, because God knows growing a bun makes it difficult to keep up with housework & once she has bub, she'll be trying to juggle newborn energy & her older kids. She's under enough pressure already & needs a bit of downtime to relax.

So let's normalise this:
Baby sprinkles where the friends help deep clean ready for bub. Many hands make light work & the whole house could be done in the space of an hour.

While the cleaning is getting done, mum gets a beautiful massage to relax, unwind & chill before she is all hands on deck.

After that everyon who has been working hard cleaning gets a bit of massage time. Release the aches & pains from daily life & the cleaning.

Then have some food, play a couple of fun games, decorate some onsies or prep some meals for after bub for the freezer.

Everyone wins!

& that's where you call me, because that's is 1 of the bonuses about me being mobile. Because I can make your next event the kind everyone raves over, even when they spent half of it cleaning. & Because you & your friends deserve it.

Plus it's definitely better than the boring old style baby showers that are a total yawn fest.

You & your staff are the heart of you business. When the people working in your business are stressed, overworked & don'...
21/08/2025

You & your staff are the heart of you business. When the people working in your business are stressed, overworked & don't feel appreciated, the business suffers, the quality & quantity of work decreases & you may have to start rehiring because people will leave.

Want to know a way to keep your business at the top of its game?

Take care of your staffs health & wellness.

Give a sh*t about how your employees are doing & make sure they have services easily accessible to help.

That's where I come in.

Because I have packages where I bring my services to you at your business or on location.

Whether it is a regular seated massage day for a few hours or a full day wellness retreat with take-home wellness packs for each person.

Working with small businesses up to big business, helping you keep your staff happy, healthy & doing their best work.

Here's another fact for you - the World Health Organisation found that for every $1 invested in wellness, you get a return of $3 in productivity.

So you can:
🙌massively decrease turnover
🙌improve staff loyalty & morale
🙌potentially make 3x what you spend
🙌have your staff needing less days off
🙌have them working faster & better
🙌have them finding better creative solutions faster

All by working with me & getting the benefits yourself.

Literally, everybody wins.

So message me to put together a custon package for your business.

The Pheonix Award - Australian Ladies in Business Awards finalist! If you've been watching my stories, you would have se...
19/08/2025

The Pheonix Award - Australian Ladies in Business Awards finalist!

If you've been watching my stories, you would have seen this yesterday. My instant tears in eyes celebration & sharing of why it means so damn much.

My story has been journey & half.

I started in 2012 with a candle party business.

Finally following my dream of massage therapy in 2013.

In 2015 I went all in on my business after being made redundant, running a home studio, mobile massage & candle party business.

In 2020, I closed my business, turned off my social media & joined a friend's business. I worked that business as if it was my own.

But at the end of my time there, when I started maternity leave & the business closed, I was left with a few clients who wanted to follow me, the amazing experiences, personal growth & options for what I would do next.

So I chose to follow my passion again & I relaunched my business under a new name, with new services, in a new location all while raising a little munchkin.

Another year later & here I am. I've done more self healing, some of the biggest I have ever had. That I now get to pass on to my clients. A LONG list of services. A book on the way on generational trauma. Beautiful products I have designed & made to support every journey.

It has been a constant story of growth & choosing this every day.

Thank you to every person who looked after Conall while I worked, who cheered me on & taught me how to do things better, who shared posts & came for treatments. I would not have been able to do this without the incredible support from some other amazing humans. You know who you are & I am so beyond grateful to have you in my corner.

I said it. Yeah, they're what everyone seems to think of when you talk about going to a massage place. But there's a big...
18/08/2025

I said it.

Yeah, they're what everyone seems to think of when you talk about going to a massage place.

But there's a big f*king difference.

& I'm not just talking about coming to me.

Im talking about any sole trader massage therapist out there doing their best work in this world, being compared to these little market style massage places that seem to be in every shopping centre, mall or street arcade.

Like dont get me wrong you might (a BIG maybe) get lucky & get the place to yourself, get a good therapist, who doesn't talk to the other staff during your massage & is able to talk to you. But even if you go back to the same place, you'll likely never get that same combo again.

But you can guarantee, the best massage therapists aren't working there.

Those ones who will leave you saying "best massage I've ever had" (because that's directly from one of my reviews) are out there working in their own way, holding quiet, solo space for you & making it about the whole experience, not just a quick & cheap service.

Because you work hard & you deserve so much better than that.

& I can give it to you.

Message me to book a real massage experience. I can even come to you.

The only thing stopping you from feeling amazing in your body is you. Can't get there - I can come to you.Money - I have...
15/08/2025

The only thing stopping you from feeling amazing in your body is you.

Can't get there - I can come to you.
Money - I have afterpay available
Time - I offer appointments in the evening so I can come to you after work.
You don't service my area - have you asked,

If you are out of area, I will come to you if you get a group together. The larger the group the further I'd travel.

I've said it before, I'll say it a thousand times.Aches & Pains, especially constant or repetitive ones, AREN'T NORMAL!&...
14/08/2025

I've said it before, I'll say it a thousand times.

Aches & Pains, especially constant or repetitive ones, AREN'T NORMAL!

& carrying them around every day like it's a badge of honour to be struggling to stand up straight, or move your arms above your head or that you're parenting again with another migraine & barely contained stress, is teaching patterns of self abuse to those kids who are watching your every move.

So why not give them a view of you actually looking after your body like you'd want them to by booking a massage with me at your place.

