Paths to One

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Paths to One, PO Box 38 Hazelbrook, Hazelbrook.

📣 𝗚𝗘𝗧 𝗬𝗢𝗨𝗥 𝗙𝗥𝗘𝗘 𝗚𝗨𝗜𝗗𝗘 𝗙𝗢𝗥 𝗠𝗘𝗡𝗢𝗣𝗔𝗨𝗦𝗘 𝗕𝗘𝗟𝗢𝗪:
👉 www.lookandfeelgreat.au
Paths To One focuses on using food as medicine to prevent, manage, and help cultivate a holistic approach to health & well-being.

02/02/2026

This Monday, remind yourself that every change tells a story of growth, resilience, and self care. Your body is doing its best for you meet it with kindness, not pressure.

✨ Take a quiet moment to journal one thing your body helped you do today, big or small.

💬 Save this affirmation, share it with someone who needs it, or comment
“I honour my body” to start the week with intention.

26/01/2026

🌱 Not every day has to be flawless to be meaningful, small steps still move you forward. Every effort counts, even the ones no one sees.

✨ Small wins matter, so celebrate them today.
A simple place to start? Track one habit you can control, like staying hydrated. One glass at a time is still progress.

💬 What’s one small win you’re committing to today? Share it below and let’s keep each other accountable.

19/01/2026

✨ You are always valuable.
Your worth is not measured by your age, your symptoms, or the phase you’re currently in. You are enough exactly as you are, right now.

💭 Practising self affirmations can help rebuild confidence, strengthen self belief, and gently shift how you speak to yourself throughout the day.

Take a deep breath, repeat this affirmation, and carry it with you today.

💬 If this resonates, comment “I am worthy” or save this post to revisit whenever you need a reminder.

12/01/2026

Calm energy isn’t doing nothing, it’s choosing peace before the week gets loud. It’s slowing your breath, softening your thoughts, and letting your body feel safe again.

Start gently. A warm cup of tea, soft music in the background, and a few quiet moments just for you can shift your entire day.

Carry this intention with you today.
If this affirmation resonates, pause, breathe it in and let calm lead the way.

Comment “CALM” if you’re welcoming peaceful energy this week.

05/01/2026

💜 Some days call for movement, others call for stillness and both are equally important. I choose to listen with kindness and respond with care.

✨ Tip: Honour sleep, hunger, and rest cues without judgment. Taking care of your body is a form of self respect.

28/12/2025

🌞 MONDAY AFFIRMATION
“I deserve moments of joy and laughter.”

✨Your week doesn’t have to start in survival mode.
A simple smile can shift your energy, calm your mind, and realign your focus.

🔑 Tip: Do one tiny thing today that sparks joy, play your favourite song, enjoy a quiet coffee, take a 5-minute walk, or text someone who makes you laugh. Small moments create big shifts.

If this affirmation speaks to you, save this post and carry the joy with you all week. 🌿

Address

PO Box 38 Hazelbrook
Hazelbrook, NSW
2779

Telephone

+61422112006

Website

http://www.p21.com.au/

Alerts

Be the first to know and let us send you an email when Paths to One posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Paths to One:

Shortcuts

Want your practice to be the top-listed Clinic in Hazelbrook?