30/04/2025
Are you focusing on health — or on sickness? 🌱
Where you place your focus matters.
When you walk into a dark room, you have two choices:
🔦 You can try to remove the darkness...
💡 Or you can simply turn on the light.
The same is true for your health.
If you focus on creating health — nourishing your body, moving well, thinking clearly — you automatically reduce sickness.
But if your energy is only on avoiding illness, you might miss the opportunity to build real, vibrant health.
So today I’m asking:
👉 Are you focusing on the darkness... or turning on the light?