I'll bring my whole set up, pillow, table towels, sage, chimes, oil, magnesium spray & of course Kangen water to help you detox after, all you need to do is find a way to keep the kids entertained while you take that well deserved & WAY OVERDUE break.

So before your body literally falls apart, because it will, send a message to book me in. I have limited appointments available between 4pm-7pm Monday-Friday, so if you have any ideal day, you better get in quick.

11/08/2025

Send this to a mum who needs a reminder of how great she is doing.

If you are working on healing yourself, learning to regulate your own s**t while trying to parent & teach little ones how to do the same, that is next level.

It's not an easy thing & sometimes it feels so fu***ng hard. Sometimes we know the stuff & we do our best, but when it comes to putting it into practice every day in the middle of the chaos of parenting, we fall short of that vision of the perfect parent we'd like to be.

That gap between what we know & what we can do leaves us feeling like we are failing them. Like somehow we aren't enough.

Well f**k that s**t right there.

If you are trying. If sometimes you get it right. If you care in such a big way that you're feeling like a failure because you lost your s**t when you know there was a better way, but in the moment, you just couldn't keep you cool, so you're kicking yourself after.

You are not a failure. You are exactly enough. & you are doing so so great. What you are trying to do is some of the hardest learnings around & you are doing it while trying to work, clean & keep your family alive. That's some super hero vibes right there.

If you need an extra reminder, save this reel for next time you're stressing about being a good enough mum.

10/08/2025

Yeah, I know you wish this was you.

All chilled, having someone finally get into that sore spot between the shoulder blades...

Finally stretching out those shoulders & the tightness in your neck, where you've been carrying the weight of the world.

Releasing all those spots in your hands & feet that are slowing you down but you just deal with every day.

Plus the most divine, grounding chemical free facial reflexology & Sculpt, so you'll even look as good as you feel.

Where?

At your place. Because this is a special mobile service offer, a 2hour treatment for $222 (plus travel fee)

Available in & Surrounding areas

Check out our mobile services page on our website for the fees for each area.

You finish work, rush to get kids, get home. Cook dinner, help with homework, maybe do a spot of cleaning, collapse in f...
08/08/2025

You finish work, rush to get kids, get home. Cook dinner, help with homework, maybe do a spot of cleaning, collapse in front of the TV or even in bed, your body aching from a long day & so little time spent looking after it.

Or...

You come home from work, get the kids sorted & have me arrive at your home, massage table in hand, you lay down while the kids watch TV or do homework. I get into those tight muscles that have been bothering you that youbjustbkind of ignore because that's just normal aches & pains right? WRONG that is your body crying out for help every day but you're to busy stuck in fight or flight mode that you can't even stop to process the physical pain, let alone the emotions & mental load you've been pushing aside.

So we work through that too. I guide you through a little breathwork while I do some gentle energy healing to release emotional blockages in your body, & a meditation to clear out anything that's not serving you. You finish your treatment, get up from the table & are handed a glass of refreshing antioxidant rich water.

I pack up & head off, & you go & join the kids on the couch. Relaxed, calm. Feeling clear & safe in your body for the first time in you don't know how long.

That feeling, that treatment could be yours. It's our new 222 Body & Breath Mobile special for $222 Including Massage, Breathwork, Meditation & Energy Healing.

Our other $222 special is Head to Toe - a 90minute massage combined with my signature 30min facial reflex & Sculpt Massage, complete with grounding protocol.

Ready to book?

You can check our mobile services page on the website for service areas, or just message & I'll give you pricing for your area.

Who will you be at the end of the storm? Who will they be at the end of all.of your storms?Every moment will pass, but t...
21/07/2025

Who will you be at the end of the storm? Who will they be at the end of all.of your storms?

Every moment will pass, but that journey is the opportunity to learn, grow & lead the way.

Our children watch how we handle situations, how we handle stress, how we shove it down, or face it head on.

They learn to mirror our habits & take on the triggers that we don't heal.

So in our storms, as we are in the thick of it, it's important to still find the moments of peace & joy, to hold onto the knowledge t j at it will pass & we need to make the most of every moment.

Teaching them to hold themselves through storms, to ask for help when they need it, to find ways to create calm for ourselves, to be resilient through the chaos, & to regulate our emotions on the fly.

Also remember that your storm is never the same as someone else's. What feels like a hurricane to one person will be a light drizzle to another. We are all out here doing our best.

I read a quote similar to this...As someone who felt things so deeply my whole life.Who was taught to shut it down, to b...
16/07/2025

I read a quote similar to this...

As someone who felt things so deeply my whole life.

Who was taught to shut it down, to bury it, to hide it to make sure it didn't affect others.

Who watched parents who couldn't deal with their emotions, who would explode & then pretend it didn't happen.

Who's go to move when any tough emotions came up.was to shut off because it was too much.

Someone who at 1 stage thought I was so broken, because I suddenly couldn't not feel it all anymore.

Who went into feeling & healing so that I could get better.

Who now passes on that healing to others

It hit me that so many of the tough emotions that haven't been felt are what's built up in our system. Generations of suppressed emotions, pain & trauma.

So if you're the feeler in the family line, you're not alone & you're not broken.

& if you need some help sorting through what you're carrying, come see me so that your little ones dont have to feel it all too.

Because I've been there.

Address

The Reiki Nook, 1/180 George Street, Windsor
Hawkesbury, NSW
2756

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm

Telephone

+61423563272

Website

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