Eluvi Natural Healthcare

Eluvi Natural Healthcare A Natural Health Centre devoted to providing exceptional treatments and experiences to promote healing, relaxation and long-term vitality.

Evidence based natural medicine with degree qualified Naturopath Tim Howden ND BHSc MNHAA. Effectively treat your health concerns with the best herbal formulas, minerals, supplements and lifestyle adaptations available. Safe and side-effect free! Specialising in Paediatrics and family care. Expert treatment in digestive illnesses, including Leaky gut, IBS, IBD, Immune conditions, Mood conditions a

nd much more. With over 10 years clinical experience helping hundreds of families rebuild their health you'll love feeling your best. The best shiatsu massage this side of Kyoto! Acupressure treatments to effectively resolve pain and injury while calming body and mind. Rowena has worked with many thousands of lovely people and is confident in delivering methods that repair injuries and restore balance to the mind. She has completed post graduate training in Japanese acupuncture - Manaka protocols, Moxibustion (and much more) and has a vast knowledge of practical skills to help you reach your wellness goals. We see excellent outcomes in ALL digestive illness, stress conditions, anxiety, chronic pain and paediatric conditions.

Have you been wanting to increase your flexibility and mobility? Practice breathing and mindfulness? Cultivate more calm...
27/04/2025

Have you been wanting to increase your flexibility and mobility? Practice breathing and mindfulness? Cultivate more calm and self- compassion? 🧘🏽‍♀️ 🧘🏽‍♂️ 🧘

Our beautiful vinyasa yoga classes begin again tomorrow at the Healesville Wellnessss Factory. Class times are Monday 5:30pm and Friday 9am.

You are welcome to come when you can, there’s no need to subscribe, though of course regular practice is wonderfully beneficial. Our classes are small (10 max) and friendly. Your teacher has over 20years of continuous yoga practice, incorporating a sound understanding of Eastern medicine, and Western anatomy and physiology.

“It’s an absolute pleasure to support people to experience the wonderful benefits of yoga practice” - Rowena 🙏🏼

23/12/2024
I’m so looking forward to holding space and practicing with you again tonight. Yoga 🧘🏽‍♂️ 🧘🏽‍♀️ offers us even more than...
07/10/2024

I’m so looking forward to holding space and practicing with you again tonight. Yoga 🧘🏽‍♂️ 🧘🏽‍♀️ offers us even more than a strong and flexible bod (which is indeed very important) 😁. With the deep rhythmic flow of breath and focus, we allow ourselves to more mindfully inhabit each moment, to more mindfully inhabit ourselves. See you on the mat 🤗.

The Healesville Wellness Factory

Watching the Olympics, imagining yoga was an included “sport”. Is this an abominable idea?! Or could there be merit in s...
29/07/2024

Watching the Olympics, imagining yoga was an included “sport”. Is this an abominable idea?! Or could there be merit in sharing knowledge of this beautiful and ancient spiritual practice? What would the criteria be?

I began a weekly yoga practice at 16, and it was utterly instrumental in steadying my teenage mind, setting me on a lifelong journey of wellbeing study and practice ☺️

Yoga is fundamentally an inner practice. It is intended to cultivate compassion, awareness, clarity, mental and physical wellbeing - one branch of practice that ultimately supports our spiritual liberation. So how on Earth would you “judge” it??

These would be my criteria:

💫 good humour - the ability to retain your lightness of being. Even as you stumble, your eyes smile and you try again ☺️

💫 drishti - a steady eye gaze, the ability to stay gently focussed through every difficulty.

💫 expansive breath - deep, slow, steady and peaceful. Breath that allows the prana to flow. There’s no point clinging on sweating and shaking 😅

💫 a beautiful sequence - that supports awareness, opening and flourishing of every part of your body & mind

Is there anything you would add? A groovy outfit?

Come practice anytime - Monday 5:30pm & Friday 9am 🌟🧘🏽‍♀️🌟

Yesterday’s self-compassion retreat was very compassionate 😁. It was beautiful to hold space for so many kind mums and d...
20/05/2024

Yesterday’s self-compassion retreat was very compassionate 😁. It was beautiful to hold space for so many kind mums and dads and busy working people who all said they were looking to cultivate some more space and peacefulness in their lives, that they knew it was inside them… somewhere! We shared and practiced quite a number of different traditional and evidence based methods for just that. And the best place to begin is by cultivating embodied awareness and developing kindness for your dear self. The centre was so beautiful 🦘🌳 and the atmosphere warm and friendly. We look forward to holding the next one in July. Please reach out if you’d like to be informed of future dates 🧘🏽‍♀️🧘🏽‍♂️.

