Northeast Wellness

08/03/2026

With the end of the school term fast approaching I thought I would send this out early to allow you plenty of time to book ahead.

Please be aware that the clinic will be closed on the following days during the school holidays:

Friday 3rd April (Good Friday)
&
Thursday 9th - Saturday 11th April

The clinic will be open as normal across the second week of the holidays so please book ahead to avoid missing your preferred spot. If you have children at home with you - you are welcome to bring them along to your appointment.

Reach out if you have any questions.

🤍

01/03/2026

New era energy.

Wellness… without the bu****it.

Not the quick fixes.
Not the 6-week shred.
Not the “eat this, not that” panic (hello to the Greek yoghurt shortage).
Not another short-term challenge when life is already challenging enough.

I’m done with extremes — in my life and in my work.

This season is about sustainability.
Strength without punishment.
Rest without guilt.
Food without fear.
Movement without ego.

It’s about making space for all of it — ambition and softness, discipline and flexibility, progress and pauses.

I’m not compromising on my health or my standards.
If anything, I’m raising them.

But I’m opting out of the noise.

And this shift isn’t just personal — it’s shaping how I hold space in clinic, in classes, in conversations. No fads. No fear. No urgency marketing. Just steady, grounded care that actually supports your body long term.

I’ve written more about this new era over on the blog.
If this resonates, go have a read.
It's on my website, head to the link in bio.

🤍

01/03/2026

Welcome home to Hawthorn -

Since settling into my new (business) home in Hawthorn, the feedback has been beautiful. So many of you have said the space feels calm, grounded and safe — exactly what I hoped it would be. It really does feel like I’ve landed.

22/02/2026

As I settle into the new year (now that we have officially begun) I have made some adjustments to my business hours.

The clinic will now be open:

Wednesdays 10:00am - 2:30pm *** from April 22nd
Thursday 2:30pm - 6:30pm
Friday 10:30am - 2:30pm
Saturday 8:30am - 2:30pm

(appointments can be made on the half hour / hour)

Like with most things in life we pivot to suit the season that we are in. It is important to me to be available to you but also to be present with my family.

I appreciate your continued support in this space and look forward to seeing you in the clinic soon.

Lauren x

20/02/2026

www.northeastwellness.com.au/blog/welcome-home

We’ve Landed in Hawthorn (And It Feels Right) I probably should have written this a week ago… but then again I did only move in at the start of the month. But between the unpacking, the settling in, the kids, the clinic rhythm, and just… life — here we are. As many of you know, the clinic ha...

05/02/2026

keep going —— you ARE stronger than you think

01/02/2026

A new space, a new season – and a little hello 🔥🐴 -

If I’m honest, transitions are rarely neat or easy. Moving a business, shifting rhythms, re-rooting in a new place… it takes courage, patience, and a bit of trust in the process. So if you’ve felt that in your own life lately too, you’re not alone.

19/01/2026

whats app facebook

08/01/2026

To celebrate my new treatment space — and to say thank you — I’m offering an Opening Special:

✨ All 60-minute appointments are $100 from 5 Feb – 5 March ✨

From 6 March, 60-minute appointments will increase to $130

If you’d like to book in at the special rate, now is the perfect time.I can’t wait to welcome you into the new space, create more ease in your body, and continue the work we’ve begun together.

Head to the link in my bio.

04/01/2026

From 5th February, I’ll be moving my treatment space less than 3kms away to Kula Yoga in Hawthorn (Level 1, 259A Auburn Road Hawthorn).

I know that change — even positive change — can feel unsettling. A new space means a new routine, a new flow, and for some, the idea of heading upstairs might not feel ideal or physically accessible. I want to acknowledge that openly and honestly.

Your comfort, safety, and ability to access care has always been at the centre of what I do. And while this move won’t suit everyone, please know:I would truly love to continue supporting you in this next chapter.And if getting upstairs is a barrier for you, reach out — we can talk through options together.

This community has supported me so wholeheartedly in Camberwell, and I’m deeply grateful. Your trust, your stories, your vulnerability, and your loyalty are the heartbeat of my work.

To celebrate the move — and to say thank you — I’m offering an Opening Special:

✨ All 60-minute appointments are $100 from 5 Feb – 5 March✨

(from 6 March, 60-minute appointments will increase to $130)

If you’d like to book in at the special rate, now is the perfect time.

I can’t wait to welcome you into the new space, create more ease in your body, and continue the work we’ve begun together.

Thank you for being here — truly.

With so much gratitude,

Lauren x

03/01/2026

Northeast Wellness is officially on summer break until February.

Thank you for an amazing last year! I can't wait to share with you what's to come this year.

WATCH THIS SPACE

16/12/2025

YES YOU!