Essence of Life Natural Therapies

31/12/2025

Wishing everyone a Happy, healthy, peaceful and kind New Year - from Amanda of Life Natural Therapies 💕🙏

07/12/2025

It’s so beautiful to just be amongst the tree’s in nature - acknowledging their stature, their wisdom, all the gists they give us. In my work as a Craniosacral Therapist I often imagine the strength and stillness of the tree trunk - it’s rather like our spine. It’s very grounding to be able to connect in with the trees. To be present with the trees we can access our inner quietness and stillness. Try it yourself- sit in the garden, a local park or an area of forest and just sit with the tree’s. 🌳🪾🌴

09/11/2025

Spending time in nature - appreciating its beauty, breathing in the fresh air, feeling your feet connecting into the earth, giving us the opportunity to slow down and connect to our dynamic stillness.
As a biodynamic Craniosacral practitioner we are helping clients reconnect with their own dynamic stillness. It’s a gentle touch therapy that helps the client to become more embodied. Most of us spend a great deal on time in our heads or disconnected to our bodies, usually as a response to life events! This gentle therapy helps you to reconnect at your own pace.
For more information on how this therapy can help you or your family members send a message. Enjoy your week 🙏🌻🌳

28/10/2025

Book your Biodynamic Craniosacral session in soon, to help support you through this busy time of year …. Connect with your inner stillness and give yourself time to deepen into rest.

24/10/2025

I’ve just returned from an incredible 4 day post Grad course for Biodynamic Craniosacral Therapy in New Zealand where the richness of the land, the generosity of our hosts, beautiful fellow participants and the wisdom and facilitation of our presenter was inspiring. Thank you Rielle Friedrick from health in motion.
In health Amanda 🌷🌳🏔️🌄

22/09/2025

Connecting to the land and being in nature is so resourcing- it helps us to slow down, ignite our senses, be in the moment. On this lovely walk we observed many kangaroos eating, sleeping and enjoying the sun and then they all suddenly hopped away looking over their shoulders and sure enough there were 3 wedge tail eagles 🦅 gliding just above us all - so . It was fascinating to observe and witness- so grateful to live here on the beautiful Fleurieu Peninsula.

22/09/2025

I love this quote from Eckhart Tolle - had to share 💕

"Sometimes surrender means giving up trying to understand and becoming comfortable with not knowing." - Eckhart Tolle

18/09/2025

❤🌻🦋

17/06/2025

Thought for today! Findng the peace and stillness with in is a life changer!

I’ve just returned from teaching biodynamic Craniosacral therapy in Perth - it re- inspires my passion for this work each time I teach a seminar. I’m available for appointments again in Chiton and Smertin Park if you are interested in giving your body the time and space to deepen into relaxation, helping the nervous system to settle, whilst at the same time releasing tension in the tissues of your body.
Email - info@essenceoflifeaustralia.com to find out more 💕🙏

31/05/2025

I just love bee’s and get so excited to see them in our garden. We try to plant according to what will attract more bee’s and help feed them as their numbers have declined so much over the years. So thoughts to bee mindful of 🐝🐝🐝

29/05/2025

Hi 👋👋👋 I’m Amanda.

It was during the early years of my career in the media and music industry that I realised there must be another pathway! Dealing daily with stress, anxiety, never-ending deadlines, budgets and large personalities led me to explore and then study alternative ways to find health and balance in everyday life.

Cranial Sacral Therapy is such an incredible modality, and I love to work hands-on in a clinical environment where I can offer clients the time and space to really connect with their own bodies in a deeply supported way, and help them find their balance within.

I am also pleased to be able to offer treatments here in Chiton and monthly at Somerton Park.