Talking Sleep Psychology

Talking Sleep Psychology Are you or your loved ones struggling to get a good night's sleep? At talking sleep we can help you get a healthy sleep

Tonia Martin is a Clinical Psychologist who is passionate about improving sleep for both adults and children. She approaches this task with a warm and friendly style, a deep understanding of sleep difficulties, and the expertise to provide effective strategies for treating insomnia and the anxiety associated with not sleeping. In her Psychology practice, Tonia specialises in working with adults and children who struggle with sleep. She is keenly aware that sleep loss impacts the entire family. Tonia is able work with parents to develop a calm bedtime routine, a confidence in the child’s ability to sleep, and healthy sleep for the whole family. As a result, families report feeling connected, closer, and happier together.

03/03/2025

🚨 Exciting News! 🚨

If you’ve been struggling with poor sleep, racing thoughts, or waking up exhausted, this is for you!

I’m thrilled to announce the Sound Sleep Course—a 4-week guided program designed to help you understand and improve your sleep using science-backed techniques.

💡 What You’ll Get:✅ Weekly instructional videos on sleep and psychology✅ Weekly live coaching sessions with Tonia Martin (Clinical Psychologist & Sleep Specialist)✅ Compassionate strategies to ease anxiety & stress✅ Practical tools to help you fall asleep faster & wake up refreshed

📅 When? Thursdays, 20 March – 17 April 2025⏰ Time? 1-2 PM AEST📍 Where? Online – Join from anywhere!

✨ Limited spots available – Enroll now! ✨🔗 [Insert Enrollment Link]

Let’s help you finally get the sleep you deserve! Drop a comment or DM if you have any questions. 💙💤

Book your FREE 15-minute consultation with one of our expert psychologists today 🌙✨
23/02/2025

Book your FREE 15-minute consultation with one of our expert psychologists today 🌙✨

Missed our last seminar? Don’t worry, we have more coming up! 🗓️ 7 March – Women & Sleep
🗓️ 14 March – Prioritising Slee...
23/02/2025

Missed our last seminar? Don’t worry, we have more coming up!

🗓️ 7 March – Women & Sleep
🗓️ 14 March – Prioritising Sleep for World Sleep Day

Stay tuned for details!

Pain & Sleep Webinar 🌙🩵 It’s not too late to sign up! Join us on Wednesday, Feb 19 to learn how pain affects sleep and w...
17/02/2025

Pain & Sleep Webinar 🌙🩵

It’s not too late to sign up! Join us on Wednesday, Feb 19 to learn how pain affects sleep and what you can do about it.

Register now!

Meet the team! ✨Say hello to Sheri 👋 Our dedicated psychologist with 22 years of experience in trauma-informed, client-c...
14/02/2025

Meet the team! ✨

Say hello to Sheri 👋 Our dedicated psychologist with 22 years of experience in trauma-informed, client-centred counselling.

Sheri is passionate about supporting individuals through diverse mental health challenges, helping them navigate their journey with care and expertise

Not sleeping? 😴 You don’t have to struggle alone. Talk to your doctor or reach out to Talking Sleep & PsychologyWe’re he...
09/02/2025

Not sleeping? 😴 You don’t have to struggle alone. Talk to your doctor or reach out to Talking Sleep & Psychology

We’re here to help you get the rest you deserve 💙

"Every day holds the promise of something amazing." ✨
25/09/2024

"Every day holds the promise of something amazing." ✨

Check out these songs on the themes of sleep, dreams and rest!
23/09/2024

Check out these songs on the themes of sleep, dreams and rest!

The importance of sleep can not be overstated. Just ask Shakespeare!
22/09/2024

The importance of sleep can not be overstated. Just ask Shakespeare!

"Breaking the sleep stress cycle is the key to better days ahead. Prioritise rest and let go of the worries! Get in cont...
20/09/2024

"Breaking the sleep stress cycle is the key to better days ahead. Prioritise rest and let go of the worries! Get in contact with us through our bio. 💤✨

Don't let overthinking get you down!
16/09/2024

Don't let overthinking get you down!

Address

Talking Sleep, Level 1, 123 Camberwell Road
Hawthorn East, VIC
3123

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+611300366306

Website

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