We have just two places remaining in our beautiful self-compassion meditation and yoga day retreat this Sunday 19th May....
14/05/2024

We have just two places remaining in our beautiful self-compassion meditation and yoga day retreat this Sunday 19th May. Does this sound like it’s meant for you?

Otherwise, you might like to come along to one (or all) of the three wonderful day retreat programs we have running this year.

July – Working with difficult emotions and challenging events – finding calm in the storm.

September – Positive psychology – techniques to cultivate greater happiness.

November – Finding balance in ourselves and the world – The middle way.

For more info and to book:
https://www.eluvi.com.au/
http://www.virginiagolding.com/retreats-1

Excited to finally reveal our beautiful new logo and branding!! Hand painted by the exceptionally talented Clare James A...
12/04/2024

Excited to finally reveal our beautiful new logo and branding!! Hand painted by the exceptionally talented Clare James Artist this beautiful image hales to the essence of the therapies offered here at Eluvi. Therapies that honour the nurturing, restorative, holistic care we need in our lives. Love to hear your thoughts!

Our wonderful vinyasa yoga classes begin again every Monday @ 5:30pm + Fridays @ 8am! I’ve been happily practicing and r...
19/01/2024

Our wonderful vinyasa yoga classes begin again every Monday @ 5:30pm + Fridays @ 8am! I’ve been happily practicing and refining new ways to deepen this wonderful art of peace and compassion, of improved mobility and strength. I look forward to welcoming you into our friendly classes this year as you create time to cultivate a joyful body and mind 🧘🏽‍♀️❤️😌. Wellness Factory, 38 Don Rd, Healesville. From 29/1/24.

The Healesville Wellness Factory

A few clients have been asking for yummy, high protein, antioxidant rich, whole food lunch ideas, so here you go! Feel f...
13/01/2024

A few clients have been asking for yummy, high protein, antioxidant rich, whole food lunch ideas, so here you go! Feel free to ask further detail 🥰🥗😋

Of course you will want to choose according to your preferences and ethical frameworks but featured proteins include:

- Organic white beans, aduki and chickpeas
- Local smoked trout
- Organic free range eggs
- Organic regeneratively farmed beef mince
- Organic chicken mince
- Tuna (very occasional due to mercury and overfishing)
- Marinated and braised tofu
- Organic pumpkin seeds and macadamia nuts
- Goats feta (very occasional)

Enjoy ☺️ 💞

Address

Healesville, VIC

Opening Hours

Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 4pm

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How we can help you

We understand that complex health complaints can be a drag. Especially when you feel like you’ve tried many approaches and are still unwell. Now take a deep breath and as you exhale allow yourself to open up to a new possibility. One where you feel free and comfortable in your body. One where your children are thriving and developing unhindered from illness. One where you feel clear and energetic about the direction your life is taking. Thats how we can help you. We are brilliant at what we do & for more than 15 years have been helping people resolve complex & often serious health conditions, allowing them to achieve their health goals. We can help you map out a path to wellness by treating you in a holistic framework using the best in traditional and evidence based natural medicine. @eluvi_natural_medicine we love seeing people regain their vitality & springboard back into life. Give us a call today and move toward a new you.

Who are we? Family and Paediatric Naturopath Dr Tim Howden ND BHSc MCMA Evidence based with more than 12 years clinical experience. Safe, effective and treatments. Initial consultations are thorough & detailed with comprehensive in-clinic testing to establish what’s making you sick and what is hindering your body’s repair mechanisms. Safe and side-effect free! Specialising in Gut health, Allergy, Skin conditions, Poor immunity, Chronic disease, Behavioural and Mental health, Men’s health, Adrenal health, Chronic Fatigue, CIRS, Mysterious illness, Parasite infections and preventative medicine. Shiatsu and Japanese Acupuncture with Rowena Charnley. Seriously the best shiatsu massage this side of Kyoto! Acupressure treatments to effectively resolve pain and injury while calming body and mind. Rowena has worked with several thousand lovely people to repair their body and stress issues. She has completed post graduate training in Manuka protocols and Moxibustion and has a vast body of knowledge and practical skills to help your body unwind and repair. Specialist training in Shonishin (Japanese Paediatrics)