What are the opening hours?

Monday 8am - 6pm Tuesday 8am - 6pm Wednesday 8am - 6pm Thursday 8am - 6pm Friday 8am - 6pm Saturday 8am - 12pm

Hargan Psychology

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Australia
Hawthorn East, VIC
Hargan Psychology

Individual and group psychology; assessments and report writing. Child, adolescent and family interv

21/04/2026

Feeling overwhelmed, anxious, or stuck in “fight or flight”?

Try this simple breathing technique - an easy way to get grounded, and calm your nervous system. 🫁

🟦 Inhale for 5
🟦 Hold for 5
🟦 Exhale for 5

Repeat 4 times and notice how your body starts to relax ❤️‍🩹

Save for the next time you need a reset 🌊

Don’t forget to add this to your strategy box (see previous post!)

20/04/2026

Term 2 B.E.S.T Kids is right around the corner 🤩

👉 6 sessions of kids group therapy
🫂 Learn social skills through play
📆 May 9th - 13th June
⏰ 10-11 am (5-7 years old), 11-12 pm (8-12 years old)
📍 Hawthorn, Melbourne

What topics do we cover👇
Emotional Awareness, Managing Emotions, Resolving Conflict, Positive Role Modelling, and How to be a Good Friend. 🌈

Call or email today to book 💙

16/04/2026

What’s in YOUR strategy box? 📦

Sometimes the smallest strategies can make the biggest difference 🤗

Fill your box with simple, evidence based tools to support your wellbeing in everyday life. From breathing exercises, to journaling, to fidgets, to walks in the sun - these practical tools can help during moments of stress, anxiety and overwhelm.

Looking after your mental health doesn’t need to start with something big, sometimes it’s one small strategy to help you feel regulated and safe. 🌈

13/04/2026

Welcome Tianqi 💙

As we continue to expand the Hargan family, we welcome registered Psychologist Tianqi to the team!

Tianqi has a background working with individuals across the lifespan, with experience in forensic settings. She values cultural sensitivity and can provide sessions in both Mandarin, and English 💭

She is strategy-focused, working with many presentations such as depression, anxiety, chronic stress, and drug and alcohol abuse. She joins Hargan Psychology in Hawthorn with an open mind, enthusiasm, and availability on Mondays, Tuesdays and Fridays 📆

To book with Tianqi, please call or email Hargan Psychology at (03)98153143 or info@harganpsychology.com.au 📧

10/04/2026

When is our next B.E.S.T. Kids program?! 🤗

Term 2 dates are now live!

B.E.S.T. Kids is a group therapy social and emotional skills program for children ages 5 - 12 🌈 Each lesson covers vital skills such as emotional awareness, managing emotions, effective communication, positive role models, and resolving conflict.

Our 6 week program offers the opportunity to learn through play, games and social relationships - and we welcome everyone.🍭🧠

To book, simply call or email for the details📧
info@harganpsychology.com.au
(03)98153143

09/04/2026

First week of Term 2 B.E.S.T Kids complete! 🫧

Madi and Rhys had a ball at our group therapy program today, teaching our “bubble breathing” exercises on a whole new level 🤗🧘

To find out more about our kids group therapy and social skills program, call or head to our website 👇
Info@harganpsychology.com.au

05/04/2026

Not everyone experiences Easter the same way. If today feels hard, know that you’re not alone.
Please reach out:
Beyond Blue 1300 22 4636
Lifeline 13 11 14
Kids Helpline 1800 55 1800 (to age 25)
Men’s line 1300 78 99 78
Friendline 1800 424 287
Open Arms 1800 011 046
Su***de callback 1300 659 467.
Take care, The Hargan Team

01/04/2026

Stress Awareness Month🧠💭😤

April is Stress Awareness Month, giving us a gentle reminder to pause, reflect and recharge. Stress can affect every corner of your life - social, emotional and physical.

Take preventative measures today, by speaking with a Psychologist. Build up your tolerance to stress, and add tools for dealing with stressful situations, and creating space for self-care.

If stress is affecting your day to day life, contact us today 👇
0398153143 l info@harganpsychology.com.au
💙

30/03/2026

BEST Kids Raffle Winner! 💙

Thank you to everyone who stopped by our stall at the Glenferrie Festival. 🌈

Congratulations to our raffle winner, who has won 6 sessions of play therapy worth $600, at our offices in Hawthorn, Melbourne - run by our Principal Psychologist Christine 📝

It was great to meet so many of you! We had a ball 🤩 If you have any follow up questions about our services, please don’t hesitate to reach out to us 👇
0398153143
info@harganpsychology.com.au
💙

28/03/2026

Come down to the , chat to one of our psychologists, have a spin of the wheel to win a prize; the Grand one, a BEST Kids voucher, valued at $600! 😍😍

25/03/2026

Welcome to the team, Tianqi 💙

Tianqi is a registered psychologist, supporting children, adolescents and adults with a range of presentations, including anxiety, depression, chronic stress and emotional dysregulation.

Tianqi draws on evidence-based therapies like CBT, DBT and trauma-informed practice to support each individuals journey.🌈

Offering sessions in English and Mandarin, Tianqi is passionate about delivering practical coping strategies, working towards lasting and meaningful changes.

You can book with Tianqi today at
🤳(03)98153143
📧 info@harganpsychology.com.au

23/03/2026

Win a B.E.S.T Kids voucher this Sunday at Glenferrie Festival 🎡🤹

Come along to our stall to meet the Hargan Psychology team, play games, and enter our raffle! We’re giving away the chance to win x6 sessions of kids group therapy to be redeemed in 2026. 🌈 The winner will be announced on our socials the following week - turn your notifications on!

We will also be available to answer any and all questions about our services, with some extra goodies to give away 🍭

See you Sunday!

📍Glenferrie Road
📆 29th March
⌚️ 11 am - 5 pm

Address

Level 1/838 Glenferrie Road
Hawthorn East, VIC
3122

Opening Hours

Monday	8am - 6pm
Tuesday	8am - 6pm
Wednesday	8am - 6pm
Thursday	8am - 6pm
Friday	8am - 6pm
Saturday	8am - 12pm

Telephone

+61398153143

Website

http://www.harganpsychology.com.au/

Alerts

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Want your practice to be the top-listed Clinic in Hawthorn East?

WELCOME TO HARGAN PSYCHOLOGY

Counselling for young people, adults, couples and families, including the BEST Kids™ group therapy program, cognitive and achievement (educational) assessments and report writing.

Hargan Psychology advocates for early intervention, particularly for young people; our psychologists provide a range of support services which include counselling – individual, couples, family therapy and group programs, cognitive and achievement (educational) assessments and report writing.