Monday Mind

Monday Mind Meditation and Yoga School in central CBD locations. We play our music loud. Every class has a different theme.

Monday brings it all back: work, stress, sore back. Monday Mind is about changing the dreaded feeling you have on a Monday morning. We focus on yoga and meditation for corporates because you don't have to quit your job and go off the grid to find fitness, peace and purpose in your life. Come to our Dynamic Yoga class for endurance which will make you physically stronger so you can face tougher challenges. Our Classic Meditation class will increase your focus which helps you discover your life direction so you can direct your energy into what you value. We believe meditation and yoga are a lifelong practice. We believe meditation and yoga are an essential part of life. We believe meditation and yoga improves quality of life both inside and outside the body.

So happy to teach Sephora staff yoga and meditation this morning
13/07/2022

So happy to teach Sephora staff yoga and meditation this morning

Align, Assist and Adjust in Yoga. Big thanks to Sarah and Emily for teaching, what a great course. Can’t wait to practic...
27/03/2022

Align, Assist and Adjust in Yoga. Big thanks to Sarah and Emily for teaching, what a great course. Can’t wait to practice what I have learnt

Reinvigorated with yoga therapy at training today. Wonderful to meet the zoomers and practice yoga therapy sessions. Muc...
20/02/2022

Reinvigorated with yoga therapy at training today. Wonderful to meet the zoomers and practice yoga therapy sessions. Much gratitude to my teacher, Michael

Raining and pouring 🌧 but students still came! Thank you Marcy and Liliana. Arm balances 💪🏼, inversions 🫀and miscellaneo...
10/12/2021

Raining and pouring 🌧 but students still came! Thank you Marcy and Liliana. Arm balances 💪🏼, inversions 🫀and miscellaneous 🦵🏼workshop

First aid training together with Monica. Ah ah ah ah staying alive 🕺🏽
05/11/2021

First aid training together with Monica. Ah ah ah ah staying alive 🕺🏽

Thank you to the Museum of Applied Arts and Sciences for having me for outdoor yoga. A pleasure to be there with the yog...
28/10/2021

Thank you to the Museum of Applied Arts and Sciences for having me for outdoor yoga. A pleasure to be there with the yogis

It might not be but we meditate every day of the week!
22/11/2016

It might not be but we meditate every day of the week!




The key to life 💛
19/11/2016

The key to life 💛



Ask us about our hip-hop yoga classes!
17/11/2016

Ask us about our hip-hop yoga classes!



Happy Monday! 💛
13/11/2016

Happy Monday! 💛

It's better with two! ☺️☺️Why not bring a friend to your next yoga class with Monday Mind?
09/11/2016

It's better with two! ☺️☺️Why not bring a friend to your next yoga class with Monday Mind?

Are you yoga ready?
08/11/2016

Are you yoga ready?

Thanks for coming to the photoshoot, had such a great time and thanks snappr photography :)
15/09/2016

Thanks for coming to the photoshoot, had such a great time and thanks snappr photography :)

Book in for tomorrow's class! Beers and Yoga. We are doing easy yin yoga and then beers. Book in now http://www.mondaymi...
29/02/2016

Book in for tomorrow's class! Beers and Yoga. We are doing easy yin yoga and then beers. Book in now http://www.mondaymind.com/timetable/

Sydney Yoga & Meditation School in the CBD. Classes at various locations, including the Scots Church, 2 mins walk from Wynyard train station.

Address

608 Harris Street
Haymarket, NSW
2007

Telephone

+61409394510

Website

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