OsteoStrong Hawthorn

OsteoStrong Hawthorn OsteoStrong® Hawthorn is leading a revolution in natural bone health! The natural way to build your bone density. Claim your Discovery Session Now!

BONES | STRENGTH | BALANCE

Discover how you can build your bone density with the ultimate scientifically proven bio-hack.

• Improve Bone Density
• Improved Posture
• Improved Balance
• Improved Athletic Performance
• Reduce Joint & Back Pain

Each week our certified coaches work with you 1:1 to guide you safely through our Spectrum System, which increases your bone density & muscle strength whil

e improving your balance & posture. We couple with this with state of the art regenerative technologies. Enhance your recovery, well-being & vitality, to maximise your results in just 1 no-sweat visit per week.

MEMBER EVENT | STRONG TALK August 20th at 12pmHip & Groin Health, and Pain ManagementDr Mark Scholes is a Specialist Phy...
24/07/2025

MEMBER EVENT | STRONG TALK August 20th at 12pm

Hip & Groin Health, and Pain Management

Dr Mark Scholes is a Specialist Physiotherapist who specialises in Hip + Groin Pain. Mark will be bringing his expertise to the OsteoStrong Hawthorn community on "grumpy hips" and how to either avoid or manage them.

Conditions he might touch on may include bursitis, osteoarthritis, tendon + joint degeneration and gait. Providing further guidance towards a healthy pain free hip.

Click on the link below to book your spot.
https://osteostrong.com.au/event/hawthorn-aug25-member-event-strongtalk

Happy Birthday to our sparkliest 💫✨ team member at OsteoStrong, Caitlin! 🎂 Sharing her love and passion for education, g...
17/07/2025

Happy Birthday to our sparkliest 💫✨ team member at OsteoStrong, Caitlin! 🎂 Sharing her love and passion for education, growth and development with our members, staff and OsteoStrong family around Australia. Enjoy your Birthday festivities 💃

Happy 1 year anniversary to Leonie 🎉. An incredible master of "appointment tetris" and thank you for being the warm welc...
10/07/2025

Happy 1 year anniversary to Leonie 🎉. An incredible master of "appointment tetris" and thank you for being the warm welcoming face our members first see when they arrive in our centre 😊.

We apprecaite everything you do for the team! 💐

𝐁𝐨𝐧𝐞𝐬. 𝐁𝐚𝐥𝐚𝐧𝐜𝐞. 𝐒𝐭𝐫𝐞𝐧𝐠𝐭𝐡.Build it naturally by booking your Discovery Session today: https://osteostrong.com.au/discover...
01/07/2025

𝐁𝐨𝐧𝐞𝐬. 𝐁𝐚𝐥𝐚𝐧𝐜𝐞. 𝐒𝐭𝐫𝐞𝐧𝐠𝐭𝐡.
Build it naturally by booking your Discovery Session today: https://osteostrong.com.au/discovery-session-hawthorn/

#𝐎𝐬𝐭𝐞𝐨𝐒𝐭𝐫𝐨𝐧𝐠𝐖𝐨𝐫𝐤𝐬

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{ FREE - Bone Health Information Session } 💪 Are you interested in learning more about your bone health and how you can...
25/06/2025

{ FREE - Bone Health Information Session } 💪 Are you interested in learning more about your bone health and how you can improve your bone density?

We are hosting a FREE bone health information session for anyone wanting to learn how they can be proactive in their bone health and see if our program could be a good fit for them.

This group information session with be:

✅ Wednesday, 2nd of July, 10:00 -11:30am
📍OsteoStrong Hawthorn, 585 Burwood Rd, Hawthorn

🤳 Call us to reserve your spot today. 9818 8443

Such a great result Will! Amazing work TEAM MANLY!
24/06/2025

Such a great result Will! Amazing work TEAM MANLY!

