Kozen Yoga

Kozen Yoga Our studio is filled with inspiring members, a whole lotta plants and the happiest, friendliest teachers in all of Melbourne!

If you've ever wanted to try yoga, Kozen make it fun, with the friendliest teachers ..ever! Cannot wait to meet you and your mat :)

Delving deeper into the world of yoga can have a profound impact on the way you live. Asana practice is often what draws...
25/09/2025

Delving deeper into the world of yoga can have a profound impact on the way you live. Asana practice is often what draws us in, and in itself is transformative, but there is an entire system beyond asana to explore. Join us for this mini study retreat with Deb Langley at Kozen Yoga and step beyond the postures.

10am - 1pm, Sunday 12th October

Link in Bio or on website to purchase tickets.

One of our guiding principles at Kozen is to make anyone who walks through our doors feel seen, welcome and like they ma...
23/09/2025

One of our guiding principles at Kozen is to make anyone who walks through our doors feel seen, welcome and like they matter. Because they really do. Connecting with each other is so precious in a world that makes it easy to feel invisible and anonymous. As Ms Angelou says, we all remember how some one made us feel. How you love and treat those around you has such a lasting impact. ❤️

It’s been a long time in the making: Bali Retreat with Emma and Amy. Join us in August 2026 for 6 days as we step beyond...
19/09/2025

It’s been a long time in the making: Bali Retreat with Emma and Amy. Join us in August 2026 for 6 days as we step beyond the noise and into stillness. Join us?

More info at link in bio.

It’s been a long time in the making: Bali retreat in August 2026. Join Emma and Amy as we step beyond the noise and into...
19/09/2025

It’s been a long time in the making: Bali retreat in August 2026. Join Emma and Amy as we step beyond the noise and into stillness. Join us?

More info via the link in bio.

Sunday 28th September… not to be missed! yoga
12/09/2025

Sunday 28th September… not to be missed! yoga

I would loved to have practiced yoga during my younger years… it would have anchored and supported me throughout many a ...
11/09/2025

I would loved to have practiced yoga during my younger years… it would have anchored and supported me throughout many a tricky moment. But I rejected yoga for a long LONG time. If you’d told me I’d end up a yoga teacher I would never have believed you for a second. I was definitely a late comer!

Funny now that is so central to every part of my life. Life is full of surprises and still keeps me guessing 😊

My favourite part of any yoga class is not the movement (which I love!), but rather, the sitting in silence at the end o...
29/08/2025

My favourite part of any yoga class is not the movement (which I love!), but rather, the sitting in silence at the end of class; feeling the quiet, pulsing energy in the stillness as we breathe as one, each of us pausing in that inner sanctuary, if only for a moment.

Yoga is such a gift, passed on generation after generation, and we are so lucky to have access to the power of stillness. 🙏

✨Vedic Meditation with Richard Stables✨. Wow. Amazing course, life changing offering. Thank you to Richard for sharing t...
27/08/2025

✨Vedic Meditation with Richard Stables✨. Wow. Amazing course, life changing offering. Thank you to Richard for sharing this ancient meditation technique with us that truly helps to dissipate our stress response, settle our nervous system, and give us deep rest. Already feeling clearer, lighter and steadier, and it’s been less than a week. Excited to continue this journey. Thank you to all who joined this first course. Stayed tuned for the next offering from Richard at Kozen.



Starting next week! ☀️ Kozen is making your lunch break an opportunity to truly recharge yourself. Pop down for a shorte...
26/08/2025

Starting next week! ☀️ Kozen is making your lunch break an opportunity to truly recharge yourself. Pop down for a shorter 45-minute class that will move your body, slow your mind and resettle your nervous system. Come and notice how much more focused and productive you are in your afternoons!

Mondays and Thursdays 12.15-1pm, starting next week.

Book in via the website or App!

Join us for this 2 hour workshop with Niveen to learn about all things Ayurveda including: - An introduction to Ay...
24/04/2025

Join us for this 2 hour workshop with Niveen to learn about all things Ayurveda including:
- An introduction to Ayurveda and its core principles
- Basic seasonal cleansing
- Practical ideas of how to live in accordance with the season
- A sample Breakfast, Lunch and Dinner meal plan for the current season

Niveen is the owner of Ananda Health and an Ayurvedic Lifestyle Consultant, Yoga & Meditation teacher, Mental Health Counsellor and Reiki Healer. She specialises in aligning mental health, yoga, meditation and mindfulness with Ayurvedic principles to address specific health concerns.

This will be a really enjoyable, fun and interesting workshop full of actionable information, and of course, cups of chai.

Sunday 4th May, 9am - 11am

Bookings via link in bio, the Kozen App, or our website.

Term 2 for Kids Yoga starts this coming Monday! Every Monday 4pm during term (except public holidays).Lead by the beauti...
23/04/2025

Term 2 for Kids Yoga starts this coming Monday! Every Monday 4pm during term (except public holidays).

Lead by the beautifully warm and engaging Nat, your little ones are welcomed in to explore movement and breath in ways that are fun and accessible during this 45 minute class aimed at Primary School aged children.

💫 Come and play, every Monday 4pm 🧘🏼 🧘🏼‍♀️ 🧘🏻‍♂️💫

Address

32 Church Street
Hawthorn, VIC
3122

Opening Hours

Monday 9:30am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 9:30am - 9pm
Friday 6am - 9pm
Saturday 8am - 5:15pm
Sunday 5pm - 6:15pm

Website

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