
24/09/2025
A few weeks ago I had the awesome experience of a day out picking and processing Pine Pollen.
Pine Pollen in Chinese medicine works as a Tonic for: Lung, Kidney, Liver, Heart and Spleen.
The most known benefits in Traditional Chinese Medicine are:
Tonify Lung Qi
Dispel Wind-Dampness and Alleviate Pain
Replenish Yuan Qi and Alleviate Fatigue
Strengthen Wei Qi and Regulate the Immune System
Nourish the Lung for Skin Health
Shen Tonic to Promote Heart Health and Emotional Stability
Support Spleen and Stomach Qi for Digestive Health
Calm the Shen and Support Cognitive Function
Nourish Kidney Qi and Support Prostate Health
Tonify Yuan Qi to Enhance Physical Performance and Motor Skills
Balance Spleen and Stomach to Support Weight Management
Promote Overall Health and Immunity
Jing, Yuan Qi, and Post-Workout Recovery
Jing, Yuan Qi, Anti-Aging, and Longevity
So as you can see it has a multitude of health benefits!
I’m looking forward to using the pine pollen I picked and processed for my own personal health and seeing what changes I notice.
The powder pictured is then mixed into a tincture that is taken as a dropper dose under the tongue.
If you’d like to learn more about Pine Pollen benefits I’ll put a link in my story.