MEMBER EVENT | Better Balance for Falls Prevention Join us for a dynamic balance & stability workshop designed to enhanc...
24/06/2025

MEMBER EVENT | Better Balance for Falls Prevention

Join us for a dynamic balance & stability workshop designed to enhance your coordination, build confidence, and reduce the risk of falls and fractures. This session focuses on practical exercises that improve stabilising muscles and body awareness. Take proactive steps to move with greater ease and assurance in daily life.

Reclaim your balance—safely and effectively! BOOK NOW!

https://osteostrong.com.au/event/hawthorn-jul-member-event-strongtalk

Did you know that OsteoStrong Hawthorn is a member of AusActive - the peak industry body for exercise professionals and ...
18/06/2025

Did you know that OsteoStrong Hawthorn is a member of AusActive - the peak industry body for exercise professionals and businesses in Australia?

That means we proactively apply best practise and support ongoing professional development in our industry.

OSH members can also get additional benefits such as rebates with private health funds. To find out more scan the AusActive code next time you are in centre!

Happiest birthday to our fabulous coach Nathan! We love celebrating our team!
17/06/2025

Happiest birthday to our fabulous coach Nathan! We love celebrating our team!

This Men’s Health Week, take a moment to check in on your health and identify what you can start doing today to support ...
13/06/2025

This Men’s Health Week, take a moment to check in on your health and identify what you can start doing today to support long-term wellbeing.
Want to naturally improve your bone density, strength, and balance?

Follow this link — or visit the link: https://osteostrong.com.au/discovery-session-hawthorn/ in our Instagram bio — to learn how we can support you.
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WOW! 🤩 What an amazing turn out for our first Open Day in support of .🎉 Our centre was buzzing with people who joined u...
04/06/2025

WOW! 🤩 What an amazing turn out for our first Open Day in support of .🎉 Our centre was buzzing with people who joined us for informative talks & workshops, experienced our regenerative therapies and tried our state of the art Spectrum Osteogenic loading equipment. 💪

A big thanks to all our members who attended along with lots of new people wanting to learn about how we can help them improve their bone health, balance and strength.

A special shout out to Dr Ari Diskin and .health who both presented on the day, along with our team - Sasha, Caitlin, Hanna & Nathan👏

And our amazing allied health family who contributed to the gift bags for the attendees. Including:melbourne
Dr Ari Diskin - Diskin Life
health



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💪🏼 Stronger Muscles, Smarter Blood SugarDid you know that building muscle can be a game-changer in managing Type 2 diabe...
02/06/2025

💪🏼 Stronger Muscles, Smarter Blood Sugar

Did you know that building muscle can be a game-changer in managing Type 2 diabetes? OsteoStrong®'s unique approach focuses on myofibril hypertrophy, enhancing muscle density and strength in just one 15-minute session per week—no sweat required!

More muscle means better glucose storage and utilisation, reducing insulin resistance and easing the burden on your pancreas. OsteoStrong® complements your existing health regimen, working synergistically with medications and dietary plans to optimise blood sugar control.

Ready to take control of your health? Discover how OsteoStrong® can support your journey towards better metabolic wellness. Read the blog here: https://shorturl.at/3t2I8 or in the Insights & News section of our website.
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Address

Hawthorn, VIC

Opening Hours

Monday 8am - 3pm
Tuesday 9am - 7pm
Wednesday 8am - 5pm
Thursday 9am - 4pm
Friday 8am - 3pm
Saturday 8am - 1pm

Website

https://osteostrong.com.au/discovery-session-hawthorn/

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Welcome to the first day of the rest of your life! What are you going to do to strengthen your bones and have a healthier body?

Bones | Strength | Balance

OsteoStrong is the ultimate biohack that helps you strengthen the foundation of your body. With attendance one session a week, you develop strength, improved bone density, better posture, balance and athletic performance with less joint and back pain.

Now open at 85 Riversdale Rd Hawthorn, So get ready to unleash a more powerful you from the inside out. We are always looking to assist others in improving their health and wellness, inbox us to be one of the lucky guests to receive a COMPLIMENTARY Discovery session.